Malibu Hills Treatment Center – Malibu, California

Individual psychotherapy is a form of psychological treatment that focuses on one-on-one sessions between a therapist and a client. Through talk therapy, the therapist works with the client to identify and address their specific mental health concerns, emotional issues, and behaviors. This personalized approach allows for a deeper understanding of the individual’s thoughts, feelings, and experiences, and helps them develop coping strategies and make positive changes in their life.

Group counseling is a form of therapy that involves a therapist leading a small group of individuals who are experiencing similar issues or struggles. Through group discussions, activities, and support, participants can gain insight, share experiences, and receive guidance from both the therapist and their peers. This treatment modality can provide a sense of community and promote personal growth and healing in a supportive and non-judgmental environment.

Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented treatment approach that focuses on helping individuals identify and change unhealthy patterns of thinking and behavior. It aims to empower individuals to improve their emotional and mental well-being by teaching them practical skills to manage their thoughts and emotions in a more positive and effective way. CBT is based on the idea that our thoughts influence our feelings and behaviors, and by changing our thoughts, we can change our overall quality of life. It has been widely used to treat a variety of mental health disorders, including anxiety, depression, and substance abuse. CBT is a collaborative and evidence-based therapy that can be tailored to each individual’s specific needs, making it a highly effective and versatile treatment modality.

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that helps individuals learn how to regulate their emotions and improve their relationships. It combines elements of cognitive-behavioral therapy with mindfulness practices to help individuals develop coping skills and increase their ability to handle difficult situations. This therapy focuses on teaching clients how to accept and tolerate distress while also finding ways to make positive changes in their behavior and thoughts. It is often used to treat conditions such as borderline personality disorder, depression, and anxiety.

Trauma-related counseling is a specialized form of therapy that focuses on addressing and healing psychological wounds resulting from trauma. This form of counseling offers support, guidance, and coping strategies to individuals who have experienced traumatic events, helping them to process their emotions, manage symptoms, and ultimately work towards recovery. Trauma-related counseling can be highly effective in helping individuals navigate the lasting effects of trauma and move towards a healthier, more fulfilling life.

Creative Arts Therapy is a form of mental health treatment that utilizes the creative process to improve one’s emotional, cognitive, and social well-being. This therapy involves using various forms of art such as music, dance/movement, drama, and visual arts to help individuals express themselves and explore their thoughts and emotions in a safe and non-judgmental space. It can be an effective treatment for individuals of all ages, particularly those who struggle with traditional talk therapy. Through this modality, individuals can gain insight, promote self-awareness, and develop coping skills to manage their mental health challenges.

Equine Therapy involves the use of horses to help individuals improve their emotional, physical, and cognitive well-being. This treatment modality involves building a partnership between the client and the horse through various activities such as grooming, riding, and ground exercises. It can be helpful for people struggling with a wide range of issues, including anxiety, depression, trauma, and behavioral issues. The unique connection with the horse can promote personal growth, confidence, and self-awareness.

Recreational therapy is a form of treatment that uses leisurely and enjoyable activities to promote physical, mental, and emotional well-being. It follows a holistic approach and aims to improve the overall quality of life for individuals with physical or psychological conditions. This therapy can include various activities such as sports, games, crafts, music, and nature-based activities. It is beneficial for individuals of all ages and can help in reducing stress, improving social skills, increasing self-esteem, and enhancing overall health and wellness.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach that helps individuals process and heal from traumatic experiences by utilizing eye movements and other systematic methods to activate the brain’s natural healing processes. This therapy is based on the idea that when disturbing memories are properly processed, they lose their emotional charge and no longer have a negative impact on one’s life. EMDR therapy can be an effective treatment for a range of mental health issues, including post-traumatic stress disorder (PTSD), anxiety, and depression, allowing individuals to move forward and lead more fulfilling lives.

Intervention Services is a treatment modality that provides targeted and immediate support to individuals who may be struggling with mental health, addiction, or behavioral issues. These services aim to intervene and address these problems before they escalate and help individuals make positive changes in their lives. Trained professionals utilize evidence-based interventions and techniques to guide and support individuals towards recovery and improved well-being. Intervention Services can be provided in a variety of settings and is tailored to meet the specific needs of each person.

Non 12-Step is a treatment modality that offers an alternative approach to traditional 12-Step programs for addiction recovery. It focuses on individualized treatment plans and tailoring therapy to the specific needs of each person. By utilizing a combination of evidence-based techniques and holistic methods, Non 12-Step helps individuals address the underlying issues contributing to their addiction and achieve lasting recovery. It promotes self-empowerment, self-awareness, and a non-judgmental, non-religious approach to healing.

Holistic treatment is an approach to healing that focuses on the whole person, considering their physical, mental, emotional, and spiritual well-being. It incorporates various techniques and practices, such as nutrition, exercise, meditation, and alternative therapies, to promote overall wellness and address underlying issues rather than just treating symptoms. This approach aims to achieve balance and harmony within the individual to support long-term health and healing.