Catholic Charities of Shiawassee and Genesee Counties – Flint, Michigan

Individual Psychotherapy provides a private, one-on-one setting where clients can explore and address their personal challenges, behaviors, and feelings related to addiction and recovery. With the guidance of a trained therapist, clients work to uncover the root causes of their substance use, develop coping strategies, and build a foundation for long-term recovery and personal growth.

Couples Therapy in rehab helps couples facing addiction recovery by providing specialized counseling to improve their relationship. Expert therapists guide them through communication, conflict resolution, and trust-building, promoting lasting recovery and a stronger partnership.

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and actions. It promotes healthy reactions to thoughts and emotions, steering individuals away from harmful responses such as substance abuse. Proven effective for various addiction recoveries, CBT enhances an individual’s self-awareness and self-control. Through CBT, individuals learn to better gauge their emotional well-being, communicate more effectively, and handle stress without resorting to drugs or alcohol.

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.

Telehealth Therapy is a remote care option that allows individuals to access mental health services via digital technology, such as secure video conferencing. This mode enables patients to engage with therapists from their homes, offering flexibility and overcoming geographical limitations. Ideal for those in rural areas, with mobility issues, or tight schedules, Telehealth Therapy ensures quality mental health support is always within reach.

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Tobacco cessation counseling is a dialogue with a counselor about your tobacco or vaping habits, examining its place in your daily life to strategize quitting. It offers interventions for individuals keen on quitting, encompassing behavioral guidance and group or one-on-one counseling. These sessions can range from short encounters (under 5 minutes) to in-depth discussions (over 10 minutes) and might require multiple meetings.

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.

Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

Recovery frameworks grounded in 12-step programs prioritize peer mentoring and underline personal development as essential for maintaining sobriety. Those in recovery are encouraged to attend 12-step meetings, which guarantee anonymity frequently, have no cost, and are accessible every day. These 12 steps draw from spiritual tenets, assisting participants in confronting the underlying reasons for their addiction, acknowledging their decisions, and embracing the aspects outside their control. Chosen by the participants themselves, sponsors offer individualized guidance and support.

Motivational Interviewing (MI) is a clinical approach to helping people with substance abuse issues and other conditions shift behavior in positive ways. It is more goal-oriented than traditional psychotherapy, as MI counselors directly attempt to get clients to consider making behavioral change (rather than wait for them to come to conclusions themselves). Its primary purpose is to resolve ambivalence and help clients become able to make healthy choices freely.

“Anger Management” refers to a set of therapeutic techniques and exercises that help individuals recognize the signs of their growing anger and take action to calm down and deal with situations in a constructive manner. It aims to reduce both emotional feelings and the physiological arousal that anger can cause, ensuring that anger does not lead to aggressive outbursts or other harmful actions. Individuals can navigate tense situations with more remarkable composure and control by understanding triggers and developing healthy coping strategies.