Evolve Recovery Center – Toms River, New Jersey

Cognitive behavioral therapy (CBT) is a psychological treatment approach that focuses on identifying and changing negative thought patterns and behaviors to improve mental health. By addressing the relationship between thoughts, feelings, and behaviors, CBT helps individuals develop more positive coping skills and achieve better overall well-being. It is widely used to treat a variety of mental health issues, including anxiety, depression, and trauma.

Substance use disorder counseling is a form of therapy that focuses on addressing and treating addictive behaviors related to substance abuse. Through counseling sessions, individuals can gain a better understanding of their addiction, develop coping mechanisms, and create a plan for long-term recovery. This treatment modality can be tailored to suit each person’s specific needs and can involve a combination of individual and group counseling, education, and support. The ultimate goal of substance use disorder counseling is to help individuals overcome their addiction and lead a healthier, happier life.

Group counseling is a form of therapy that involves a small group of people coming together to discuss and work through their personal challenges and difficulties. Led by a trained therapist, group counseling provides a supportive and confidential environment for individuals to share and learn from each other’s experiences. It can be helpful for a variety of mental health issues, as well as personal growth and development. Group members can gain a sense of belonging and connection while also receiving feedback and support from others facing similar issues.

Family counseling is a form of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within a family unit. It involves all members of the family and aims to address underlying issues that may be causing distress or dysfunction within the family dynamic. Through open and honest discussions, family counseling helps families identify and develop healthier patterns of behavior and improve overall family functioning. It can be beneficial for families struggling with a variety of issues such as divorce, blended families, parent-child conflicts, and communication difficulties. Family counseling can also help promote a sense of unity, understanding, and support among family members.

Marital/couples counseling is a form of therapy that helps couples navigate and resolve conflicts in their relationship. This treatment modality aims to improve communication, strengthen trust, and build a healthier and happier connection between partners. Through open and honest discussions, couples can learn new tools and skills to overcome challenges and create a stronger, more fulfilling relationship.

12-step facilitation is a proven treatment modality that helps individuals struggling with addiction by guiding them through a series of 12 steps towards recovery. It is based on the principles of Alcoholics Anonymous and focuses on accepting personal responsibility, developing a spiritual connection, and building a support network. This approach encourages self-reflection, accountability, and growth in a structured and supportive environment.

Intervention Services is a treatment modality that involves intervening in a person’s life in order to address and overcome harmful or destructive behavior. This can involve a variety of strategies, such as counseling, education, and support, and is typically aimed at helping individuals or families who are struggling with addiction, mental health issues, or other challenges. The goal of Intervention Services is to promote positive change and improve overall well-being.

Contingency management/motivational incentives is a treatment modality that uses a reward-based approach to promote positive behavior change in individuals. This approach involves setting up a system of incentives, such as prizes or privileges, for meeting specific goals or milestones related to the desired behavior change. This can be particularly effective in motivating individuals struggling with substance abuse, addiction, or other behavioral issues. The anticipation and receipt of rewards can help individuals stay motivated, engaged, and committed to their treatment and recovery.

Motivational interviewing is a counseling approach that aims to help individuals identify and resolve ambivalence towards change, by exploring and strengthening their intrinsic motivation for positive behavioral change. It involves open-ended questions, reflective listening, and a non-judgmental, empathetic approach to elicit and enhance an individual’s own motivation to make positive changes. This modality can be used in various settings, such as therapy, coaching, and healthcare, to facilitate self-discovery and sustainable behavioral change.

Anger management is a therapeutic approach to helping individuals learn how to effectively cope with feelings of anger. Through various techniques and strategies, individuals can learn how to control and express their anger in healthy ways, improving their relationships and overall well-being. This modality can help individuals better understand and manage their emotions, leading to a more fulfilling and peaceful life.

Relapse prevention is a therapeutic approach that focuses on equipping individuals with strategies and skills to prevent the recurrence of problematic behaviors, such as addiction or mental health issues. This modality aims to identify potential triggers and develop coping mechanisms to prevent relapse and maintain long-term recovery and wellness. Techniques may include cognitive-behavioral therapy, mindfulness practices, and skills training for managing stress and cravings. Relapse prevention can be applied in both individual and group therapy settings.

Individual psychotherapy is a therapeutic approach that focuses on one’s personal experiences, thoughts, and feelings to bring about positive changes in their mental health and well-being. This modality typically involves regular one-on-one sessions between the therapist and the client, where they work together to address specific issues and develop coping strategies. The focus is on creating a safe and supportive environment for the client to explore their emotions and behaviors, leading to self-discovery and personal growth. Individual psychotherapy can help improve individual resilience, enhance relationships, and promote overall wellness.

Creative Arts Therapy is a type of therapy that uses various forms of creative expression, such as music, art, dance, or drama, to help individuals explore and improve their emotions, thoughts, and behaviors in a safe and supportive environment. This modality allows clients to tap into their innate creativity, providing a unique and effective way to address mental health concerns and promote overall well-being. Creative Arts Therapy can be used with individuals of all ages and backgrounds, and can be tailored to individual needs and goals. Through self-expression and the guidance of a trained therapist, individuals can gain insight, develop coping skills, and enhance their overall quality of life.

Dialectical behavior therapy (DBT) is a psychotherapy approach that combines elements of cognitive behavioral therapy with mindfulness techniques to help individuals better manage intense emotions and develop healthy coping skills. It involves teaching clients to accept the conflicting aspects of their thoughts and behaviors, while also encouraging them to make positive changes towards achieving a more balanced and fulfilling life. DBT is commonly used to treat conditions such as borderline personality disorder, eating disorders, and substance abuse. Through a collaborative and structured approach, DBT aims to improve emotional regulation, interpersonal relationships, and overall well-being.