Sandstone Care – Teen Residential at Cascade Canyon – Cascade, Colorado

Couples/family therapy is a form of psychotherapy that focuses on improving communication and relationships within couples and family units. It helps individuals gain a better understanding of themselves and their loved ones, identify and address underlying issues, and develop healthy coping strategies. This type of therapy can be beneficial for couples and families facing conflicts, transitions, or other challenges that may be impacting their relationships. It aims to promote mutual understanding, facilitate positive changes, and strengthen bonds within the family system.

Group counseling is a form of therapy that involves a trained therapist leading a small group of individuals, typically 8-10, in discussions and activities focused on a specific issue or mental health concern. It provides a supportive and non-judgmental environment for individuals to share personal experiences, gain insight, and receive feedback and support from both the therapist and fellow group members. Group counseling can be an effective and affordable option for addressing a wide range of mental health concerns and promoting personal growth and healing.

Cognitive Behavioral Therapy (CBT) is a form of therapy that focuses on identifying and changing unhelpful patterns of thoughts and behaviors. By addressing the connection between one’s thoughts, feelings, and behaviors, CBT teaches individuals how to better cope with their emotions and manage problems in a more effective way. This approach is highly structured and goal-oriented, helping individuals break negative thought patterns and develop healthy habits for long-lasting change.

Dialectical behavior therapy (DBT) is a treatment modality that combines elements of cognitive behavioral therapy, mindfulness, and dialectics to help individuals learn skills to effectively manage intense emotions and improve relationships. It is commonly used to treat conditions such as borderline personality disorder, but can also be beneficial for anyone struggling with emotion regulation, interpersonal conflicts, and self-destructive behaviors. DBT focuses on balancing acceptance of oneself and the present moment with the motivation to make positive changes for the future.

Integrated Mental and Substance Use Disorder treatment is a holistic approach to treating co-occurring mental health and substance use disorders. It involves combining both mental health and addiction treatments in a coordinated and comprehensive manner to address the unique needs of the individual. This treatment modality recognizes the interconnectedness of these disorders and aims to achieve long-term recovery by addressing both simultaneously. By treating the whole person, this approach promotes better overall health and well-being.

Activity therapy is a type of therapeutic intervention that focuses on engaging patients in various physical and/or mental activities to promote healing and improve overall well-being. This modality can include a range of activities such as art, music, sports, and other recreational activities which help individuals develop coping skills, increase self-esteem, and improve social interaction. Activity therapy is often used in conjunction with other forms of therapy to enhance the therapeutic process and promote holistic healing for individuals dealing with psychological or physical challenges.

Telemedicine/telehealth therapy is a remote treatment approach that uses technology such as video conferencing, phone calls, and messaging to provide healthcare and therapy services. It allows patients to receive treatment from the comfort of their own home, making it convenient and accessible for those with mobility or transportation issues. This modality also makes it possible for patients to connect with healthcare professionals who may not be located in their area, expanding their options for treatment. Additionally, telemedicine/telehealth therapy can be useful during times when in-person appointments are not possible, such as during a pandemic.

Smoking/vaping/tobacco cessation counseling is a therapeutic approach that helps individuals overcome their addiction to smoking, vaping, or any form of tobacco use. Through a combination of support, guidance, and education, this type of counseling helps individuals understand the physical, psychological, and social factors that contribute to their addiction and provides them with strategies to successfully quit and maintain long-term abstinence. The goal of this treatment modality is to help individuals break free from their unhealthy habit and improve their overall health and well-being.

Assertive Community Treatment (ACT) is a comprehensive and evidence-based mental health treatment modality that provides long-term community-based support for individuals with severe and persistent mental illness. ACT teams consist of a multi-disciplinary group of professionals who work collaboratively with clients to provide individualized, intensive, and ongoing support to help clients achieve their goals and live independently in the community. This approach emphasizes a person-centered and recovery-oriented perspective, utilizing a range of interventions such as therapy, medication management, and skills training to promote overall wellness and overall functioning. By providing holistic and individualized care, ACT aims to decrease hospitalization rates and improve the overall quality of life for individuals with severe mental illness.

Individual counseling is a therapeutic approach where a licensed therapist works one-on-one with a person seeking support and guidance. It focuses on unique and personal factors that contribute to an individual’s mental and emotional well-being. Through this modality, the therapist helps the person explore their thoughts, feelings, and behaviors in a safe and confidential space to promote self-awareness, personal growth, and healing. The goal of individual counseling is to improve the individual’s overall quality of life and help them develop coping strategies to overcome challenges and achieve their goals.

Life skills therapy is a type of counseling that focuses on helping individuals develop practical skills to navigate through various challenges in their daily lives. This therapy can assist in improving decision-making, problem-solving, communication, and coping abilities, ultimately promoting personal growth and well-being. Through various techniques and strategies, life skills therapy aims to empower individuals to become more self-sufficient and confident in managing their personal and professional lives.

Moral Reconation Therapy is a therapeutic approach that helps individuals modify their thoughts, attitudes, and behaviors towards a more morally and socially responsible lifestyle. It focuses on improving self-awareness, decision making, and problem-solving skills in order to reduce criminal behavior and promote positive changes in individuals. This modality utilizes techniques such as cognitive-behavioral therapy and group counseling to guide individuals towards a more ethical and productive way of living.

Motivational interviewing is a client-centered approach to therapy that focuses on exploring and resolving ambivalence towards change. It involves collaboratively engaging with clients to identify and strengthen their own motivation and goals for behavior change, rather than imposing them from an outside perspective. This method can be particularly effective in helping individuals overcome resistance and increase their readiness for change.

Nutrition therapy is a form of treatment that utilizes a holistic approach to promoting well-being and managing various health conditions through diet and nutrition. It involves personalized meal planning, education on nutrition education, and counseling to help individuals make healthy food choices and achieve their health goals. This modality recognizes the impact of food on overall health and aims to improve overall physical and mental well-being through balanced and nourishing eating habits.

Trauma-related counseling is a form of therapy that focuses on addressing trauma and its effects on an individual. This type of counseling helps individuals process and cope with past traumatic experiences, develop strategies for managing trauma-related symptoms, and work towards healing and growth. The goal of trauma-related counseling is to provide a safe and supportive environment for individuals to heal and move forward from their past traumas. It may include techniques such as cognitive-behavioral therapy, mindfulness, and exposure therapy to help individuals process and manage their trauma. Trauma-related counseling can greatly benefit those who have experienced a wide range of traumatic events, such as abuse, violence, accidents, or natural disasters.