Soaring Sober – North Central Mental Health – Satellite – Columbus, Ohio

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Experiential Therapy is a therapeutic approach that encourages individuals to identify and address hidden or subconscious issues through activities, actions, and direct experiences. Unlike traditional talk therapy, this method involves engaging in activities, role-playing, and other interactive techniques to garner emotional expression and self-discovery. By placing individuals in relevant situations, therapists can observe their behaviors and emotions in real-time, allowing for immediate feedback and insight. Through this interactive process, individuals can better understand their feelings and behaviors, develop coping mechanisms, and work towards resolving personal conflicts.

Medical Nutrition Therapy (MNT) is a personalized dietary approach to manage medical conditions and improve health. Spearheaded by registered dietitians or professional nutritionists, MNT involves the formulation of tailored diet plans to address specific health issues, promoting overall physical and mental well-being. Through MNT, individuals are empowered to make informed food choices, which play a pivotal role in their healthcare journey.

Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.

Couples Therapy during rehab is a specialized counseling program designed to support couples who are navigating the challenges of addiction recovery together. This form of therapy provides a safe and structured environment where couples can address the impact of substance abuse on their relationship and work towards healing and growth as a team. By addressing both individual and shared issues, couples in rehab can strengthen their bond and increase their chances of sustained recovery, fostering a healthier and happier future together.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Activity Therapy is a therapeutic method where patients are encouraged to participate in organized and guided activities that stimulate their mental faculties, improve motor skills, nurture interpersonal connections, and boost self-esteem. Engaging in a variety of activities, ranging from creative arts and crafts to group games, not only serves as a distraction from negative thoughts or behaviors but also facilitates the development of coping strategies, resilience, and a sense of purpose. It offers a comprehensive approach to enhancing an individual’s overall well-being during the recovery journey.

Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one’s home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual’s substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.

Tobacco Cessation Counseling is a specialized form of guidance and support aimed at helping individuals quit tobacco use. Through a combination of motivational strategies, behavioral techniques, and education on the health risks associated with tobacco, trained counselors assist users in understanding their addiction, developing a personalized quit plan, and navigating the challenges of withdrawal and relapse prevention. This counseling approach can significantly increase the likelihood of successfully quitting and maintaining a tobacco-free lifestyle.

Family counseling is a therapeutic approach that addresses the dynamics, interactions, and challenges within a family unit. Through guided discussions and interventions, a trained counselor helps family members understand one another, resolve conflicts, improve communication, and strengthen their bonds. This form of therapy can be beneficial for families facing transitions, stressors, or behavioral issues, promoting understanding and facilitating positive change in the familial environment.

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

Recovery models grounded in 12-step programs prominently incorporate peer coaching, strongly emphasizing personal growth as the pathway to enduring sobriety. Regular participation in 12-step meetings, known for their anonymity, cost-free access, and daily availability, is encouraged. The 12 steps of recovery, anchored in spiritual principles, guide participants in unraveling the core issues of their addiction, taking accountability for their decisions, and coming to terms with aspects beyond their control. Chosen by the individuals themselves, sponsors offer personalized one-on-one mentorship, aiding in navigating through the recovery journey.

“Intervention” refers to a deliberate action or set of actions taken to directly address and alter a specific situation or behavior. Often used in contexts like medicine, psychology, and social work, interventions are designed to prompt positive change, whether it’s to prevent harm, improve health, or enhance the quality of life. They can range from medical procedures to address health issues, to structured meetings aimed at helping individuals combat addiction or destructive behaviors.

Motivational Interviewing (MI) in addiction treatment is a client-centered counseling approach designed to enhance an individual’s intrinsic motivation to change. By addressing ambivalence and tapping into personal values, MI fosters meaningful conversations about substance use and promotes commitment to recovery-focused goals.

“Anger Management” refers to a set of techniques and strategies designed to help individuals recognize and control their anger. Through a combination of cognitive behavioral therapy, self-awareness exercises, and coping mechanisms, individuals can better understand the triggers and reactions associated with their anger, ensuring they respond more positively and constructively. Effective anger management prevents potential conflicts and outbursts and promotes healthier relationships and emotional well-being.

The Relapse Prevention Model is a cognitive-behavioral approach designed to help individuals anticipate and effectively cope with potential challenges and high-risk situations that may lead to a return to undesired behaviors, often after a period of abstinence or behavior change. This model emphasizes the importance of recognizing early warning signs, developing coping strategies, and building self-efficacy to sustain positive change and avoid setbacks. Commonly used in addiction therapy, it can also be applied to other areas where behavior change is sought, such as weight management or anger control.

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual’s specific needs and circumstances.