The Beach House – Malibu, California

12-Step Facilitation is a structured treatment modality that guides individuals through the 12 steps of recovery, adapted from the principles of Alcoholics Anonymous. This approach involves attending meetings, working with a sponsor, and using a variety of tools and techniques to achieve abstinence and maintain long-term sobriety. It is commonly used for individuals struggling with substance abuse and addiction, providing a supportive and structured framework for achieving and maintaining recovery.

Individual psychotherapy is a therapeutic approach that focuses on developing a one-on-one relationship between a therapist and a client to address emotional, psychological, and behavioral issues. Through a combination of techniques such as talking, self-reflection, and goal-setting, individual psychotherapy aims to help clients understand their thoughts, feelings, and behaviors in order to promote personal growth and problem-solving abilities. This modality can be beneficial for individuals dealing with a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Overall, individual psychotherapy provides a safe and confidential space for individuals to explore their inner world and make positive changes in their lives.

Group counseling is a form of therapy where a small group of people with similar mental health concerns come together in a safe and supportive environment to discuss their thoughts, feelings, and experiences. Led by a trained counselor, group counseling allows individuals to share their struggles, provide and receive support, and learn from one another’s perspectives. This treatment modality promotes a sense of community and connection while also providing a platform for personal growth and healing.

Family counseling is a form of therapy that focuses on resolving conflicts and improving communication within families. It involves working with the entire family unit, rather than just one individual, to identify and address issues that may be causing tension, distress, or dysfunction. Through open and supportive discussions, family members can gain a better understanding of each other’s perspectives and learn strategies to strengthen their relationships and promote positive change. Family counseling can be beneficial for families of all shapes and sizes, and can help promote a healthier and more harmonious family dynamic.

Marital/couples counseling is a form of therapy that focuses on improving the relationship and communication between two individuals in a romantic partnership. Through open and honest dialogue, as well as guidance from a trained therapist, this modality aims to strengthen the bond and resolve conflicts in a safe and supportive environment. It can help couples develop new skills and strategies to foster a healthier and more fulfilling relationship.

Life Skills treatment modality is a type of therapy that focuses on teaching individuals practical and necessary skills to effectively navigate through the challenges of everyday life. This may include communication skills, problem-solving techniques, time management, and coping strategies. It aims to enhance an individual’s independence and overall quality of life by equipping them with essential skills for personal growth and success. Life Skills therapy can benefit individuals of all ages and can be particularly helpful for those struggling with mental health issues, addiction, or other life stressors.

Cognitive Behavioral Therapy (CBT) is a widely-used form of psychotherapy that focuses on changing negative patterns of thinking and behavior in order to improve mental health and well-being. It is based on the idea that our thoughts, feelings, and behaviors are interconnected, and that by identifying and challenging distorted or unhelpful thoughts, we can change our behaviors and emotions for the better. CBT is a highly structured, goal-oriented approach that can be used to treat a variety of mental health issues such as anxiety, depression, and phobias. It is typically short-term and involves collaborative efforts between the therapist and client to develop practical skills for managing symptoms and improving overall functioning.

Dialectical Behavior Therapy (DBT) is a form of psychotherapy that combines elements of cognitive-behavioral therapy with principles of mindfulness and acceptance. It focuses on helping individuals regulate emotions and behavior, manage distress and conflict, and build fulfilling relationships. DBT is often used to treat conditions such as borderline personality disorder, substance abuse, and eating disorders. Its goal is to help individuals achieve a balance between acceptance of their current state and finding ways to change and improve.

Rational Behavior Therapy is a type of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors, in order to improve emotional and behavioral functioning. It is based on the belief that our thoughts and beliefs greatly influence our emotions and actions, and aims to help individuals develop more logical and adaptive ways of thinking and behaving. This approach is often used to treat various mental health issues, such as depression and anxiety, and can help individuals build more effective coping strategies. Overall, Rational Behavior Therapy aims to promote self-awareness, self-acceptance, and positive behavioral change for a more fulfilling life.

Motivational Interviewing is a counseling approach that aims to help individuals overcome ambivalence and resistance to change by evoking their own internal motivation and goals for positive behavior change. It involves using empathy, open-ended questions, and reflective listening to support individuals in exploring their reasons for change and overcoming any perceived barriers. This modality is often used to address addiction and harmful behaviors, but can also be applied to various areas of personal growth and behavior change.

Trauma-related counseling is a specialized type of therapy that focuses on helping individuals process and cope with past traumatic experiences. This could include a variety of techniques and approaches, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, and psychodynamic therapy, to address the emotional, psychological, and physical effects of trauma. The goal of trauma-related counseling is to help individuals heal and move forward from their traumatic experiences, while also providing support and tools to manage any ongoing symptoms.

