Lakeside Milam – Inpatient – Kirkland, Washington

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on changing negative patterns of thinking and behavior to promote more positive and adaptive thoughts and actions. It involves identifying and challenging cognitive distortions and implementing healthy coping strategies to manage emotions and improve overall well-being. CBT has been shown to be effective in treating a variety of mental health conditions such as anxiety, depression, and post-traumatic stress disorder.

Telemedicine/telehealth therapy is a form of healthcare service that utilizes technology to provide medical treatment and counseling remotely. Through online platforms and virtual communication tools, patients can receive personalized care and therapy sessions from the comfort of their own homes, connecting with healthcare professionals regardless of their physical location. This modality offers convenience, accessibility, and safety for individuals seeking medical or mental health support.

Substance use disorder counseling is a form of therapy that addresses issues related to substance abuse and addiction. It focuses on helping individuals understand their patterns of use, identify triggers and coping mechanisms, and develop strategies for managing their substance use. Through therapy sessions, individuals can gain insight into their addiction and work towards recovery and maintaining a healthy and balanced lifestyle. This modality can be effective for those struggling with various forms of substance abuse, including alcohol, drugs, and other addictive behaviors.

Trauma-related counseling is a specialized form of therapy designed to help individuals cope with the effects of past traumatic experiences. Through this type of counseling, clients work with trained professionals to process their emotions, learn coping skills, and address any lingering symptoms related to their trauma. Trauma-related counseling can be beneficial for individuals who have experienced a wide range of traumatic events, including but not limited to abuse, violence, accidents, and natural disasters. It aims to help clients heal from their trauma and improve their overall well-being.

Group counseling is a form of therapy that involves a trained therapist leading a small group of individuals with similar issues or concerns. It provides a supportive and non-judgmental environment for individuals to discuss and work through their challenges with others who can relate to their experiences. Through group discussions, activities, and support from others, individuals can gain insight, learn new coping strategies, and develop a sense of community and belonging. Group counseling can be a beneficial treatment modality for a variety of mental health and personal growth issues.

Family counseling is a type of therapy that focuses on addressing conflicts and improving relationships within a family unit. This modality involves working with the entire family to identify and address issues, communicate more effectively, and develop healthy coping strategies. It aims to strengthen familial bonds and promote a harmonious and supportive family dynamic. Family counseling can be beneficial for families facing a wide range of challenges, from communication issues to major life transitions.

12-step facilitation is a supportive treatment approach that guides individuals struggling with addiction through a series of twelve structured steps. This modality helps individuals gain a deeper understanding of their addiction, develop healthy coping mechanisms, and establish a support system within a community of peers. The goal of 12-step facilitation is to support individuals in achieving long-term recovery and sobriety.

Intervention Services is a treatment modality that helps individuals struggling with addiction or behavioral issues by providing targeted interventions and support. These services aim to aid individuals in overcoming their problematic behaviors and promoting positive changes in their lives. Intervention services can be tailored to specific needs and often involve a team approach, utilizing various strategies and techniques to guide individuals towards recovery and improved overall well-being. Whether through counseling, support groups, or other resources, intervention services offer valuable support and guidance for those in need.

Motivational interviewing is a collaborative, goal-oriented treatment modality that uses empathetic and empowering communication techniques to help individuals explore and resolve their ambivalence towards change. It focuses on building intrinsic motivation and self-awareness to facilitate lasting behavioral changes. The goal of motivational interviewing is to evoke a person’s internal motivation for change, rather than imposing external pressures. This approach has been proven effective in treating a range of behavioral and mental health issues such as addiction, eating disorders, and motivation for health behaviors.

Anger management is a form of therapy that focuses on helping individuals recognize and control their anger in healthy and productive ways. Through techniques such as stress management, communication skills, and relaxation techniques, individuals can learn how to better express and manage their anger, leading to improved relationships and overall well-being. It is often used to address underlying causes of anger and to develop coping strategies for managing intense emotions.

Relapse prevention is a psychotherapy technique that helps individuals maintain long-term recovery from addictive behaviors by identifying and addressing triggers, developing coping strategies, and creating a plan for handling potential setbacks. This modality is based on the belief that relapse is a normal part of the recovery process and can be prevented through ongoing support and a proactive approach. Through individual or group sessions, individuals can learn tools and techniques to maintain their sobriety and avoid potential relapses.

Holistic Treatment is a form of therapy that focuses on treating a person as a whole, rather than just addressing their specific symptoms or issues. This approach takes into consideration the interconnectedness of the mind, body, and spirit, and aims to promote overall wellness and balance. It involves incorporating a variety of modalities, such as nutrition, exercise, mindfulness, and traditional therapy techniques, to promote healing and improve overall quality of life. Holistic Treatment recognizes that each individual is unique and tailors the treatment plan to meet their specific needs.

Individual psychotherapy is a form of therapy that involves one-on-one sessions between a therapist and a client. Through these sessions, the therapist works with the client to address and explore issues that may be causing distress or impacting their mental well-being. This treatment modality focuses on creating a supportive and confidential space for the client to express themselves and develop coping strategies for their specific concerns. The therapist also provides guidance and tools to help the client make positive changes in their thoughts, emotions, and behaviors.