The Recovery Village at Palmer Lake – Palmer Lake, Colorado

12-step facilitation is a psychotherapy approach that focuses on helping individuals overcome addictive behaviors by utilizing the principles and steps of a structured 12-step program. This treatment modality involves group therapy, self-reflection exercises, and support from peers who have successfully completed the 12 steps. It aims to promote abstinence, personal growth, and accountability in managing addiction and maintaining long-term recovery.

Family counseling is a form of therapy that focuses on helping families improve their communication, resolve conflicts, and strengthen relationships. It involves all members of the family unit working together with a trained therapist to address issues and promote healthy interactions and connections within the family. Through open and honest communication, family counseling can help members understand each other’s perspectives and work towards creating a more harmonious and supportive family dynamic. This modality can be beneficial for families facing a variety of challenges, including marital problems, parent-child conflicts, and life transitions.

Individual psychotherapy is a type of therapy where a licensed therapist uses various techniques and approaches to help an individual better understand their thoughts, feelings, and behaviors. This treatment modality focuses on the individual’s unique challenges and goals, allowing for a personalized and in-depth approach to improving their mental and emotional well-being. It can be used to address a wide range of mental health issues and is tailored to meet the specific needs of each person. Through this one-on-one process, individuals can gain insight, build coping skills, and make positive changes in their lives.

Group counseling is a form of therapy where a trained professional leads a group of individuals who are dealing with similar issues or challenges. It provides a supportive and confidential environment for participants to share their experiences, thoughts and feelings, and receive feedback and support from others in the group. This modality can be beneficial for individuals who prefer a group setting or can benefit from the diversity of perspectives and experiences in the group. Group counseling can address a wide range of concerns, from mental health issues to personal growth and relationship challenges.

Experiential therapy is a form of psychotherapy that focuses on the power of experience and engagement. Through activities, role-playing, and guided exploration, this therapy helps individuals gain insight into their emotions and behaviors, allowing them to process and resolve past traumas, fears, and challenges. By engaging in physical, emotional, and mental experiences, clients can learn new coping skills, develop a deeper understanding of themselves, and improve their overall well-being. This type of therapy is particularly beneficial for those who struggle with processing emotions or have difficulty expressing themselves verbally.

Life Skills is a form of therapy that aims to improve an individual’s ability to navigate daily tasks and challenges, such as communication, problem-solving, and decision-making. Through a combination of education, practice, and guidance from a therapist, individuals can develop and enhance crucial life skills, leading to improved overall functioning and well-being. This modality can be beneficial for those struggling with mental health issues, addiction, or other developmental or life challenges.

Nutrition therapy is a holistic approach to improving overall health and wellbeing through personalized nutrition plans and education. This treatment modality helps individuals address specific health concerns or conditions through proper nutrition and dietary changes, promoting long-term lifestyle changes and healthier eating habits. Nutrition therapy is often used to manage chronic diseases, improve athletic performance, and support overall physical and mental wellness.

Cognitive Behavioral Therapy is a highly structured and evidence-based treatment modality that focuses on identifying and changing negative patterns of thinking and behavior in order to improve mental health and well-being. This therapy approach is based on the idea that our thoughts, feelings, and behaviors are interconnected and can be modified to overcome various psychological challenges, such as anxiety, depression, and addiction. Through collaboration between the therapist and client, CBT aims to teach individuals how to effectively manage their thoughts and emotions, leading to more positive and adaptive behaviors.

Dialectical Behavior Therapy (DBT) is a psychotherapy treatment that combines elements of cognitive-behavioral therapy, mindfulness, and dialectics (the balance between opposing viewpoints) to help individuals manage difficult emotions and build healthy coping skills. It focuses on developing mindfulness, regulating emotions, improving interpersonal relationships, and promoting distress tolerance. DBT is often used to treat individuals with borderline personality disorder, but it can also be beneficial for those struggling with emotion dysregulation, impulsivity, and self-harm behaviors.

Marital/couples counseling is a form of mental health therapy designed to help couples in a committed relationship address and resolve conflicts. It provides a safe and supportive space for partners to communicate and work through issues, improve their understanding of each other, and strengthen their relationship. A trained therapist facilitates the sessions and guides partners in developing healthy communication and problem-solving skills, ultimately aiming to improve the overall satisfaction and functioning of the relationship.

Motivational Interviewing is a therapeutic approach that aims to enhance an individual’s motivation to make positive behavior changes by focusing on their personal values and goals. Through empathetic listening and open-ended questioning, a trained therapist helps clients explore their ambivalence towards change and guides them towards setting achievable goals and developing an action plan. This collaborative and person-centered approach empowers individuals to take ownership of their decisions and ultimately leads to sustained behavior change.

Trauma-related counseling is a therapeutic approach that focuses on helping individuals who have experienced trauma. This modality combines various techniques and strategies to address the effects of trauma and promote healing and recovery. Through a supportive and non-judgmental environment, individuals are able to process their traumatic experiences, gain insight and understanding, and learn coping skills to manage their symptoms and promote overall well-being. Trauma-related counseling can be effective in treating a variety of traumas, including but not limited to, physical or emotional abuse, accidents, natural disasters, and war.

Eye Movement Desensitization and Reprocessing therapy, also known as EMDR, is a trauma-focused treatment that helps individuals process distressing memories and alleviate symptoms of trauma. This therapy involves guided eye movements and protocols designed to help the brain reprocess traumatic experiences in a safe and effective way. EMDR has been shown to be effective in treating various psychological conditions, including post-traumatic stress disorder (PTSD), anxiety, and depression. It can provide individuals with a sense of relief and resolution, leading to improved emotional and mental well-being.

Recreational therapy is a form of therapy that utilizes leisure activities, such as sports, arts and crafts, and outdoor activities, to promote physical, mental, and emotional well-being for individuals with disabilities or illnesses. This treatment modality can help improve overall health and quality of life by addressing physical limitations, enhancing social skills, reducing stress, and promoting a sense of accomplishment and enjoyment. Overall, recreational therapy aims to improve individuals’ overall functioning, independence, and overall quality of life by incorporating enjoyable and meaningful activities into their treatment.

Creative Arts Therapy is a therapeutic approach that utilizes various forms of creative expression, such as music, art, drama, and dance, to help individuals explore and express their emotions, thoughts, and behaviors. It encourages self-discovery, communication, and healing through the creative process, making it a unique and powerful form of therapy. It can be beneficial for individuals of all ages and can address a wide range of mental health issues, promoting personal growth and overall well-being.

Equine Therapy is a type of experiential therapy that involves interacting with horses to improve mental, emotional, and physical well-being. It can involve activities such as grooming, feeding, and riding the horses to promote self-awareness, trust, and communication skills. This therapy is often used for individuals with a variety of conditions including anxiety, PTSD, and behavioral issues. The therapeutic relationship with the horses allows for personal growth and healing in a unique and powerful way.

Intervention Services is a treatment modality that provides targeted and structured support to individuals who are struggling with behavioral, emotional, or substance abuse issues. This approach involves a coordinated effort from trained professionals to intervene in a person’s life and help them make positive changes towards recovery and well-being. Through a variety of therapeutic techniques and services, intervention services aim to empower individuals to overcome their challenges and lead a healthier and more fulfilling life.

Holistic treatment is a therapeutic approach that focuses on treating a person as a whole – mind, body, and spirit, rather than just treating a specific symptom or illness. This approach takes into account all aspects of a person’s life, including their physical, emotional, and spiritual well-being, to promote overall health and balance. It combines traditional medical practices with natural and alternative methods such as nutrition, meditation, and exercise to improve overall health and quality of life. By addressing all areas of a person’s life, holistic treatment aims to support and enhance their overall well-being.