Odyssey House – Adult Residential Treatment Program – Salt Lake City, Utah

Cognitive behavioral therapy (CBT) is a psychotherapy approach that focuses on changing negative thought patterns and behaviors in order to improve mental health and well-being. It works by helping individuals understand how thoughts and behaviors are connected and how they can learn to develop more positive and effective coping strategies to overcome challenges and improve their quality of life. CBT is a widely-used treatment modality that has been proven effective in treating various mental health disorders, including anxiety, depression, and PTSD. It typically involves regular sessions with a trained therapist to identify and challenge negative thoughts and behaviors, and provide tools for managing them in daily life.

Telemedicine/telehealth therapy is a form of remote medical treatment or therapy that utilizes technology to allow patients to access healthcare services from the comfort of their own homes. This modality offers convenience, accessibility, and flexibility, making it a convenient option for patients with busy schedules or those who are unable to travel to traditional in-person appointments. With the use of video conferencing, online platforms, and other virtual tools, telemedicine/telehealth therapy makes it easier for individuals to receive the care they need without having to physically visit a medical facility.

Substance use disorder counseling is a therapeutic approach that helps individuals struggling with an addiction to drugs or alcohol. It focuses on identifying the underlying causes of substance abuse, developing coping mechanisms, and creating a plan for recovery. This modality utilizes a combination of individual and group therapy sessions to provide support, education, and guidance for managing and overcoming substance use disorders. The ultimate goal is to help individuals achieve and maintain long-term sobriety and improve their overall quality of life.

Trauma-related counseling is a specialized form of therapy that focuses on helping individuals cope with and recover from traumatic events they have experienced. This type of counseling involves addressing and processing the emotional, physical, and psychological effects of trauma in a safe and supportive environment. Trained therapists use a variety of techniques to help clients reduce symptoms, build resilience, and heal from past traumatic experiences. By providing a confidential and compassionate space, trauma-related counseling aims to empower individuals to reclaim their lives and move forward positively.

Smoking/vaping/tobacco cessation counseling is a form of therapy that focuses on helping individuals quit their use of cigarettes, vaping devices, and other tobacco products. Through counseling sessions, individuals are provided with support, guidance, and resources to break their addictive habit and live a healthier, smoke-free life. This treatment modality can be tailored to individuals’ specific needs and can help them overcome the challenges and triggers that may lead to relapse. With the help of a trained counselor, individuals can achieve long-term success in their journey towards quitting tobacco use.

Group counseling is a therapeutic approach that involves a small group of people meeting regularly with a professional therapist to discuss and explore personal issues and concerns. It allows individuals to gain support and feedback from peers, develop coping skills, and learn from others’ experiences in a safe and confidential setting. This modality can address a wide range of mental health issues and promote growth and self-awareness through shared experiences.

Family counseling is a form of therapy that focuses on improving the relationships and communication within a family unit. This modality aims to help family members understand and support each other better, resolve conflicts, and strengthen overall family dynamics. It can address a variety of issues, such as parenting, marital problems, and behavioral issues in children. Through open and honest communication, family counseling helps families build stronger, healthier relationships.

Marital/couples counseling is a type of therapy that focuses on improving communication and resolving conflicts in romantic relationships. It involves a trained therapist working with both partners to address issues such as trust, intimacy, and problem-solving skills. This type of counseling aims to strengthen the overall relationship and provide tools for navigating challenges and maintaining a healthy partnership.

12-step facilitation is a treatment modality that focuses on using the principles and steps of a 12-step program to help individuals overcome addictive behaviors and maintain long-term recovery. It involves meetings with a trained facilitator where clients can share their experiences, receive support, and learn strategies to implement the 12-step program in their daily lives. The facilitator guides clients through the steps, helps them identify challenges, and offers guidance and resources to support their recovery journey. This approach has been found effective for various forms of addiction and can be used in combination with other treatment modalities.

Intervention Services is a treatment modality designed to address problematic behaviors and substance abuse by intervening before they escalate. This type of service involves creating a personalized plan and utilizing various techniques and approaches to help individuals become more aware of their destructive habits and make positive changes in their lives. Intervention Services often involve support from family and friends to encourage and motivate individuals to seek treatment and make progress towards recovery.

Contingency management/motivational incentives is a treatment modality that utilizes a reward or incentive system to motivate individuals to change their behaviors. It is based on the principle that positive reinforcement can be an effective tool in promoting positive behavior change. This approach is commonly used in treating substance use disorders and other behavioral health issues and has been shown to be successful in promoting long-term behavior change.

Motivational interviewing is a counseling approach that focuses on helping individuals resolve their ambivalence towards behavior change. This method involves gentle guidance and active listening to help individuals explore their thoughts, feelings, and motivations for change. The goal of motivational interviewing is to enhance intrinsic motivation and promote commitment to behavior change. It is often used in therapy sessions for individuals struggling with addiction, mental health disorders, and other behavioral issues.

Anger management is a type of therapy that focuses on helping individuals learn to recognize, understand, and control their anger. This therapeutic approach involves teaching effective coping strategies and communication techniques to reduce the intensity and frequency of anger outbursts and improve overall emotional regulation. Through various methods such as relaxation techniques and cognitive restructuring, individuals can learn how to manage their anger in a healthy and productive way. By improving anger management skills, individuals can experience better relationships and overall well-being.

Matrix Model is a structured, evidence-based treatment modality for individuals struggling with addiction. It combines cognitive-behavioral therapy techniques, family education, and relapse prevention strategies to help individuals develop skills to maintain sobriety and manage their substance use disorder. The focus is on accountability, motivation, and positive reinforcement, ultimately empowering individuals to take control of their recovery journey. The Matrix Model also involves a supportive, therapeutic relationship between the client and therapist to facilitate a successful recovery.

Relapse prevention is a type of treatment modality that focuses on identifying and addressing potential triggers and warning signs that may lead to a relapse in substance abuse or other addictive behaviors. This approach aims to equip individuals with strategies and coping skills to prevent a return to harmful behaviors and maintain long-term recovery. The goal of relapse prevention is to promote sustainable behavior change and improve overall well-being.

Non 12-Step is a treatment modality that focuses on addiction recovery without utilizing the traditional 12-step program. This approach utilizes various therapeutic methods, such as cognitive behavioral therapy and mindfulness techniques, to address the root causes of addiction and promote long-term recovery. It offers a more personalized and flexible approach to treatment, allowing individuals to find what works best for them in their journey to overcome addiction. Non 12-Step emphasizes self-empowerment and self-discovery, encouraging individuals to take an active role in their recovery process.

Individual psychotherapy is a form of psychological treatment that involves working one-on-one with a therapist to address mental health issues. It is a confidential and personalized approach that focuses on understanding the individual’s thoughts, feelings, and behaviors in order to improve their overall well-being. Through various techniques and interventions, the therapist helps the individual gain insight, develop coping skills, and make positive changes in their life. This modality can be beneficial for a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues.