Onsite Workshops – Cunningham, Tennessee

Family counseling is a type of therapy that aims to improve communication and relationships within a family unit. It involves working with all members of the family to address conflicts, strengthen bonds, and promote healthy dynamics. With the guidance and support of a trained therapist, family counseling can help families navigate through challenges and create a more positive and cohesive family dynamic.

Individual psychotherapy is a form of therapy that focuses on treating mental, emotional, and behavioral issues through one-on-one sessions between a therapist and a patient. This modality allows for personalized and confidential support, guidance, and problem-solving techniques to help individuals improve their overall well-being and cope with various challenges in their lives. It can also involve a combination of different therapeutic approaches, depending on the specific needs and goals of the patient.

Group counseling is a form of therapy in which a trained mental health professional facilitates a group discussion amongst individuals with similar issues or concerns. It allows individuals to share their experiences, gain different perspectives, and receive support and guidance from both the therapist and fellow group members. Group counseling is often used as a complementary treatment alongside individual therapy, providing a supportive and collaborative environment for personal growth and healing.

Creative Arts Therapy is a holistic approach to healing and self-discovery that combines traditional psychotherapy with various forms of creative expression such as art, music, dance, and drama. By tapping into the inherent healing power of the arts, individuals can explore their emotions, thoughts, and experiences in a non-verbal manner, allowing for deeper self-awareness, expression, and transformation. This modality can be used for a wide range of mental health concerns and is particularly beneficial for those who struggle to articulate their feelings through words alone.

Equine Therapy is a form of therapy that involves interacting with horses in a controlled environment to address physical, mental, emotional, and behavioral challenges. This modality uses the natural behaviors of horses, such as their calm and nonjudgmental demeanor, to help individuals develop trust, communication, and self-awareness. Equine Therapy has been shown to be effective in improving social skills, self-confidence, and overall well-being.

Experiential Therapy is a form of psychotherapy that focuses on the patient’s emotions, experiences, and behaviors in the present moment. It encourages individuals to engage in activities or experiences that allow them to express their inner thoughts and feelings in a safe and supportive environment. Through these experiences, individuals can gain insight and understanding into their thoughts and behaviors, leading to personal growth and emotional healing. This approach can be beneficial for individuals struggling with trauma, addiction, and various mental health disorders.

Life Skills is a treatment modality focused on developing practical skills for managing daily tasks, relationships, and emotions. It helps individuals improve their self-sufficiency, adaptability, and overall functioning in various areas of their lives. This approach often includes teaching problem-solving techniques, communication skills, and self-care strategies to promote independence and success in personal, academic, and professional settings. Through life skills training, individuals can gain the tools and confidence necessary to navigate and thrive in their daily lives.

Nutrition Therapy is a treatment modality focused on improving overall health and well-being through proper nutrition. It involves personalized meal plans, education on healthy food choices, and guidance on portion control. By addressing nutrition deficiencies and promoting a balanced diet, Nutrition Therapy helps individuals achieve and maintain a healthy weight, manage chronic conditions, and promote optimal physical and mental health. This therapy modality can be used for a variety of concerns, including weight management, gastrointestinal disorders, allergies, and more. Additionally, Nutrition Therapy can often be combined with other treatment modalities for a holistic approach to overall wellness.

Marital/couples counseling is a form of therapy that helps couples improve their relationship and resolve conflicts within their marriage. This treatment modality involves working with a trained therapist to gain a better understanding of the issues and behaviors that are causing strain in the relationship. Through open communication and learning effective communication and conflict resolution skills, couples can strengthen their bond and work towards a healthier and happier relationship. Marital/couples counseling can benefit couples at any stage of their relationship, seeking to improve their communication, connection, and overall satisfaction.

Trauma-related counseling is a specialized form of therapy that focuses on addressing the psychological and emotional effects of past traumatic experiences. Through a combination of evidence-based techniques and compassionate support, this therapy helps individuals process and cope with traumatic events in a safe and supportive environment. The goal of trauma-related counseling is to help individuals heal and move forward in their lives, developing healthy coping mechanisms and reducing the impact of trauma on their mental well-being. This modality can be beneficial for individuals who have experienced a wide range of traumas, including but not limited to physical, emotional, and sexual abuse, accidents, and natural disasters.

Holistic treatment is a comprehensive approach to healing that considers all aspects of an individual’s physical, mental, and emotional well-being. It focuses on treating the root cause of an issue rather than just the symptoms, with the belief that all aspects of a person’s life are interconnected. This treatment modality incorporates a variety of techniques, such as nutrition, exercise, mindfulness, and alternative therapies, to promote overall balance and wellness. Holistic treatment aims to improve the overall health and well-being of a person, rather than just targeting a specific ailment.