Liberation Programs – Liberation House – Stamford, Connecticut

Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that focuses on the relationship between thoughts, feelings, and behaviors. This treatment modality aims to identify and change negative thinking patterns and behaviors that may contribute to psychological problems. By working on changing these thoughts and behaviors, CBT helps individuals manage their emotions and cope with difficult situations in a more positive and effective way.

Telemedicine/telehealth therapy is a treatment modality that utilizes technology, such as video calls or phone calls, to provide remote healthcare services to patients. This allows for convenient access to therapy, regardless of location, making it a great alternative for individuals who are unable to attend in-person sessions. With telemedicine/telehealth therapy, patients can receive expert guidance and support from the comfort of their own homes.

Substance use disorder counseling is a form of therapy that helps individuals struggling with substance abuse issues. It focuses on addressing the root causes of the addiction and developing healthy coping mechanisms to overcome it. This modality involves a combination of individual and group therapy sessions, as well as support and education on managing cravings and maintaining sobriety. Substance use disorder counseling aims to help individuals break the cycle of addiction and lead fulfilling, sober lives.

Trauma-related counseling is a therapeutic approach specifically designed to help individuals cope with and heal from past traumatic experiences. This modality focuses on understanding and processing the emotional, psychological, and physical effects of trauma and assists individuals in developing coping strategies to manage symptoms and promote healing. It may include various techniques such as cognitive behavioral therapy, mindfulness techniques, and relaxation exercises to support individuals in their journey towards recovery. Trauma-related counseling empowers individuals to regain control of their lives and build resilience as they navigate the challenges of trauma.

Smoking/vaping/tobacco cessation counseling is a treatment modality designed to help individuals overcome and stop their use of cigarettes, e-cigarettes, and other tobacco products. This counseling involves a combination of strategies and techniques to address the physical, psychological, and social aspects of addiction and support individuals in their journey towards a smoke-free lifestyle. By providing education, coping mechanisms, and personalized support, this counseling can greatly increase the chances of successfully quitting smoking or vaping.

Treatment for Gambling Disorder is a therapeutic approach aimed at addressing the symptoms and underlying causes of gambling addiction. It may include cognitive-behavioral therapy, group therapy, and other supportive techniques to help individuals regain control over their gambling behaviors and improve their overall well-being. The goal of this treatment modality is to help individuals reduce or eliminate their compulsive gambling behavior and develop healthier coping mechanisms.

Group counseling is a form of therapy where a small group of individuals come together to discuss and address common issues, led by a trained therapist. It allows for shared experiences, support, and feedback in a safe and confidential environment. Group counseling can be a beneficial treatment modality for those seeking additional perspectives, validation, and connection with others.

Family counseling is a form of therapy that focuses on improving the relationships and communication within a family unit. It involves counseling sessions with all members of a family to address and resolve conflicts, strengthen bonds, and promote understanding and support among family members. Family counseling can be effective in improving overall family functioning and promoting a healthy and cohesive family dynamic.

Marital/couples counseling is a form of therapy that focuses on helping couples improve their relationship, communication, and overall satisfaction. It involves working with both partners to address any conflicts, issues, and concerns in a safe and supportive environment. This treatment modality can help couples strengthen their bond, understand each other better, and develop healthier patterns of interaction. Through effective communication, problem-solving strategies, and other therapeutic techniques, couples can learn how to work through challenges and build a stronger, more fulfilling relationship.

12-step facilitation is a treatment modality that focuses on guiding individuals through a structured process in 12 steps, based on the principles of Alcoholics Anonymous (AA). This modality aims to help individuals struggling with addiction or other harmful behaviors to find healing and recovery through support, accountability, and spiritual growth. It involves working with a sponsor, attending regular meetings, and taking personal responsibility for one’s actions. 12-step facilitation has been proven effective in helping individuals achieve and maintain long-term sobriety and improved mental health.

Intervention Services are a form of treatment that involves identifying and addressing problem behaviors or issues, often with the help of a trained professional. This modality focuses on intervening in a timely and effective manner to prevent further harm or negative consequences. It can involve setting goals, creating a plan of action, and implementing strategies to promote positive change and improve overall well-being. Intervention services are often used in situations where individuals are struggling with addiction, mental health issues, or other harmful behaviors and require immediate support and guidance.

Contingency management/motivational incentives is a treatment modality that uses a reward system to motivate individuals to change their behavior. It is based on the idea that positive reinforcement can help individuals overcome addiction or unhealthy habits. Through this approach, individuals receive rewards or incentives for meeting certain goals or milestones, which encourages them to continue their progress and make positive changes in their lives. This treatment modality can be effective for a variety of behavioral issues, including substance abuse, gambling addiction, and weight management.

Motivational interviewing is a therapy method that helps individuals find their own motivation to make positive changes in their behavior. It involves a collaborative and empathetic approach, encouraging clients to explore their own values and strengths in order to create a desire and commitment for change. This technique is often used in addressing addiction, weight management, and other behavioral issues. It aims to increase self-awareness and confidence, ultimately leading to long-term, sustainable change.

Anger management is a form of therapy that teaches individuals how to recognize and control their anger in a healthy and productive manner. It involves identifying triggers and learning coping strategies to reduce and manage feelings of anger, which can lead to improved relationships, communication, and overall well-being. This treatment modality can be beneficial for individuals who struggle with anger issues and want to improve their emotional regulation skills.

Matrix Model is a comprehensive treatment approach that combines motivational therapy, cognitive-behavioral therapy, and contingency management to treat substance abuse and addiction. It includes individual and group therapy sessions, education, and monitoring of drug use. By incorporating various evidence-based techniques, the Matrix Model aims to help individuals develop the skills and strategies needed to maintain long-term sobriety.

Relapse prevention is a treatment modality that involves developing strategies and skills to prevent a return to negative behaviors or habits. This can be especially helpful for individuals struggling with addiction, as it focuses on identifying triggers and addressing underlying issues to minimize the risk of relapse. Through education, coping techniques, and ongoing support, relapse prevention aims to help individuals maintain their progress and achieve long-term recovery.

Individual psychotherapy is a form of mental health treatment that involves meeting one-on-one with a trained therapist to explore and address emotional and behavioral issues, improve coping skills, and promote personal growth and wellness. The therapist works collaboratively with the individual to identify sources of distress and develop strategies for managing symptoms and achieving therapeutic goals. This treatment modality can offer a safe and supportive space for individuals to gain insight, process their experiences, and make positive changes in their lives.