VA Maryland Healthcare System – Loch Raven VA Outpatient Clinic – Baltimore, Maryland

Individual psychotherapy is a personalized and confidential treatment modality that involves one-on-one sessions with a therapist. It aims to help individuals understand and address their emotional, psychological, and behavioral issues, and develop coping mechanisms and strategies to improve their overall well-being. This modality can be used to address a wide range of mental health concerns, including depression, anxiety, trauma, and relationship problems. The therapist provides a safe and non-judgmental space for the individual to explore their thoughts, feelings, and behaviors, and works collaboratively with them to overcome challenges and achieve personal growth.

Group counseling is a type of therapy that involves a trained therapist leading a small group of individuals with similar challenges or goals. Through sharing and reflecting on personal experiences and receiving support and feedback from others, this treatment modality aims to promote personal growth and development, build interpersonal skills, and provide a sense of belonging and community. Group counseling can be beneficial for a variety of mental health issues and can offer a unique and supportive environment for individuals to explore and address their concerns.

Family counseling is a form of therapy that focuses on improving the relationships and communication within a family. It involves working with the entire family unit to identify and address underlying issues and develop healthy strategies for conflict resolution and improved dynamics. This modality can help families navigate through challenges and strengthen their bonds, leading to a more harmonious and supportive family environment.

Life Skills is a treatment modality that focuses on teaching individuals practical skills and strategies to navigate daily life. It includes techniques for managing stress, improving communication, problem-solving, and decision-making. The goal of Life Skills is to empower individuals to live independently and successfully navigate various challenges and situations.

Marital/couples counseling is a therapeutic approach that focuses on improving communication, resolving conflicts, and fostering a better relationship between romantic partners. This treatment modality involves sessions where both partners attend together and work towards enhancing their emotional and behavioral connection to strengthen their relationship. Through techniques such as open communication, problem-solving, and conflict resolution strategies, marital/couples counseling aims to create a positive and healthier dynamic between partners. This modality can be beneficial for all types of relationships and can help couples overcome challenges, strengthen their bond, and promote long-term relationship satisfaction.

Trauma-related counseling is a specialized form of therapy that focuses on helping individuals cope with and heal from traumatic experiences. It utilizes various techniques and interventions to address the psychological, emotional, and physical effects of trauma, and assists clients in developing healthy coping mechanisms and building resilience. This modality aims to reduce symptoms of trauma, such as anxiety, depression, and PTSD, and improve overall quality of life for those who have experienced traumatic events.

Nicotine replacement is a type of treatment that involves substituting traditional sources of nicotine, such as cigarettes, with safer alternatives to help individuals gradually reduce their dependence on the substance. This may include nicotine patches, gum, lozenges, or inhalers, which provide a controlled dose of nicotine to ease cravings and withdrawal symptoms. By gradually weaning off nicotine, individuals can improve their chances of successfully quitting smoking and improve their overall health.

Experiential therapy is a form of psychotherapy that focuses on the experience and expression of emotions, rather than just talking about them. This treatment modality uses various activities and techniques, such as role-playing, art therapy, and outdoor experiences, to help individuals explore and process their feelings in a more tangible way. By engaging in these experiences, individuals can gain insight into their emotions, build new coping skills, and promote personal growth and self-awareness. Experiential therapy can be beneficial for individuals struggling with trauma, addiction, or other mental health issues.

Nutrition therapy is a treatment modality that focuses on using food and dietary changes to improve overall health and relieve symptoms of various medical conditions. This approach takes into account a person’s individual nutritional needs and creates a tailored plan to optimize their intake of essential nutrients. By addressing nutritional deficiencies and promoting healthy eating habits, nutrition therapy can help manage chronic diseases, support healing, and promote overall well-being.

Couples/family therapy is a type of therapy that focuses on improving the relationships and communication within a couple or family unit. This modality encourages open and honest communication, empathy, and understanding to solve conflicts and build stronger connections. The therapist works with the couple or family as a whole, rather than individual members, to address issues and improve overall relationship dynamics. This treatment can be beneficial for couples or families experiencing conflict, dysfunction, or seeking to strengthen their bond.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on addressing negative thought patterns and behaviors in order to improve mental health. It is based on the idea that our thoughts, feelings, and actions are interconnected and that by changing our thoughts, we can change our behaviors and ultimately improve our well-being. CBT is often used to treat a variety of mental health issues, such as anxiety, depression, and phobias, and can help individuals develop more coping strategies and achieve more positive outcomes in their lives.

Dialectical behavior therapy (DBT) is a type of psychotherapy that helps individuals manage difficult emotions, improve relationships and cope with stress. It combines elements of cognitive-behavioral therapy with mindfulness techniques to increase self-awareness and promote positive changes in behavior. DBT is often used to treat conditions such as borderline personality disorder, but can also be helpful for anyone struggling with intense emotions and interpersonal challenges.

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach that addresses both mental health and substance use issues simultaneously. This treatment modality combines traditional mental health interventions with substance abuse treatment techniques for a more effective and holistic approach to recovery. By treating both disorders in an integrated manner, individuals can achieve better overall outcomes and improve their overall well-being.

Telemedicine/telehealth therapy is a type of virtual healthcare that allows patients to connect with their medical providers remotely, using technology such as video conferencing or phone calls. This modality allows for increased accessibility and convenience, especially for those who may have difficulty traveling to in-person appointments. It can cover a wide range of medical and mental health conditions, making it a versatile treatment option. With telemedicine/telehealth therapy, patients can receive professional healthcare services from the comfort of their own home.

Smoking/vaping/tobacco cessation counseling is a specialized form of therapy designed to help individuals overcome their addiction to smoking, vaping, and tobacco. This treatment modality involves working with a trained counselor or therapist to develop a personalized plan to quit using these substances, addressing addiction triggers and providing coping strategies for maintaining long-term abstinence. Through individual or group sessions, this counseling helps individuals understand the negative effects of smoking and vaping, create healthy habits, and improve overall well-being.

The Abnormal Involuntary Movement Scale (AIMS) is a tool used to assess and measure abnormal, involuntary movements in individuals receiving treatment for neurological conditions or taking psychoactive medications. This scale allows healthcare professionals to evaluate the severity and impact of these movements on a patient’s quality of life, and adjust treatment plans accordingly. It is often used in combination with other assessments to provide a comprehensive understanding of a patient’s condition.