Life Healing Center – Santa Fe, New Mexico

12-step facilitation is a treatment modality that supports individuals in their recovery journey by guiding them through a structured process of 12 steps designed to promote sobriety, personal growth, and spiritual well-being. The facilitator works with individuals to identify and make positive changes in their thoughts, behaviors, and relationships, while also promoting participation in a supportive community. This approach is commonly used in the treatment of substance abuse and addiction.

Family counseling is a form of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships within a family unit. It involves a licensed therapist working with all members of a family to address issues and promote a healthier and more functional family dynamic. Family counseling can be beneficial for a variety of issues including behavioral problems, relationship conflicts, and major life transitions. It aims to promote understanding, empathy, and unity within the family.

Group counseling is a type of therapy where a small group of individuals, facilitated by a trained therapist, come together to explore and discuss personal issues and concerns. This modality allows individuals to connect with others who may have similar experiences, and offers a safe and supportive environment for processing emotions and developing coping skills. Group counseling has been shown to be effective in addressing a wide range of mental health concerns, including anxiety, depression, and relationship issues.

Animal Therapy is a type of therapeutic intervention that utilizes the presence and interaction with animals to promote emotional, mental, and physical well-being in individuals. This treatment modality involves activities such as petting, grooming, and playing with domesticated animals, as well as interactions with trained therapy animals. It has been shown to be effective in reducing stress and anxiety, improving mood and self-esteem, and enhancing social skills and communication abilities. Animal Therapy can be used in a variety of settings, including hospitals, nursing homes, schools, and mental health facilities.

Equine therapy is a form of experimental therapy that uses horses to promote physical, emotional and cognitive growth in individuals with various mental and physical health conditions. Through interactions with horses, clients can learn valuable skills such as trust, communication, and empathy, which can help them improve their overall well-being. This unique therapy modality has shown success in treating a wide range of issues including anxiety, PTSD, autism, and addiction. It can be beneficial for individuals of all ages and backgrounds, and offers a non-traditional approach to traditional therapies.

Experiential Therapy is a form of psychotherapy that focuses on exploring and processing emotions, thoughts, and behaviors through engaging in activities and experiences. This involves actively participating in various exercises, role-playing, and creative tasks to increase self-awareness, insight, and personal growth. By immersing oneself in the present moment and experimenting with new ways of thinking and behaving, individuals can gain a deeper understanding of their feelings and make positive changes in their lives. This therapy approach can be beneficial for individuals dealing with issues such as trauma, relationship conflicts, and low self-esteem.

Individual psychotherapy is a type of mental health treatment where a trained therapist works one-on-one with a person to address their specific psychological concerns. This therapeutic approach involves building a trusting relationship and using various techniques, such as talk therapy and cognitive-behavioral therapy, to help the individual gain insight, cope with their emotions, and develop healthy coping mechanisms. It is a personalized and confidential form of therapy that focuses on the individual’s unique needs and goals to promote overall well-being and personal growth.

Trauma-related counseling is a form of therapy that focuses on helping individuals process and heal from past traumatic experiences. This can include addressing symptoms of post-traumatic stress disorder, developing healthy coping mechanisms, and fostering resilience. Through a variety of therapeutic techniques such as cognitive behavioral therapy and exposure therapy, trauma-related counseling aims to support individuals in managing and overcoming the impact of trauma on their lives.

Creative Arts Therapy is a form of psychotherapy that utilizes various forms of art, such as music, dance, drama, and visual arts, to help individuals express themselves, explore their emotions, and promote self-discovery. It is based on the belief that engaging in creative activities can facilitate healing and personal growth. Through the use of different art techniques, clients can tap into their inner creativity and gain a deeper understanding of themselves. This modality can be effective in treating a wide range of emotional, behavioral, and mental health issues.

(EMDR)

Eye Movement Desensitization and Reprocessing therapy (EMDR) is a psychotherapy approach that uses guided eye movements to help individuals process and overcome traumatic experiences. By targeting distressing memories and associated negative emotions, EMDR helps to alleviate symptoms of anxiety, phobias, and post-traumatic stress disorder (PTSD). This evidence-based modality is often used in combination with other therapies to promote healing and improve overall well-being.

Holistic treatment is a therapeutic approach that aims to address the mind, body, and spirit of an individual in order to promote overall wellbeing. It takes into account all aspects of a person’s life and health, including physical, emotional, and spiritual needs. This approach recognizes the interconnectedness of these aspects and seeks to treat the root cause of any issues, instead of just addressing symptoms. Holistic treatment may include various techniques such as meditation, nutrition, exercise, and alternative therapies to support the body’s natural healing abilities and promote balance and harmony in all areas of life.

Couples/family therapy is a type of therapeutic approach that focuses on improving relationships and communication within a couple, a family, or multiple family members. By addressing issues, conflicts, and dynamics within the relationship, this type of therapy aims to strengthen bonds, resolve conflicts, and promote healthy functioning within the family unit. Therapists may use various techniques such as communication exercises, role-playing, and emotional processing to help improve the overall well-being of the family or couple. Couples/family therapy can be beneficial for those seeking to improve their relationships and resolve any ongoing issues or conflicts.

Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that focuses on identifying and changing unhealthy thought patterns and behaviors. It helps individuals develop coping strategies to manage their emotions and solve problems in a more positive and effective way. CBT has been proven to be effective in treating a wide range of mental health issues, including anxiety, depression, and addiction. The goal of CBT is to help individuals gain a deeper understanding of themselves and their experiences, leading to long-term positive changes in their lives.

Dialectical behavior therapy (DBT) is a type of psychotherapy that focuses on teaching individuals how to regulate their emotions and manage distress in a healthy and effective way. It combines elements of cognitive-behavioral therapy with mindfulness techniques and emphasizes building skills for interpersonal relationships. DBT is often used to treat conditions such as borderline personality disorder, but can also be helpful for anyone looking to improve their emotional well-being and cope with difficult situations.

Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to therapy that addresses both mental health and substance abuse issues simultaneously. Through a combination of therapies, including individual counseling, group therapy, and medication management, this treatment modality aims to provide individuals with the necessary support and tools to manage and overcome co-occurring disorders. By addressing both conditions together, this approach promotes better outcomes and helps individuals achieve long-term recovery and improved overall well-being.

Activity therapy is a treatment modality that utilizes various activities, such as art, music, or recreational tasks, to improve both physical and emotional well-being. It focuses on promoting self-expression and creativity while also addressing social, emotional, and cognitive issues. Through engaging in enjoyable and purposeful activities, individuals can gain a sense of accomplishment, build confidence, and develop new coping skills. Activity therapy can be beneficial for people of all ages and can be used to treat a variety of mental health conditions.

Smoking/vaping/tobacco cessation counseling is a form of therapy that helps individuals overcome their addiction to smoking, vaping, or any other form of tobacco use. This modality utilizes techniques and strategies to support individuals in making lifestyle changes and developing coping mechanisms to reduce or eliminate their dependence on these harmful substances. It involves setting goals, tracking progress, and providing guidance and support to individuals during their journey towards quitting tobacco. Through counseling, individuals can gain the tools and resources needed to successfully break their addiction and lead a healthier, smoke-free life.