Growth Extended – Los Angeles, California

12-step facilitation is a psychotherapeutic approach designed to help individuals struggling with addiction by guiding them through the well-known 12-step program used in programs such as Alcoholics Anonymous and Narcotics Anonymous. It aims to promote abstinence, self-awareness, and personal growth through supportive group settings and spiritual principles. Trained facilitators provide guidance and support to individuals working towards recovery and building a sober lifestyle.

Family counseling is a type of therapy that helps family members improve communication, resolve conflicts, and strengthen relationships. A trained therapist works with the family as a whole to identify and address any issues or challenges that may be impacting their well-being. Through open and honest communication, family counseling can help improve overall family dynamics and promote a healthier, happier family unit.

Individual psychotherapy is a type of therapy that focuses on treating mental health issues by working one-on-one with a therapist. It involves a supportive and confidential relationship between the therapist and client, where the client can explore their thoughts, feelings, and behaviors in a safe and non-judgmental space. The therapist may use various techniques, such as talk therapy, mindfulness, and cognitive behavioral therapy, to help the client gain insight, develop coping skills, and work towards their treatment goals. Individual psychotherapy can be effective in treating a variety of mental health conditions, including anxiety, depression, trauma, and more.

Cognitive Behavioral Therapy (CBT) is a psychotherapeutic treatment approach that focuses on identifying and changing negative thought patterns and behaviors in order to improve overall mental health and well-being. It involves working with a trained therapist to understand how thoughts, feelings, and behaviors are interconnected, and using practical techniques to challenge and modify unhelpful patterns in order to achieve more positive outcomes. CBT has been shown to be effective in treating a variety of mental health disorders, including depression, anxiety, and addiction.

Dialectical Behavior Therapy (DBT) is a form of psychotherapy designed to help individuals regulate their emotions, improve relationships, and cope with difficult situations. It combines elements of cognitive-behavioral therapy with mindfulness techniques to help clients increase self-awareness, manage intense emotions, and develop healthy coping strategies. DBT is often used to treat conditions such as borderline personality disorder and chronic suicidal thoughts, but can also be beneficial for anyone struggling with emotional regulation and interpersonal difficulties.

Nutrition therapy is a form of treatment that uses diet and nutrition as a way to manage various health conditions and improve overall well-being. It involves creating personalized meal plans based on an individual’s needs and goals, as well as educating them on the importance of proper nutrition and making healthy food choices. This modality can be used to address a wide range of issues, from weight management and digestive disorders to chronic diseases like diabetes and heart disease. With a focus on nourishing the body from the inside out, nutrition therapy aims to promote optimal health and prevent future health problems.

Group counseling is a form of therapy where a trained counselor leads a small group of individuals who share similar struggles or concerns. Through group discussion, support, and guidance from the counselor, participants can gain insights, build connections, and learn coping strategies to address their challenges. This treatment modality offers a safe and collaborative space for individuals to receive and provide support, while also promoting personal growth and therapeutic healing within a supportive community.

Animal Therapy is a type of treatment that utilizes interactions with animals to promote physical, emotional, and mental well-being. This modality can involve activities such as petting, playing, and caring for animals, and has been shown to have numerous benefits, including reducing stress and anxiety, improving mood and social skills, and increasing overall happiness and quality of life. Animal Therapy can be beneficial for people of all ages and backgrounds, and is often used in a variety of settings, including hospitals, schools, and rehabilitation centers.

Life Skills is a treatment modality that focuses on equipping individuals with the necessary tools and abilities to navigate daily challenges and achieve their full potential in life. This approach includes teaching practical skills such as problem-solving, decision-making, communication, and self-care, as well as fostering resilience, self-confidence, and independence. Life Skills can benefit anyone seeking to improve their overall well-being and become more self-sufficient in managing their personal and professional lives.

Eating Disorder Treatment is a specialized form of therapy that focuses on helping individuals who struggle with disordered eating behaviors, thoughts, and emotions. This modality aims to address the underlying psychological and emotional issues that contribute to an individual’s unhealthy relationship with food and their body image. The treatment may involve individual and group therapy, nutrition education, and other supportive techniques to promote long-term recovery and a healthier relationship with food and body.

Trauma-related counseling is a type of therapy that focuses on helping individuals who have experienced traumatic events. This modality addresses the psychological, emotional, and behavioral effects of trauma and helps individuals process and cope with their experiences in a safe and supportive environment. Through various therapeutic techniques, such as cognitive-behavioral therapy and mindfulness practices, trauma-related counseling aims to reduce symptoms of trauma, improve overall well-being, and promote healing and resilience. This modality can be beneficial for those who have experienced a wide range of traumas, including but not limited to physical or sexual abuse, domestic violence, accidents, or natural disasters.

Recreational therapy is a form of therapy that utilizes leisure and recreational activities to help individuals improve their physical, mental, and emotional well-being. It focuses on empowering individuals through enjoyable activities that promote relaxation, reduce stress and anxiety, increase self-esteem, and improve overall quality of life. Activities may include art, music, sports, games, and outdoor adventures, tailored to meet the specific needs and abilities of each individual. Recreational therapy can be beneficial for people of all ages and can be used to treat a wide range of physical and psychological conditions. It can also be used as a preventative tool to maintain good health and promote a balanced lifestyle.

Fitness Therapy is a form of treatment that combines physical exercise and therapy techniques to improve overall health and well-being. It focuses on using exercise as a tool to manage physical, mental, and emotional conditions, as well as prevent potential health issues. Fitness Therapy can include various activities such as strength training, cardiovascular exercises, and stretching, tailored to meet individual needs and goals. It promotes the mind-body connection and can be beneficial for individuals of all ages and fitness levels.

Creative Arts Therapy is a therapeutic approach that utilizes various forms of creative expression, such as dance, music, art and drama, to foster emotional, mental and physical well-being. By tapping into the creative process, individuals are able to explore and express their thoughts, feelings and experiences in a non-verbal and unconventional way, leading to improved self-awareness, communication and problem-solving skills. This modality can be used to address a wide range of mental health issues, and is particularly beneficial for those who struggle with traditional talk therapy.

Motivational Interviewing is a goal-oriented, client-centered approach focused on increasing an individual’s motivation to make positive changes. By guiding clients through an empathetic and non-judgmental conversation, this treatment modality aims to resolve ambivalence and help individuals develop the internal drive to achieve their desired goals. It is commonly used in the fields of addiction and behavior change, but can also be applied in various other areas such as healthcare, education, and employment. Through open-ended questions and reflective listening, motivational interviewing aims to empower individuals to find their own solutions and make lasting improvements in their lives.

Holistic treatment is an approach to healthcare that considers the physical, emotional, and spiritual well-being of an individual. It focuses on treating the whole person rather than just addressing specific symptoms, and encourages the integration of complementary therapies with traditional medicine to promote overall health and wellness. This approach recognizes the interconnectedness of mind, body, and spirit, and aims to improve quality of life and prevent illness by addressing underlying imbalances in the body. Holistic treatment can encompass a variety of modalities such as acupuncture, nutrition, meditation, and herbal medicine, personalized to meet the individual needs of each patient.