Harbor Village – Miami, Florida

12-step facilitation is a treatment modality that focuses on the principles and steps of a specific program, typically used for addiction recovery. It is based on the belief that a structured approach and support from others who have gone through similar experiences can greatly assist individuals in achieving long-term sobriety. This approach can involve attending meetings, sponsor involvement, working through the 12 steps, and incorporating them into daily life to promote personal growth and continued abstinence.

Family counseling is a form of therapy that focuses on improving relationships and communication within a family unit. It involves every member of the family participating in sessions to address and resolve conflicts, improve understanding and empathy, and strengthen bonds. The goal of family counseling is to promote a healthy and supportive family dynamic and to address any issues that may be causing distress or dysfunction within the family. This form of counseling can be beneficial for families facing challenges such as transitions, communication breakdowns, or unresolved conflicts.

Individual psychotherapy is a form of therapy that focuses on addressing psychological and emotional issues through one-on-one sessions between a therapist and a client. These sessions involve exploring and understanding underlying thoughts, feelings, and behaviors in a safe and confidential setting, allowing for personal growth and healing. The therapist works collaboratively with the client to develop personalized treatment goals and provide support and guidance towards achieving them. Individual psychotherapy can help individuals gain insight, develop coping skills, and improve overall well-being.

Cognitive Behavioral Therapy (CBT) is a psychological treatment modality that aims to change negative patterns of thinking and behavior by focusing on the relationship between thoughts, feelings, and behaviors. It helps individuals identify and challenge unhelpful cognitions, leading to more positive and adaptive behaviors. CBT is evidence-based and has been shown to be effective in treating a variety of mental health disorders.

Eating Disorder Treatment is a specialized form of therapy that focuses on helping individuals struggling with eating disorders, such as binge eating, anorexia, or bulimia, overcome their disordered behaviors and thoughts. This type of treatment involves a combination of counseling, nutrition education, and support from a multidisciplinary team of professionals, including therapists, dietitians, and medical doctors. The goal of this treatment is to help individuals develop healthier attitudes towards food, establish regular eating habits, and improve their overall physical and emotional well-being.

Group counseling is a type of therapy in which a trained therapist leads a small group of individuals through discussions and activities to address common issues and work towards personal growth and healing. This form of counseling provides a supportive and collaborative environment for participants to share experiences and gain insight and support from others. Group counseling can be effective for a wide range of mental health concerns, including depression, anxiety, trauma, and addiction. It offers the benefits of individual therapy with the added dimension of peer support, making it a valuable treatment modality for many individuals.

Creative Arts Therapy is a therapeutic approach that utilizes various art forms, such as visual arts, music, dance, and drama, to promote self-expression, emotional healing, and personal growth. Through engaging in creative activities, individuals can explore their feelings, experiences, and thoughts in a non-verbal way, allowing for deeper understanding and processing of emotions. This modality can be beneficial for a wide range of mental health concerns, as it offers a unique and creative way for individuals to connect with their inner selves and find healing and empowerment.

Experiential therapy is a form of psychotherapy that focuses on exploring emotions and behaviors through hands-on experiences, rather than traditional talk therapy. Through activities such as role-playing, guided imagery, and expressive arts, individuals can gain insight, process trauma, and develop new techniques to cope with challenges. This modality is based on the belief that individuals learn and heal best through experiencing rather than simply talking about their issues.

Life Skills is a treatment modality that focuses on teaching individuals the necessary skills to navigate their daily lives. This can include time management, budgeting, communication, problem-solving, and coping with stress. Life Skills therapy aims to improve an individual’s self-sufficiency and overall well-being by empowering them to effectively handle everyday challenges. It can be helpful for those struggling with mental health issues, addiction, or transitioning into new stages of life. Through education, support, and practice, individuals can develop essential life skills to enhance their quality of life.

Nutrition therapy is a treatment modality that involves using diet and nutrition interventions to promote health and manage various medical conditions. This approach recognizes the significant role that food and nutrient intake plays in overall well-being and aims to create personalized dietary plans to improve health outcomes. It can be used to address a wide range of issues, from managing chronic diseases like diabetes and heart disease to promoting wellness and preventing nutrient deficiencies. Nutrition therapy can be implemented through meal planning, dietary counseling, and education on healthy eating habits.

