Lakeside Milam – Puyallup, Washington

Cognitive behavioral therapy (CBT) is a structured psychotherapy approach that aims to help individuals identify and change negative patterns of thinking and behavior. It focuses on understanding the connection between thoughts, feelings, and behaviors and encourages individuals to develop more positive and functional ways of thinking and coping with difficulties. CBT has been proven effective in treating a variety of mental health conditions such as anxiety and depression.

Telemedicine/telehealth therapy is a form of virtual healthcare that allows individuals to receive medical treatment and therapy remotely through technology such as video conferencing and mobile apps. This modality provides convenience, accessibility, and flexibility for patients, allowing them to connect with healthcare professionals from the comfort of their own homes. It also utilizes a wide range of communication channels and tools to deliver quality healthcare and promote overall well-being.

Substance use disorder counseling is a form of therapy that focuses on helping individuals overcome addiction and maintain sobriety. This type of counseling involves one-on-one or group sessions with a trained therapist who provides guidance, support, and strategies to address underlying issues related to substance abuse. The goal is to help individuals understand the root causes of their addiction and develop healthy coping mechanisms to overcome cravings and avoid relapse. Substance use disorder counseling also involves setting realistic goals, creating an individualized treatment plan, and providing resources for ongoing support.

Trauma-related counseling is a type of therapy that focuses on helping individuals cope with and heal from traumatic experiences. It aims to address the psychological and emotional effects of trauma, such as Post-Traumatic Stress Disorder (PTSD), and promote resilience and well-being. This counseling modality utilizes evidence-based techniques to help individuals process and make sense of their trauma, develop effective coping strategies, and ultimately work towards healing and recovery.

Group counseling is a form of therapy where a trained therapist leads a group of people who are facing similar challenges or issues. It offers a supportive and non-judgmental environment for individuals to share their feelings, experiences, and support each other in their journey towards personal growth and healing. Group counseling allows for a diverse range of perspectives and can be a powerful tool for promoting self-awareness, developing coping skills, and improving interpersonal relationships.

Family counseling is a form of therapy that focuses on improving relationships and resolving conflicts within a family unit. Through open communication and guidance from a trained therapist, family members can work together to address issues, strengthen bonds, and improve overall functioning and well-being. This modality can be beneficial for families of all shapes and sizes, including nuclear, blended, and extended families.

12-step facilitation is a behavioral treatment modality that aims to guide individuals through a series of structured steps to promote abstinence and recovery from substance abuse. It is based on the principles of the 12-step program originally developed by Alcoholics Anonymous and focuses on self-reflection, accountability, and peer support. This treatment modality has been shown to be effective for individuals struggling with addiction and can be adapted to address other types of behavioral and mental health issues as well.

Intervention Services is a treatment modality that involves strategically intervening in an individual’s life in order to address a specific issue or problem. This can include providing support, resources, and guidance to help the individual make positive changes and improve their overall well-being. The goal of intervention services is to facilitate positive and sustainable changes in the individual’s behavior, thoughts, and actions. This approach can be used for a variety of issues, such as addiction, mental health concerns, or behavioral problems. Intervention services often involve a team of professionals working together to create a personalized and effective plan for the individual’s unique needs.

Motivational interviewing is a client-centered and goal-directed approach to therapy that focuses on exploring and resolving ambivalence towards change. It involves empathetic and collaborative conversations that aim to evoke internal motivation and encourage behavior change. This approach is commonly used in addiction treatment, but can also be applied to other areas in mental health and wellness.

Anger management is a treatment approach that aims to help individuals identify and control their feelings of anger in a healthy way. It focuses on teaching various techniques and skills to manage anger, such as relaxation techniques, communication and problem-solving skills, and cognitive restructuring. This modality can be helpful for those who struggle with frequent or intense anger and want to improve their overall emotional well-being and relationships.

Relapse prevention is a treatment modality that focuses on identifying and addressing risk factors that may lead to a recurrence of addictive behaviors or unhealthy habits. It aims to help individuals develop strategies to effectively cope with cravings, triggers, and stressors to maintain long-term recovery. This approach emphasizes self-awareness, coping skills, and support systems to prevent relapse and promote sustained well-being.

Holistic treatment is an approach to healthcare that considers a person’s physical, mental, emotional, and spiritual well-being. It focuses on treating the whole person rather than just the symptoms of a specific ailment. This treatment modality aims to promote overall wellness and balance by considering all aspects of a person’s life. It may include a combination of conventional medicine, alternative therapies, and lifestyle changes to achieve optimal health. Holistic treatment emphasizes the interconnectedness of the mind, body, and spirit to achieve long-term healing.

Individual psychotherapy is a therapeutic approach that focuses on one-on-one sessions between a therapist and a client. It aims to help the client address and understand their thoughts, feelings, and behaviors in order to improve their mental health and overall well-being. This treatment modality provides a safe and confidential space for individuals to work through their personal challenges and develop coping strategies for managing their life in a healthier way. The therapist uses various techniques and interventions tailored to the client’s specific needs to support them in achieving their therapeutic goals.