Bayside Marin Treatment Center – San Rafael, California

12-step facilitation is a treatment modality aimed at helping individuals struggling with addiction by guiding them through a structured program of 12 steps. It focuses on empowering individuals to take responsibility for their recovery and offers support through group meetings, sponsorships, and spiritual principles. Through this treatment, individuals can gain self-awareness, develop healthy coping strategies, and establish a strong support network for long-term sobriety.

Family counseling is a type of therapy that focuses on improving communication and relationships within a family unit. It involves sessions with a trained therapist to address and resolve conflicts, enhance understanding and strengthen bonds between family members. This modality can help families navigate challenges, improve overall family dynamics, and promote a more positive and supportive environment.

Individual psychotherapy is a form of mental health treatment where an individual meets with a trained therapist in a one-on-one setting to discuss and work through their personal experiences, thoughts, feelings, and behaviors. This type of therapy focuses on exploring the root causes of psychological distress and developing coping strategies and healthy coping mechanisms. The therapist provides a safe and non-judgmental space for the individual to express themselves and receive support, guidance, and personalized treatment to improve their overall well-being. Individual psychotherapy can help individuals gain insight, learn new skills, and address specific challenges or mental health conditions.

Cognitive Behavioral Therapy (CBT) is a psychotherapeutic approach that focuses on addressing negative thoughts and behaviors in order to change unhealthy patterns of thinking. It teaches individuals to recognize and challenge their negative beliefs and replace them with more realistic and positive ones, leading to improved mental health and overall well-being. CBT is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can be modified to promote healthier ways of coping with life’s challenges.

Nutrition Therapy is a form of healthcare that aims to improve and maintain a person’s overall health and well-being through a personalized approach to nutrition. It involves working with a healthcare professional to assess and address any nutrient deficiencies or imbalances in the diet, and creating a plan to support the body’s specific needs. This treatment modality can benefit various health conditions, improve energy levels, and promote a healthy relationship with food. Nutrition therapy may include dietary changes, nutritional supplements, and education on healthy eating habits.

Dialectical Behavior Therapy is a form of psychotherapy that combines elements of cognitive-behavioral therapy with mindfulness, aiming to help individuals develop skills to manage intense emotions, improve relationships, and increase self-awareness. This treatment modality is especially helpful for those struggling with borderline personality disorder, depression, and anxiety. Through a balance of acceptance and change techniques, individuals can learn to better regulate their emotions and make more positive choices in their daily lives.

Motivational Interviewing is a therapeutic technique focused on promoting self-motivation and behavioral change in individuals. Based on the principles of compassion, collaboration, and empathy, this approach involves open-ended questions, reflective listening, and goal-setting to help individuals identify and strengthen their own internal motivation for positive change. It is commonly used in a variety of settings, including addiction treatment, mental health, and chronic disease management.

Trauma-related counseling is a specialized form of therapy that focuses on helping individuals who have experienced a traumatic event or series of events. The goal is to provide a safe and supportive environment for clients to process and work through their experiences, develop coping skills, and find healing and resolution. This type of counseling can address various forms of trauma, including but not limited to physical or emotional abuse, accidents, natural disasters, or combat. A trauma-related counselor may use various techniques to help their clients, such as cognitive-behavioral therapy, mindfulness techniques, and somatic therapy. By addressing the impact of trauma on both the mind and body, individuals can learn to cope with their past experiences and move forward towards a healthier and more fulfilling life.

Eating Disorder Treatment is a specialized type of therapy that focuses on addressing and managing disordered eating behaviors, thoughts, and emotions. It is designed to help individuals struggling with disorders such as anorexia, bulimia, or binge eating, and aims to develop healthy habits and coping mechanisms for long-term recovery. This treatment modality may include a combination of individual therapy, group therapy, and nutritional counseling to support a holistic approach to healing.

Group counseling is a form of therapy that involves a small group of individuals who meet regularly with a trained counselor to discuss and explore personal issues and challenges. It provides a supportive and collaborative environment for members to share their experiences, gain perspective, and learn from the insights and feedback of others. Group counseling can be beneficial for a wide range of mental health concerns and can help individuals develop new coping skills and improve their overall well-being.

Creative Arts Therapy is an innovative treatment modality that utilizes various forms of artistic expression, such as painting, music, dance, and drama, as a way to connect with one’s emotions and promote healing. It recognizes the powerful impact of creative expression in promoting self-discovery, developing coping skills, and improving overall mental health and well-being. By incorporating the arts into therapy, individuals are able to tap into their creativity and use it as a tool to address and work through personal challenges and traumas. Creative Arts Therapy is a powerful and unique approach to therapy that allows individuals to express themselves in non-verbal ways and find new ways to process and understand their thoughts and feelings.

Experiential Therapy is a type of psychotherapy that focuses on the client’s experiences and emotions as a means of processing and healing psychological issues. This approach encourages clients to actively engage in activities and exercises that can help them gain insight, develop coping skills, and explore unresolved emotions. By using hands-on, experiential techniques, this therapy aims to promote self-awareness, improve emotional intelligence, and facilitate personal growth.

Marital/couples counseling is a form of therapy that focuses on helping couples identify and address issues within their relationship. Through open communication, support, and guidance from a licensed therapist, couples can improve their communication, resolve conflicts, and strengthen their bond. This treatment modality aims to foster healthy and fulfilling relationships while providing tools for couples to navigate challenges and build a stronger connection.

Holistic treatment is an approach to healthcare that seeks to address a person’s physical, mental, and emotional well-being by considering the interconnectedness of all aspects of their life. It takes into account the individual’s lifestyle, beliefs, and environment in order to create a personalized and comprehensive treatment plan. This modality aims to not only alleviate symptoms, but also promote overall health and balance in all areas of a person’s life. By focusing on the whole person, holistic treatment seeks to improve their overall quality of life and promote long-term well-being.

SMART Recovery is a treatment modality that aims to empower individuals with addictive behaviors and help them achieve lasting recovery through a combination of scientific methods and self-empowerment tools. It is a self-empowering alternative to traditional approaches, offering a supportive community and evidence-based techniques for managing cravings, triggers, and relapse. SMART Recovery focuses on developing skills and tools that individuals can use to take control of their addiction and live a fulfilling life.

Non 12-Step treatment is a modern approach to addiction recovery that does not rely on traditional 12-Step programs like Alcoholics Anonymous. It offers a personalized and flexible treatment plan, focusing on the underlying causes of addiction and providing alternative coping mechanisms. Non 12-Step treatment aims to empower individuals to take control of their recovery journey and build a strong, lasting foundation for a sober lifestyle.