Trauma-related counseling is a type of therapy that focuses on addressing the emotional and psychological effects of experiencing trauma. Through various techniques such as talk therapy and exposure therapy, this modality aims to help individuals process and cope with the impact of traumatic events on their lives. Trained therapists provide a safe and supportive environment for individuals to heal and work towards overcoming their trauma.

Marital/couples counseling is a type of therapy that helps couples resolve conflicts and improve their communication, intimacy, and overall relationship satisfaction. It involves working with a trained therapist to identify and address relationship problems, learn effective communication and conflict resolution skills, and strengthen the connection and bond between partners. This therapy can benefit couples in all stages of their relationship, from newlyweds to those facing long-term challenges.

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy with mindfulness techniques. It focuses on helping individuals to better regulate their emotions and manage distress through developing skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. DBT is often used to treat conditions such as borderline personality disorder and other emotional dysregulation issues.

Motivational Interviewing is a counseling technique that aims to guide individuals towards making positive behavioral changes by exploring their personal values, goals, and reasons for change. It involves a collaborative and empathetic approach in which the therapist helps the client discover their own motivations for change and supports them in developing a plan to achieve their desired outcomes. This modality can be used to address a variety of issues, including addiction, weight management, and mental health concerns.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a holistic approach that uses reprocessing techniques, such as eye movements, to help individuals process and heal from traumatic experiences and negative emotions. It helps to identify and resolve sources of distress, allowing individuals to move forward in life with a greater sense of peace and well-being. This treatment modality has been shown to be effective in treating a variety of mental health issues, including anxiety, PTSD, and phobias. EMDR therapy can also be used to improve overall emotional regulation and increase self-awareness.

Hypnotherapy is a therapeutic modality that uses hypnosis to help individuals achieve a state of deep relaxation and heightened suggestibility, allowing them to address and overcome various psychological and physical ailments. Through guided hypnosis, a trained therapist helps individuals tap into their subconscious mind to explore and address underlying issues, behaviors, and thought patterns. This approach can be used to treat a wide range of conditions, including anxiety, phobias, chronic pain, and more. Hypnotherapy is a safe, non-invasive, and effective way to promote positive changes and improve overall well-being.

Nicotine replacement is a popular treatment modality designed to assist individuals in quitting smoking or other forms of tobacco use. It involves providing a safe and controlled dose of nicotine through methods such as patches, gum, lozenges, or inhalers, in order to reduce withdrawal symptoms and cravings. This allows the individual to gradually decrease their dependence on nicotine and ultimately break free from their addiction. Nicotine replacement has been shown to be an effective tool in helping individuals quit smoking and improve their overall health and wellbeing.

Intervention Services focuses on providing specialized and individualized care and support to individuals who are struggling with mental health issues, addiction, or other behavioral problems. This treatment modality involves a comprehensive approach that includes assessment, planning, and implementation of targeted interventions to help clients overcome these challenges and improve their overall well-being. By offering a structured and personalized approach, Intervention Services aims to facilitate positive changes and guide individuals towards a healthier and more fulfilling life.

Holistic treatment is a type of therapy that focuses on an individual’s overall well-being, taking into account their physical, mental, emotional, and spiritual health. It aims to address the root cause of any issues rather than just treating the symptoms, by considering all aspects of a person’s life. This approach combines various traditional and alternative techniques to promote balance and harmony in the body, mind, and spirit for optimal healing and wellness.

Religious Programs refer to specialized treatment plans that incorporate faith-based practices and beliefs into the recovery process. These programs may be geared toward individuals of specific religious backgrounds or offer a more inclusive, spiritual approach. They aim to support individuals in their mental, emotional, and spiritual well-being, and provide a sense of community and guidance through religious teachings and practices. These programs can complement traditional therapy and provide an additional source of support for those in recovery.

Family counseling is a form of therapy that focuses on improving communication and relationships within a family unit. This type of counseling can help families navigate through conflicts, strengthen bonds, and promote a healthier and more harmonious dynamic. A trained therapist facilitates discussions and activities to help family members address and resolve issues together, leading to better understanding and support for one another. Family counseling can be beneficial for families of all shapes and sizes, including blended families, extended families, and single-parent households.