Lighthouse Recovery Institute – Boynton Beach, Florida

Cognitive behavioral therapy (CBT) is a form of psychological treatment that focuses on identifying and changing negative patterns of thoughts and behaviors in order to improve mental well-being. It is based on the belief that our thoughts, feelings, and behaviors are interconnected and can influence each other. CBT aims to help individuals develop more helpful and positive ways of thinking and behaving, leading to improved coping strategies and overall emotional and behavioral functioning.

Substance use disorder counseling is a type of therapy that helps individuals who struggle with drug or alcohol addiction. It focuses on helping them understand their addictive behaviors, identify triggers, and develop coping strategies to overcome temptation and achieve long-term recovery. This modality may involve individual or group sessions, and the therapist uses evidence-based techniques to address the underlying issues contributing to the addiction. It aims to provide a safe and supportive environment for individuals to discuss their struggles and receive guidance in making positive changes in their lives.

Trauma-related counseling is a form of therapy that focuses on helping individuals process and cope with past traumatic experiences. This modality involves a combination of evidence-based techniques, such as cognitive-behavioral therapy and eye movement desensitization and reprocessing, to address the physical, emotional, and psychological impacts of trauma. It aims to empower clients to heal, build resilience, and find a sense of peace and control in their lives. Trauma-related counseling has been shown to be effective in treating a range of trauma-related disorders, including post-traumatic stress disorder, anxiety, depression, and other related symptoms.

Smoking/vaping/tobacco cessation counseling is a therapeutic approach designed to help individuals overcome their addiction to smoking or tobacco use. Through counseling sessions, individuals are provided with support, guidance, and techniques to help them successfully quit and maintain a tobacco-free lifestyle. This treatment modality addresses both the physical and psychological aspects of addiction, promoting long-term health benefits and overall well-being.

Treatment for gambling disorder is a set of interventions and strategies aimed at helping individuals struggling with compulsive gambling behaviors. This modality involves a combination of therapy, support groups, and education to assist individuals in managing their urges and making positive changes in their behaviors. The goal is to promote long-term recovery and improve the quality of life for those affected by gambling disorder. With personalized treatment plans and a compassionate approach, this modality can be highly effective in addressing the underlying issues and helping individuals regain control over their lives.

Group counseling is a form of therapy where individuals with similar concerns or issues come together in a supportive and confidential environment to work through their challenges. Led by a licensed therapist, group counseling offers a unique opportunity for individuals to share their experiences, gain insight from others, and receive support and guidance in a group setting. It can be a powerful tool for personal growth and development as participants learn from one another and build a sense of community.

Family counseling is a type of therapy in which a professional counselor works with multiple members of a family to address and improve communication, relationships, and problem-solving skills. This modality focuses on the dynamics within a family and aims to promote mutual understanding, positive change, and healthy functioning. It can be beneficial for families experiencing conflict, grief, major life transitions, or other challenges. Family counseling can help strengthen relationships, increase empathy, and create a supportive and cohesive family unit.

Marital/couples counseling is a form of psychotherapy that helps couples improve their relationship and resolve conflicts. Through open communication and guided discussions, the therapist works with the couple to identify and address underlying issues, enhance understanding and empathy, and develop effective strategies for building a stronger and healthier relationship. These sessions can provide a safe and supportive environment for couples to explore their feelings, improve communication and intimacy, and work towards a more fulfilling and harmonious partnership.

12-step facilitation is a structured treatment modality that is based on the principles and philosophy of the 12 steps of Alcoholics Anonymous. It involves actively engaging individuals in group discussions, activities, and assignments designed to promote abstinence from substance use and support long-term recovery. Participants are encouraged to take responsibility for their actions, make amends for past harm, and establish a sober support network.

Intervention services are a form of treatment modality that is designed to address problematic behaviors or issues in individuals. These services typically involve a trained professional or team who work with the individual to identify underlying issues, develop a plan of action, and provide support and guidance in making positive changes. The goal of intervention services is to intervene in harmful patterns and promote personal growth and well-being. This modality can be used for a variety of conditions, such as substance abuse, mental health disorders, and relationship problems.

Contingency management/motivational incentives is a treatment approach that uses positive reinforcement to encourage individuals to stay motivated and engage in desired behaviors. This modality involves setting up a structured system of rewards or incentives for achieving certain goals or milestones in a person’s treatment journey. This can help to increase motivation and improve adherence to treatment plans, ultimately promoting positive behavioral changes and overall recovery.

