Sanford House at Cherry Street – Grand Rapids, Michigan

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on addressing current problems and modifying negative thoughts, beliefs, and behaviors. By examining the relationship between thoughts, feelings, and behaviors, CBT aims to help individuals develop coping strategies and improve their overall mental well-being. It can be used to treat a variety of mental health issues, including anxiety, depression, and substance abuse. CBT is a brief and structured approach that can lead to long-term changes and improved quality of life.

Telemedicine/telehealth therapy is a treatment modality that utilizes technology to provide remote healthcare services to patients. This includes virtual appointments with healthcare providers, online consultations, and the ability to access medical information and resources remotely. It offers convenience and flexibility for patients to receive care from the comfort of their own homes, while also providing accessibility for those who may not have easy access to traditional in-person healthcare services. Telemedicine/telehealth therapy allows for effective communication and treatment between patients and providers, ultimately improving overall health outcomes.

Substance use disorder counseling is a therapeutic approach designed to help individuals struggling with substance abuse or addiction. It involves working closely with a trained counselor to better understand and address the underlying causes and triggers of drug or alcohol use, develop strong coping skills, and create a personalized treatment plan for recovery. This modality aims to support individuals in creating positive behavioral changes and achieving long-lasting recovery.

Trauma-related counseling is a therapeutic approach that focuses on helping individuals recover from past traumas and manage their psychological reactions to these events. Through a combination of evidence-based techniques and techniques tailored to the individual’s specific needs, this modality aims to help clients process and heal from trauma in a safe and supportive environment. This type of counseling can be beneficial for those who have experienced a wide range of traumatic events, including but not limited to physical or emotional abuse, natural disasters, accidents, and loss.

Group counseling is a form of therapy where individuals meet in a group setting to discuss specific issues and work towards personal growth and healing. It allows participants to connect with others who may be facing similar challenges and receive support from both the facilitator and fellow group members. Through the use of group dynamics and interpersonal communication, group counseling can help individuals develop new insights, coping strategies, and a sense of community.

Family counseling is a therapeutic approach that focuses on addressing and improving the relationships and dynamics within a family unit. It involves working with all members of the family, and may also include individual sessions for family members to discuss their own personal concerns. The goal of family counseling is to promote communication, understanding, and cooperation within the family, and create a healthier and more harmonious family unit.

Marital/couples counseling is a form of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships between partners or spouses. Through guidance and support, this modality helps couples develop healthy and fulfilling relationships by addressing underlying issues and promoting open and honest communication. It can be valuable for couples of all backgrounds and stages of relationship, from premarital counseling to long-term partnerships facing challenges.

12-step facilitation is a therapeutic approach that helps individuals overcome addictive behaviors through guided participation in a structured series of 12 steps. This evidence-based modality is commonly used in treating substance abuse and other compulsive behaviors and is focused on promoting self-awareness, personal responsibility, and spiritual growth. The steps involve admitting powerlessness, recognizing the impact of addictive behaviors, making amends, and finding support in a community of peers.

Intervention services are a type of treatment modality designed to address problematic behaviors or situations. These services involve the coordinated effort of a team of professionals, including therapists, counselors, and other specialists, to intervene and facilitate positive change. The goal of intervention services is to help individuals overcome their struggles and achieve a healthier and more fulfilling life. This can involve various techniques and strategies, such as counseling, education, and support groups, tailored to the individual’s needs and circumstances. Overall, intervention services aim to empower individuals to overcome challenges and reach their full potential.

Contingency management/motivational incentives is a behavior modification approach that uses a system of rewards and incentives to motivate individuals to make positive changes in their behavior. The focus is on creating a structured environment that reinforces desired behaviors and discourages negative behaviors. This treatment modality has been successful in helping individuals with substance abuse disorders, addiction, and other behavioral issues to make sustainable changes and achieve their treatment goals.

Motivational interviewing is a client-centered treatment approach that focuses on exploring and resolving ambivalence in individuals towards behavior change. It involves using open-ended questions and reflective listening to elicit intrinsic motivation and build confidence in the client’s ability to change. The therapist acts as a partner and guide in the change process, helping the client discover their own motivations and goals for change. This treatment modality can be used to address a variety of behaviors, such as substance abuse, unhealthy eating habits, and other behavioral issues.

Anger management is a type of therapy that helps individuals recognize and control their anger in order to better handle challenging situations and interpersonal relationships. Through techniques such as cognitive behavioral therapy and relaxation exercises, individuals can learn to effectively manage their emotions and communicate in a more constructive manner. This modality aims to improve overall well-being and enhance relationships by promoting healthy ways of expressing and managing anger.

The Matrix Model is a comprehensive treatment approach used for individuals struggling with addiction. It combines elements of 12-step programs, cognitive-behavioral therapy, psychoeducation, and motivational interviewing to create a structured and supportive environment for recovery. The model also focuses on building self-esteem, developing coping skills, and improving relationships. With its holistic approach, the Matrix Model aims to help individuals achieve long-term sobriety and overall wellbeing.

Relapse prevention is a treatment modality designed to help individuals maintain their recovery from addiction or mental health issues by developing coping strategies and skills to avoid relapse. It involves identifying triggers and creating a plan to manage them, as well as learning how to recognize warning signs and seek support when needed. This modality aims to empower individuals to take control of their recovery journey and prevent setbacks.

Treatment for other addiction disorder is a comprehensive and individualized approach to treating addiction disorders that do not fit into traditional categories. It focuses on identifying and addressing the root causes of the addiction, as well as developing coping strategies and lifestyle changes to support long-term recovery. This treatment modality may include a combination of therapies such as cognitive behavioral therapy, group therapy, and medication management to address the specific needs of each individual. It aims to provide a holistic approach to recovery and help individuals regain control of their lives.

Holistic treatment is a therapeutic approach that focuses on addressing the mind, body, and spirit of an individual in order to promote overall well-being. It seeks to heal the whole person rather than just targeting symptoms or specific issues. This modality incorporates various techniques such as lifestyle changes, mindfulness practices, and alternative therapies to treat the root cause of an illness or imbalance. By encompassing the physical, emotional, and spiritual aspects of a person, holistic treatment aims to achieve optimal health and balance in all areas of life.

Individual psychotherapy is a type of therapy that focuses on working with one person at a time to address their personal struggles and improve their mental and emotional well-being. It involves a close relationship between a therapist and client, where the client is able to explore their thoughts, feelings, and behaviors in a safe and confidential environment. The goal of individual psychotherapy is to provide support, insight, and coping strategies to help the client overcome challenges and improve their overall quality of life. It can be beneficial for a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues.