Hazelden Betty Ford Foundation – Chaska, Minnesota

Cognitive behavioral therapy is a type of psychotherapy that focuses on the connection between thoughts, feelings, and behaviors. It aims to help individuals identify and change harmful or negative thought patterns and behaviors, leading to improved mental and emotional well-being. This type of therapy is often used to treat a variety of mental health disorders, including depression, anxiety, and post-traumatic stress disorder. It is a short-term, goal-oriented approach that involves collaboration between the therapist and client to develop and implement effective coping strategies.

Telemedicine/telehealth therapy is a form of remote healthcare that uses technology to provide therapy services to individuals from a distance. This modality allows patients to receive virtual consultations, counseling, and treatment from the comfort of their own homes, making mental health care more accessible and convenient. It also allows for continuity of care for individuals who may have difficulty attending in-person therapy sessions. Through secure online platforms, patients can connect with therapists and receive personalized treatment plans, improving access to vital mental health support.

Substance use disorder counseling is a form of therapy that focuses on helping individuals struggling with harmful or addictive substance use. Through a combination of individual and group sessions, clients work with trained counselors to explore underlying issues and develop coping strategies to overcome their dependencies. This modality aims to increase self-awareness, promote behavioral changes, and provide support for individuals on their journey to recovery.

Smoking/vaping/tobacco cessation counseling is a treatment modality that helps individuals overcome their addiction to cigarettes, vaping, or other forms of tobacco. Through individual or group counseling sessions, individuals can gain support, education, and strategies to successfully quit their harmful habit and improve their overall health and well-being. Professional counselors also provide personalized plans and ongoing support to help clients remain tobacco-free long-term.

Group counseling is a therapeutic approach that involves bringing together a small group of individuals with similar issues or challenges to engage in guided discussions and activities led by a trained therapist. This modality provides a supportive and collaborative environment for individuals to express themselves, learn from others, and develop effective coping strategies. It can be beneficial for a wide range of mental health concerns, promoting personal growth and fostering a sense of community.

Family counseling is a form of therapy that focuses on improving communication and resolving conflicts within a family. It involves working with the entire family unit to address issues that may be causing distress or dysfunction. This modality aims to strengthen relationships and promote a healthy and supportive family dynamic. Family counseling can be beneficial for families facing challenges such as divorce, grief, or behavioral issues with children. By addressing the family as a whole, it can lead to long-lasting positive changes and improve overall well-being for each family member.

Marital/couples counseling is a type of therapy that focuses on improving the relationship between two individuals in a romantic partnership. A trained therapist works with both partners to address issues, improve communication and understanding, and strengthen the overall health of the relationship. This modality can help couples navigate conflicts, rebuild trust, and create a more fulfilling partnership. It is a collaborative process that offers a safe space for couples to work through their challenges and find effective solutions to improve their relationship.

12-step facilitation is a treatment modality that involves incorporating the principles of twelve-step programs, such as Alcoholics Anonymous, into therapy sessions. It aims to assist individuals struggling with addiction by providing them with structure, support, and guidance through twelve steps of personal growth and recovery. This approach can be beneficial for those seeking a spiritual or religious component in their journey to recovery.

Intervention services are a type of treatment modality that focuses on identifying and addressing harmful behaviors or issues before they escalate. This approach involves a skilled interventionist who works with the affected individual, their loved ones, and a professional treatment team to create a personalized plan for recovery. These services can include counseling, support groups, and other resources to help individuals overcome addiction, mental health challenges, and other harmful behaviors. The goal of intervention services is to provide a structured and effective way to intervene in someone’s life to promote positive change and facilitate healing.

Contingency management/motivational incentives is a treatment modality that utilizes positive reinforcement to promote behavior change in individuals struggling with substance abuse. It involves rewarding desired behaviors, such as attending therapy sessions, with tangible incentives. This approach encourages motivation and accountability, helping individuals stay on track with their recovery goals.

Motivational interviewing is a counseling approach that aims to help individuals explore and resolve ambivalence towards change, by guiding them through open-ended questions and reflections. It focuses on building motivation and self-efficacy for making positive behavioral changes. This empathetic and collaborative technique is often used in substance abuse treatment, but can be applied to a wide range of behavior changes.

Relapse prevention is an evidence-based treatment modality focused on equipping individuals with the skills and strategies to effectively manage triggers and cravings that may lead to a return to addictive behaviors. Through education, coping techniques, and ongoing support, relapse prevention helps individuals maintain their sobriety and achieve long-term recovery. This approach also emphasizes the importance of identifying and addressing underlying issues that may contribute to a relapse.

Holistic treatment is an approach to healthcare that emphasizes the need to treat the whole person – mind, body, and spirit – rather than just the symptoms of a specific illness. This approach recognizes the interconnectedness of all aspects of one’s health and focuses on promoting overall well-being through a combination of traditional and alternative therapies. By addressing all aspects of a person’s health, holistic treatment aims to support and improve their overall quality of life.

Individual psychotherapy is a therapeutic approach that involves one-on-one sessions between a trained therapist and a patient. Through open conversation and exploration, the therapist helps the patient explore their thoughts, feelings, and behaviors in order to gain insight and understanding into their mental and emotional well-being. This modality allows for personalized treatment and a safe space for the patient to address their areas of concern and work towards positive changes in their life.