Motivational interviewing is a client-centered treatment approach that aims to explore and resolve ambivalence towards behavior change by helping individuals clarify their personal values and goals. Through open-ended questions, reflective listening, and affirmations, this modality encourages people to find their own internal motivation and commit to making positive changes in their lives. By building a strong therapeutic alliance and utilizing empathy and compassion, motivational interviewing can be an effective tool in facilitating lasting behavior change.

Anger management is a form of therapy that helps individuals effectively manage and control their emotions of anger. Using various techniques, individuals can learn how to understand and regulate their anger in healthy and constructive ways. This treatment modality is often used to address issues such as aggressive behavior, frequent outbursts, and other difficulties related to anger. It can be beneficial for individuals struggling with intense anger that negatively impacts their relationships, work, and overall well-being. With the help of a trained therapist, individuals can learn how to better handle and express their anger in a controlled and productive manner.

Relapse prevention is a type of psychotherapy that helps individuals with addictions or problematic behaviors to recognize and avoid triggers that could lead to a relapse. It focuses on identifying warning signs, developing coping strategies, and strengthening motivation and commitment to maintaining positive changes. This treatment modality can be used on its own or in conjunction with other therapies to reduce the risk of relapse and promote long-term recovery.

Treatment for other addiction disorder is a comprehensive approach to helping individuals overcome various types of addictions, such as gambling, shopping, or food. It involves personalized treatment plans that address the underlying causes of addiction and teaches individuals healthy coping mechanisms to manage cravings and triggers. This modality incorporates evidence-based therapies, support groups, and ongoing follow-up care to promote long-term recovery.

Holistic Treatment is an approach to health and wellness that focuses on treating the whole person, including their physical, mental, emotional, and spiritual well-being. It takes into account all aspects of a person’s life, including their lifestyle, relationships, and environment. Holistic treatment may include a combination of mind-body techniques, natural remedies, and traditional medicine to promote overall healing and balance.

Individual psychotherapy is a type of therapy where a trained mental health professional works one-on-one with a client to help them better understand themselves, address any emotional or psychological issues, and develop coping strategies. This treatment modality focuses on the individual’s specific needs, experiences, and goals, providing a safe and non-judgmental space for personal growth and healing. Through regular sessions, the therapist and client work together to explore thoughts, behaviors, and emotions to promote positive change and improve overall well-being.

Creative Arts Therapy is a therapeutic approach that utilizes various forms of creative expression, such as art, music, dance, and drama, to help individuals express themselves and explore their emotions and experiences in a safe and supportive environment. It can be used to address a wide range of mental health concerns, improve self-esteem, and promote personal growth and healing. Through the act of creation, individuals can tap into their inner strengths and learn to cope with life’s challenges in a unique and meaningful way.

Dialectical behavior therapy is a type of psychotherapy focused on helping individuals with emotional regulation and managing difficult relationships. It combines elements of cognitive-behavioral therapy with mindfulness and acceptance techniques to help individuals develop more positive coping strategies and improve their overall wellbeing. It is often used to treat conditions such as borderline personality disorder and has been found to be helpful for those struggling with intense emotions and conflicts.

Eating Disorder Treatment is a form of therapy designed to help individuals with eating disorders, such as anorexia, bulimia, and binge eating, overcome their unhealthy patterns and behaviors surrounding food and body image. It typically involves a combination of individual and/or group therapy, nutritional counseling, and support from a treatment team. The goal is to address underlying psychological and emotional issues, develop healthier coping mechanisms, and promote a positive relationship with food and body image. This treatment modality aims to provide a safe and supportive environment for individuals to heal and achieve lasting recovery from their eating disorder.

Experiential therapy is a treatment method that encourages individuals to actively participate in different activities and experiences to gain better insight into their thoughts, emotions, and behaviors. This approach focuses on the individual’s present experiences and how they relate to past events, providing a hands-on and immersive therapy experience. By engaging in these experiences, individuals can explore their feelings and beliefs, leading to personal growth and self-awareness. Experiential therapy can be used to help individuals with a wide range of mental health issues, including anxiety, depression, trauma, and addiction.

Life Skills is a treatment modality approach that focuses on developing practical and functional skills to help individuals navigate and manage their daily lives. This can include learning strategies for communication, decision making, problem-solving, financial management, and self-care. Through this treatment, individuals can gain the necessary skills to become more independent and confident in their ability to cope with various challenges and responsibilities.