Oceanfront Recovery – Laguna Beach, California

12-step facilitation is a structured treatment modality that is based on the principles of the 12-step program and aims to guide individuals through the steps of recovery from addiction or other compulsive behaviors. This approach combines cognitive-behavioral techniques, peer support, and spiritual principles to help individuals achieve and maintain abstinence and create a healthy, sober lifestyle. It can be an effective option for those seeking long-term recovery from substance abuse and addiction.

Individual psychotherapy is a form of counseling that focuses on exploring and treating the mental and emotional struggles of a single person. It typically involves one-on-one sessions with a therapist who helps the individual gain insight into their thoughts, feelings, and behaviors, and develop healthy coping mechanisms and strategies for managing their challenges. Through this personal and tailored approach, individuals can work towards improving their overall well-being and achieving their goals.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on modifying negative thought patterns and behaviors in order to improve mental health. It aims to help individuals become more aware of their thoughts and how they influence their feelings and behaviors. CBT is based on the idea that thoughts, feelings, and behaviors are interconnected and can be changed through active and structured techniques. It is often used to treat a variety of mental health issues, including anxiety, depression, and phobias. Throughout the therapy process, clients work collaboratively with a trained therapist to identify and challenge negative thoughts and behaviors, ultimately leading to more positive and adaptive coping strategies.

Dialectical Behavior Therapy is a type of psychotherapy that focuses on helping individuals identify and change negative behaviors by teaching skills to manage overwhelming emotions, improve interpersonal relationships, and develop mindfulness. It combines elements of cognitive behavioral therapy with concepts of acceptance and emotional regulation to help individuals achieve a more balanced and fulfilling life.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of psychotherapy that helps individuals process and heal from trauma by utilizing rapid eye movements. This treatment modality aims to alleviate distressing symptoms and promote emotional stability and resilience. Through targeted eye movements, EMDR helps to reprocess traumatic memories and promote more adaptive thoughts and behaviors, allowing individuals to move towards healthier, more fulfilling lives.

Motivational Interviewing is a therapeutic approach that aims to help individuals overcome ambivalence and create internal motivation for positive behavioral change. This modality is based on empathetic communication and collaboration, guiding clients towards their own goals and values through open-ended questions and reflective listening. Motivational Interviewing can be used in a variety of settings, such as addiction treatment, healthcare, and mental health. It is a client-centered and non-judgmental approach that seeks to empower individuals to take control of their own change process.

Group counseling is a form of therapy in which a small group of individuals, typically with similar concerns or issues, meet regularly with a trained therapist to discuss and work through their challenges. This treatment modality offers a supportive and collaborative environment that allows individuals to gain insights, share experiences, and learn coping strategies from others in the group. Through this approach, members can receive guidance and support while also providing support to others, creating a sense of community and connection. Group counseling can be effective for a wide range of mental health issues and can complement individual therapy, providing a unique and beneficial therapeutic experience.

Creative Arts Therapy is a form of psychotherapy that utilizes various forms of creative expression, such as art, music, dance, and drama, to help individuals explore and process emotions, thoughts, and experiences. This modality allows for non-verbal communication and can be beneficial for those who struggle to articulate their feelings. Through the use of creativity, clients are encouraged to tap into their inner strengths and resources to promote personal growth and healing. Creative Arts Therapy can be used to address a wide range of mental health concerns and can provide a unique and enriching experience for clients.

Animal therapy is a form of treatment that utilizes interactions with animals, such as dogs, cats, horses, or even dolphins, to improve physical, emotional, and social well-being. This therapeutic approach can assist individuals in managing their mental health, reducing stress, and promoting positive behaviors. It is often used in conjunction with other treatments and has been shown to be effective in treating various conditions, including depression, anxiety, and post-traumatic stress disorder. Animal therapy can also provide a sense of companionship and support, making it a valuable tool in improving overall quality of life.

Equine Therapy, also known as Equine-Assisted Therapy or Horse Therapy, is a form of therapy that utilizes interactions with horses to promote emotional, physical, and mental well-being. It involves a trained therapist guiding the individual through various activities with horses, such as grooming, leading, and riding, to help them build confidence, trust, and communication skills. This unique form of therapy can be beneficial for those struggling with a variety of mental health issues, as well as physical disabilities.

Experiential therapy is a therapeutic approach that focuses on the power of experiences in promoting emotional and psychological growth. Through various activities and exercises, clients are encouraged to engage in new and positive experiences that allow them to explore their emotions, behaviors, and relationships in a safe and supportive environment. This therapy aims to help individuals tap into their inner wisdom and ignite personal growth and healing through hands-on, reflective, and immersive experiences.

Life Skills is a treatment modality that focuses on helping individuals develop the necessary skills and knowledge to effectively manage the demands of daily life. It encompasses a range of practical abilities such as communication, problem-solving, decision-making, and coping mechanisms to promote personal growth and overall well-being. This modality aims to improve an individual’s quality of life by empowering them with the skills and tools necessary to navigate through various challenges and situations.

Nutrition therapy is a holistic treatment modality focused on using healthy and balanced eating habits to improve overall health and manage various medical conditions. This therapy involves customized meal plans, education on proper nutrition, and lifestyle changes to support physical and mental well-being. By addressing the relationship between food and health, nutrition therapy aims to promote long-term sustainable changes for optimal health and wellness.

Trauma-related counseling is a type of therapy that focuses on helping individuals cope with the impact of traumatic events and experiences. Through a combination of techniques and approaches, this modality aims to help individuals process and heal from the effects of trauma, such as anxiety, depression, and post-traumatic stress disorder. Trauma-related counseling can provide a safe and supportive environment for individuals to address their trauma and develop healthy coping mechanisms, ultimately promoting their overall well-being.

Family counseling is a form of therapy that focuses on improving communication and relationships within a family unit. It involves working with the entire family to identify and address conflicts, improve problem-solving skills, and strengthen bonds. Through open and honest communication, family counseling aims to promote healthy dynamics and create a supportive and nurturing environment for all members. This modality can also address specific issues such as divorce, blended families, or major life transitions. Ultimately, the goal of family counseling is to improve overall family functioning and create a more harmonious and fulfilling family life.

Fitness therapy involves the use of physical activity and exercise as a means of treating various health conditions and improving overall well-being. It aims to improve strength, endurance, flexibility, and balance while also addressing mental health and stress management. Fitness therapy can be tailored to an individual’s specific needs and abilities, and may include a combination of cardiovascular, strength training, and mind-body exercises. It can benefit individuals of all ages and fitness levels and is often used as a complementary treatment alongside traditional medical interventions.

Intervention services are a form of treatment that aims to identify and address problematic behaviors or issues before they escalate. It involves a planned and structured approach that involves friends, family, and professionals to intervene and help the individual seek the necessary treatment. The goal of intervention services is to encourage and support positive change and help individuals overcome challenges and improve their overall well-being.

Holistic treatment is an approach to healthcare that takes into account the physical, emotional, and spiritual well-being of a person. This treatment modality focuses on treating the whole person, rather than just their symptoms, and often includes a combination of traditional and alternative therapies to promote balance and overall health. It recognizes the interconnectedness of mind, body, and spirit, and aims to address any imbalances or blockages that may be causing illness or discomfort. Holistic treatment aims to promote long-term wellness and healing, rather than just temporarily alleviating symptoms.