Compass Health 703 North Devasher Road – Warrensburg, Missouri

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on identifying and changing negative thoughts and behaviors. It combines cognitive therapy, which examines the relationship between thoughts, feelings, and behaviors, with behavioral therapy, which focuses on changing maladaptive behaviors. CBT is based on the idea that our thoughts directly influence our emotions and behavior. Through CBT, individuals can learn to recognize and modify their thoughts, leading to improved emotional well-being and healthier behaviors.

Telemedicine/telehealth therapy is a type of remote medical treatment in which patients communicate with their healthcare providers through virtual platforms such as video conferencing, phone calls, or online messaging. This modality allows patients to receive medical care and treatment without having to physically visit a healthcare facility, making it convenient and accessible from anywhere with an internet connection. It is particularly useful for those who have limited mobility, live in remote areas, or prefer to have medical consultations from the comfort of their own home.

Substance use disorder counseling is a type of therapy that focuses on helping individuals with drug or alcohol addiction. Through counseling sessions, individuals learn coping mechanisms, healthy ways to manage cravings, and strategies for long-term sobriety. These sessions can take place in one-on-one or group settings and may include techniques such as cognitive-behavioral therapy and motivational interviewing. Substance use disorder counseling aims to support individuals in their journey towards recovery and improving their overall well-being.

Trauma-related counseling is a type of therapy that focuses on helping individuals heal from past traumatic experiences. It involves specialized techniques and strategies to help clients process their emotions, memories, and thoughts related to the traumatic event. The goal of this modality is to help individuals overcome the negative effects of trauma and develop coping skills to improve their overall well-being.

Smoking/vaping/tobacco cessation counseling is an evidence-based treatment approach that helps individuals struggling with nicotine addiction to stop smoking/vaping or using other types of tobacco products. This type of counseling provides personalized support and strategies to help individuals overcome the physical and psychological challenges of quitting tobacco use. By addressing underlying motivations and behaviors, this therapy aims to promote long-term success in achieving a tobacco-free lifestyle.

Group counseling is a form of therapy where a trained mental health professional facilitates a session with a small group of individuals who share similar concerns or struggles. This modality offers a supportive and safe environment for members to openly discuss and process their emotions, gain insights, and receive feedback from others. It can be effective in addressing a wide range of mental health issues and can provide a sense of community and connection for participants.

Intervention Services is a type of treatment modality that provides structured and specialized assistance to individuals struggling with addiction or other mental health issues. Through interventions that focus on education, counseling, and support, this modality aims to help individuals recognize and overcome destructive behaviors, leading to improved well-being and a healthier lifestyle. Intervention Services also involve the participation and support of loved ones and healthcare professionals towards the individual’s recovery and growth. Overall, it provides a comprehensive and personalized approach to addressing and managing challenging behaviors and promoting positive change.

Motivational interviewing is a form of therapy that focuses on exploring and resolving any ambivalence or resistance to change within an individual. It involves using empathetic and collaborative techniques to help individuals identify their motivations and goals, and then work towards making positive changes in their behavior and mindset. This approach encourages self-reflection, self-efficacy, and autonomy while also addressing any barriers to change. Motivational interviewing is commonly used to help individuals overcome issues such as addiction, unhealthy behaviors, and other challenges that may require behavior change.

Relapse prevention is a therapeutic approach that focuses on identifying triggers and developing strategies to prevent a return to unhealthy behaviors or habits. It involves understanding the underlying causes of a problem and implementing coping skills to avoid a relapse. This treatment modality is often used for addiction, but can also be applied to various mental health issues. By addressing potential relapse factors, individuals can better maintain their progress towards long-term recovery and wellness.

Treatment for other addiction disorder is a therapeutic approach that aims to address substance abuse and addictive behaviors not related to drugs or alcohol. This modality focuses on identifying and addressing the underlying issues and triggers that contribute to the addiction, while also providing intervention and support to promote abstinence and long-term recovery. Treatment for other addiction disorder may include individual or group therapy, education on coping strategies, and utilization of support systems such as 12-step programs.

Holistic treatment is a therapeutic approach that focuses on treating the whole person, rather than just their physical symptoms. It takes into account a person’s physical, mental, emotional, and spiritual well-being in order to achieve optimal health and wellness. This approach often involves a combination of traditional and alternative therapies, such as nutrition, exercise, mindfulness, and natural remedies, to address the root cause of the issue and promote overall healing and balance. Holistic treatment aims to promote the body’s natural healing abilities and improve overall quality of life.

Individual psychotherapy is a type of therapy in which a trained therapist works one-on-one with a client to explore their thoughts, feelings, and behaviors. Through this collaborative and confidential setting, clients can gain insight into their challenges and develop strategies to cope with them. The focus is on the individual’s unique experiences, needs, and goals, making it a personalized and supportive approach to mental health treatment.

Dialectical behavior therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy (CBT) with mindfulness techniques. It focuses on helping individuals regulate their emotions, manage self-destructive behaviors, and develop healthy coping mechanisms. DBT also emphasizes the acceptance of conflicting thoughts and feelings, promoting balance and harmony in one’s life. This therapy is commonly used to treat borderline personality disorder, but it can also be helpful for individuals dealing with depression, anxiety, and other mental health conditions.

Family counseling is a type of therapy that focuses on helping individuals and their families improve their relationships and better cope with challenges. It involves the participation of all family members in a safe and supportive environment, with the guidance of a trained therapist. Family counseling can help families address conflicts, communication issues, and other problems in a collaborative and effective manner. This modality aims to strengthen family bonds and promote better overall mental health and well-being for all members involved.

Life Skills is a treatment modality that focuses on helping individuals develop the necessary skills and abilities to manage their day-to-day lives more effectively. This can include things like effective communication, problem-solving, decision-making, time management, and coping with stress and emotions. Through this approach, individuals can learn how to live more independently and improve their overall well-being.