The Oaks at Lakeside – Memphis, Tennessee

12-step facilitation is a treatment modality that utilizes a structured approach to help individuals struggling with addiction to achieve and maintain long-term recovery. This method guides individuals through 12 steps, which involve admitting their powerlessness over their addiction, seeking support from a higher power, making amends for past wrongdoings, and continuously working on personal growth and accountability. It also encourages attendance at support group meetings and connecting with a sponsor for ongoing support and guidance. Through this facilitation, individuals are empowered to take control of their addiction and develop healthier coping mechanisms and relationships.

Family counseling is a form of therapy that focuses on improving the relationships and communication within a family unit. It involves all or some members of a family working together with a therapist to address issues, conflicts, and challenges within the family. Through open and honest discussions, family counseling aims to foster understanding, promote healthy boundaries, and strengthen overall family dynamics. This modality can help families navigate difficult situations, promote healthy communication and conflict resolution, and build stronger and more supportive relationships.

Individual psychotherapy is a therapeutic approach that focuses on one-on-one sessions between a trained therapist and a client to address and treat their emotional, mental, and behavioral issues. This treatment modality typically involves regular sessions where the client can openly discuss their thoughts, feelings, and behaviors in a safe and supportive environment, with the goal of gaining insight and making positive changes in their life. Individual psychotherapy can help individuals improve their relationships, cope with difficult emotions, and develop effective strategies for managing their mental health.

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on addressing the connection between one’s thoughts, emotions, and behaviors. It helps individuals identify and change negative or unhelpful patterns of thinking and behavior to improve their overall well-being. CBT is a highly effective treatment for a range of mental health issues, including anxiety, depression, and trauma. Through collaborative and structured sessions, CBT empowers individuals to develop healthier coping strategies and make positive changes in their lives.

Dialectical Behavior Therapy (DBT) is a treatment modality that combines elements of cognitive-behavioral therapy and Eastern philosophies to help individuals regulate their emotions and improve their relationships. It focuses on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness to help individuals cultivate a better understanding of their thoughts and actions and make meaningful changes in their lives. DBT is commonly used to treat conditions such as borderline personality disorder, substance abuse, and eating disorders.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy technique used to help individuals process traumatic memories and emotions. This treatment modality involves guided eye movements or other forms of bilateral stimulation as the therapist guides the individual in focusing on negative memories and associated thoughts or feelings. Through this process, EMDR aims to help individuals reprocess and integrate traumatic experiences, leading to reduced distress and improved mental health.

Motivational Interviewing is a therapeutic approach that involves discussing and exploring ambivalence towards change in order to motivate individuals to make positive behavioral changes. It emphasizes collaboration and empathy, and aims to strengthen intrinsic motivation by helping individuals recognize their own values, goals, and strengths. Through guided conversations, this modality encourages clients to commit to specific, achievable goals for improvement in their lives.

Group counseling is a form of therapy in which a trained mental health professional facilitates a structured discussion among a small group of individuals who share similar struggles or challenges. This modality allows for members to support and learn from one another, providing a sense of community and understanding. It can be a valuable tool for personal growth and development, as well as offering a safe and confidential space for individuals to explore their emotions and behaviors.

Creative Arts Therapy is a form of therapy that incorporates different art forms, such as music, painting, dance, and drama, as a means of expression and self-discovery. It is a client-centered approach that allows individuals to tap into their creative abilities to communicate, process emotions, and improve overall well-being. Through artistic activities, individuals can explore their thoughts and feelings in a safe and non-threatening environment, leading to personal growth and healing. Creative Arts Therapy can be beneficial for a wide range of mental health issues and is a unique and engaging way to promote self-care and self-expression.