Experiential therapy is a form of psychotherapy that focuses on helping individuals explore and process emotions and behaviors through active participation in various therapeutic activities and experiences. Through this approach, individuals can gain greater self-awareness, develop new coping skills, and improve interpersonal relationships. This modality is especially beneficial for those struggling with trauma, anxiety, addiction, and other mental health concerns.

Recreational Therapy is a type of therapy that utilizes recreational activities such as sports, arts and crafts, music, and games to help individuals improve their physical, mental, and emotional well-being. It is designed to enhance social skills, increase self-esteem, and promote overall health and wellness. This therapy can be used for individuals of all ages and abilities, making it a versatile and enjoyable treatment option for a wide range of people. Recreational Therapy is often used in conjunction with traditional therapy methods to provide a well-rounded approach to healing and rehabilitation.

Eating Disorder Treatment is a specialized form of therapy that focuses on helping individuals struggling with eating disorders such as anorexia, bulimia, or binge eating disorder. This modality aims to address the underlying psychological, emotional, and behavioral issues that contribute to the development and maintenance of disordered eating patterns. Through various techniques and interventions, therapists help clients develop a healthier relationship with food and their bodies, promoting long-term physical and mental well-being.

Nutrition Therapy is a form of treatment that involves managing and optimizing an individual’s diet and nutrition to improve their overall health and well-being. This modality is often used in conjunction with other treatments to support the body’s healing process and prevent or manage chronic conditions. Nutrition therapy involves creating personalized meal plans, educating individuals on food choices and portion control, and addressing any specific nutrient deficiencies. It can be beneficial for a variety of conditions, including obesity, diabetes, heart disease, and digestive disorders. Through the use of proper nutrition, this therapy aims to promote overall physical and mental wellness.

Creative Arts Therapy involves using various forms of art, including music, dance, drama, and visual arts, to help individuals express and explore their emotions and thoughts. This modality is based on the belief that art can facilitate personal growth, healing, and self-discovery. By engaging in creative activities, individuals can gain insight into their inner selves, increase self-awareness, and find new ways to cope with life challenges. Creative Arts Therapy can be used for a variety of mental health concerns, including anxiety, depression, trauma, and stress management. This approach can be particularly beneficial for individuals who may struggle to express themselves through traditional talk therapy methods.

Animal therapy is a therapeutic approach that involves using animals, such as dogs, cats, horses, or even dolphins, as a means to improve one’s physical, emotional, and social well-being. This form of therapy can help reduce stress and anxiety, improve communication and social skills, and provide a sense of comfort and companionship. It has been shown to be beneficial for people of all ages, from children to elderly individuals, and can be especially beneficial for those with mental health disorders or physical disabilities. Animal therapy can be incorporated into various treatment plans and settings, including hospitals, nursing homes, and schools.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of psychotherapy that focuses on reprocessing traumatic memories and experiences. It uses guided eye movements to help individuals process and integrate disturbing information, leading to reduced distress and improved emotional well-being. EMDR is often used to treat conditions such as post-traumatic stress disorder (PTSD), anxiety, and phobias.

Hypnotherapy is a form of psychotherapy that uses hypnosis to help individuals tap into their subconscious minds and access their inner resources for personal growth and healing. It involves deep relaxation, suggestion, and visualization techniques to address various emotional, behavioral, and psychological issues, allowing individuals to make positive changes in their thoughts, feelings, and behaviors. It can be effective in treating a wide range of conditions, such as anxiety, phobias, addiction, and chronic pain.

Fitness therapy is a treatment modality that focuses on utilizing physical activity, exercise, and healthy lifestyle habits to improve both physical and mental well-being. It involves individualized fitness programs and coaching, as well as emphasizing the importance of nutrition and self-care practices. This therapy can aid in managing chronic conditions, reducing stress and anxiety, and promoting overall wellness and vitality.

Holistic Treatment is a natural and holistic approach to healing and wellness that focuses on treating the whole person – mind, body, and spirit. It acknowledges the interconnectedness of all aspects of an individual and aims to address underlying root causes rather than just treating symptoms. This treatment modality incorporates a variety of techniques and therapies to promote overall well-being and balance, including nutrition, herbal remedies, acupuncture, meditation, and more. By taking a holistic approach, it aims to improve overall health and boost overall quality of life.

Sound therapy is a form of treatment that uses different types of sounds and vibrations to promote relaxation, reduce stress, and improve overall well-being. It can involve listening to music, playing instruments, chanting, or using specific frequencies and tones. This modality works by stimulating the auditory system and producing a calming effect on the mind and body. Sound therapy has been used to help alleviate various physical and mental health issues, including anxiety, chronic pain, and insomnia. It is non-invasive, natural, and can be easily incorporated into self-care routines.