Elevate Addiction Services – SLT – South Lake Tahoe, California

Family counseling is a therapeutic approach that focuses on improving relationships and communication among family members. It typically involves a licensed therapist working with the entire family unit to address issues and conflicts that may be causing distress. The goal of family counseling is to promote healthy and functional dynamics within the family and help individuals understand and support each other better. This modality can be beneficial for families experiencing a variety of challenges, such as conflict, transitions, or mental health issues.

Individual psychotherapy is a form of therapy that focuses on the one-on-one interaction between a therapist and a client. This modality allows for personalized and tailored treatment to address specific issues and concerns. Through open and confidential communication, the therapist helps the client gain insight and develop skills to improve their mental health and overall well-being. Individual psychotherapy can be used to address a wide range of mental health concerns such as anxiety, depression, trauma, and relationship issues.

Group counseling is a therapeutic approach where a trained counselor facilitates discussions and activities among a small group of individuals who are facing similar challenges. This modality allows for peer support, sharing of experiences, and learning new coping strategies in a supportive and non-judgmental environment. Group counseling can be beneficial for a wide range of issues, including mental health concerns, addiction, grief, and relationship problems. It offers a sense of community and can provide a unique perspective on individual struggles.

Creative Arts Therapy involves the use of various art forms, such as painting, music, and drama, to help individuals explore their inner thoughts, feelings, and experiences. This therapeutic approach provides a non-verbal and non-threatening way for individuals to express themselves and process difficult emotions. Through the creative process, clients can gain insight, develop coping skills, and promote emotional healing. Creative Arts Therapy is often used in conjunction with traditional forms of therapy to enhance the overall treatment process.

Experiential Therapy is a dynamic approach to therapy that focuses on the individual’s lived experiences. Through various techniques and activities, this modality encourages clients to actively engage in their emotions and physical sensations in order to gain a deeper understanding of themselves and their struggles. By experiencing their emotions in a safe and supportive environment, individuals can work through past traumas, gain insight into their behaviors and attitudes, and ultimately make positive changes in their lives.

Life skills refer to a broad range of abilities and competencies that facilitate individuals in living a productive and fulfilling life. This treatment modality focuses on teaching practical skills and strategies that help individuals effectively navigate daily tasks, challenges, and relationships. It can include areas such as communication, problem-solving, time management, emotional regulation, and decision-making. By developing these skills, individuals can improve their overall well-being and increase their independence. Life skills training can be beneficial for people of all ages and backgrounds, and can be used in various settings, including therapy, education, and rehabilitation programs.

Nutrition therapy is a holistic approach to treating health conditions by utilizing dietary modifications, personalized meal plans, and nutrition education to improve overall well-being and manage symptoms. It is based on the principle that food is medicine and focuses on addressing the root cause of health issues through a balanced and nourishing diet. This treatment modality can be used to address a wide range of health concerns such as chronic diseases, food allergies, weight management, and mental health disorders. By promoting healthy eating habits and proper nourishment, nutrition therapy aims to improve an individual’s physical, mental, and emotional health for long-term wellness.

Trauma-related counseling is a type of therapy that focuses on helping individuals process and heal from past traumatic experiences. This modality utilizes various techniques, such as cognitive-behavioral therapy, to address symptoms of trauma and promote emotional well-being. Through a supportive and tailored approach, trauma-related counseling aims to empower individuals to understand and cope with their past traumas.

Cognitive Behavioral Therapy (CBT) is a psychotherapeutic approach that focuses on understanding the relationship between thoughts, behaviors, and emotions. It helps individuals identify and change unhealthy patterns of thinking and behavior in order to improve their overall mental well-being. CBT is a goal-oriented and collaborative treatment that utilizes various techniques to promote positive and lasting change.

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that focuses on developing skills to manage difficult emotions, improve relationships, and cope with distressing situations. It is based on the concept of balancing acceptance and change, and utilizes a combination of cognitive-behavioral techniques, mindfulness practices, and problem-solving strategies. DBT is often used to treat conditions such as borderline personality disorder, substance use disorders, and other mental health disorders. It aims to help individuals lead more fulfilling and satisfying lives by learning effective ways to regulate their emotions and navigate challenging situations.

Recreational therapy is a form of treatment that utilizes various recreational activities, such as sports, arts and crafts, music, and outdoor adventures, to help individuals improve their physical, mental, and emotional well-being. By engaging in enjoyable and meaningful activities, patients can increase their physical abilities, enhance their problem-solving skills, build self-confidence, and reduce stress and anxiety. This modality is especially beneficial for those with mental or physical disabilities, chronic illnesses, or struggling with substance abuse. It promotes overall wellness and a positive outlook on life.

Fitness therapy is a type of treatment modality that focuses on using physical exercise to improve overall health and well-being. It can include a range of activities such as cardiovascular exercises, strength training, flexibility, and balance exercises. Fitness therapy is often used as a complementary treatment for various medical conditions and can also be beneficial for mental health. It can help individuals to improve their physical fitness, manage stress and anxiety, and promote a healthier lifestyle. Fitness therapy is usually tailored to each individual’s unique needs and can be done in a supervised setting or on one’s own.

Intervention Services is a therapeutic approach designed to intervene in unhealthy or harmful behaviors and provide individuals with the support and resources needed to make positive changes. This modality often involves a team of professionals working together to create a personalized plan for the individual’s needs, such as therapy, education, and counseling. The goal of intervention services is to promote healthier choices and behaviors, and ultimately improve one’s overall well-being.

Holistic treatment is a form of healthcare that focuses on treating the whole person rather than just addressing specific symptoms or illnesses. This approach takes into account a person’s physical, mental, emotional, and spiritual well-being and seeks to find balance and harmony in all aspects of life. This may include a combination of traditional medical treatments, alternative therapies, and lifestyle changes to promote overall health and well-being. Holistic treatment aims to not only alleviate current ailments, but also prevent future illnesses by promoting self-care, mindfulness, and a healthy lifestyle.

Non 12-Step is an alternative treatment modality for substance abuse and addiction that does not follow the traditional 12-step program. It focuses on individualized, evidence-based approaches to recovery and empowers individuals to take control of their own journey towards sobriety. Non 12-Step programs may include cognitive-behavioral therapy, mindfulness techniques, and other innovative methods to address the underlying issues contributing to addiction. This approach allows for a more personalized and flexible treatment plan, tailored to the specific needs and goals of each individual.

SMART Recovery (Self-Management and Recovery Training) is a modern, science-based treatment modality that focuses on empowering individuals to overcome addictive behaviors and lead a balanced, fulfilling life. Based on cognitive-behavioral therapy and motivational interviewing, SMART Recovery offers practical tools and techniques to help individuals develop self-awareness, coping skills, and motivation for making positive changes. This evidence-based program emphasizes self-empowerment and self-reliance, and encourages individuals to take responsibility for their own recovery journey.