Experiential therapy is a type of therapy that focuses on using real-life experiences and activities to help individuals explore and process their emotions, behaviors, and thoughts. Through hands-on activities and experiences, individuals are encouraged to gain insight, develop coping skills, and address underlying issues that may be contributing to their struggles. This therapy can be beneficial for individuals dealing with trauma, relationship issues, and other mental health conditions. By immersing oneself in meaningful and challenging experiences, clients can gain a deeper understanding of themselves and make positive changes in their lives.

Trauma-related counseling is a specialized form of therapy that focuses on helping individuals who have experienced trauma process their feelings, memories, and thoughts in a safe and supportive environment. This type of counseling can help individuals heal from the effects of trauma and develop coping strategies to manage any lingering symptoms. The therapy may include a variety of techniques, such as cognitive-behavioral therapy, mindfulness, and other evidence-based approaches, to address the specific needs and experiences of the individual. It aims to promote healing, resilience, and a sense of empowerment in those who have been impacted by trauma.

Nutrition therapy is a personalized approach to treating various health conditions by using the power of food and nutrients. It involves assessing an individual’s dietary needs and creating a specialized plan to improve their overall health. The goal of nutrition therapy is to optimize the body’s functioning and promote wellness through balanced and nutritious eating habits. This modality recognizes the critical role of food in maintaining physical and mental well-being and aims to use it as a therapeutic tool for achieving optimal health.

Nicotine replacement is a form of therapy that involves using alternative sources of nicotine, such as gums, patches, and inhalers, to help individuals quit smoking. This treatment modality can reduce withdrawal symptoms and cravings for cigarettes, making it a helpful tool for those looking to break the addiction to nicotine. It is often used as a part of a comprehensive smoking cessation program.

Hypnotherapy is a form of therapy that puts the patient in a state of deep relaxation and heightened awareness to access their subconscious mind. This allows the therapist to work with the patient’s unconscious thoughts, memories, and emotions to facilitate healing and positive behavior change. It can be used to treat a variety of conditions, including anxiety, phobias, and pain management. Hypnotherapy is a safe and effective tool for addressing psychological and emotional issues through the power of suggestion and positive reinforcement.

Eating Disorder Treatment is a type of therapeutic intervention designed to help individuals struggling with various eating disorders, such as anorexia, bulimia, and binge eating disorder. This treatment modality typically involves a combination of individual and group therapy, nutritional counseling, and medical monitoring to address both the physical and psychological aspects of the disorder. The goal of this treatment is to help individuals develop a healthier relationship with food and their bodies, and ultimately overcome their eating disorder.

Equine therapy is a type of therapy that involves interacting with horses to promote emotional, cognitive, and physical development. It can help individuals with a wide range of conditions, such as anxiety, depression, PTSD, and ADD/ADHD. Through activities such as grooming, riding, and leading, individuals can develop a deeper sense of self-awareness, improve communication and social skills, and build trust and confidence. This therapy is often used in conjunction with traditional forms of therapy and has been shown to have a positive impact on overall well-being.

Intervention Services refer to a structured approach that provides support and guidance to individuals struggling with personal challenges or harmful behaviors. This modality involves a team of professionals who work together to help the individual develop coping skills, increase self-awareness, and improve overall well-being. It focuses on empowering the individual to make positive changes in their life with the support of loved ones and mental health professionals. Intervention Services aim to promote personal growth and successful long-term recovery.

Holistic treatment is a comprehensive approach to healing that addresses the physical, emotional, mental and spiritual aspects of an individual. It focuses on treating the whole person rather than just their symptoms, incorporating various therapies such as nutrition, exercise, relaxation techniques, and alternative medicine to promote overall wellness and balance. This approach aims to identify and address underlying issues to achieve long-term physical and mental well-being.

SMART Recovery is a science-based treatment modality that focuses on empowering individuals to overcome harmful behaviors through self-empowerment and self-directed change. This approach utilizes cognitive-behavioral techniques and non-confrontational methods to help individuals develop practical skills and coping strategies for managing addictive behaviors. SMART Recovery encourages self-motivation and self-reliance, providing a supportive community and resources for long-term recovery.