AspenRidge Recovery Lakewood – Lakewood, Colorado

12-step facilitation is a psychotherapeutic approach that incorporates the principles and steps of 12-step program models, such as Alcoholics Anonymous. It aims to guide individuals with addiction through a series of structured meetings, peer support, and self-reflection in order to achieve long-term sobriety and recovery. This treatment modality emphasizes personal responsibility, acceptance, and spiritual growth as key components in the process of overcoming addiction.

Cognitive Behavioral Therapy (CBT) is a type of psychotherapy that focuses on helping individuals identify and change negative patterns of thinking and behavior in order to improve their mental health. It is based on the concept that our thoughts, feelings, and behaviors are interconnected and can influence each other. Through various techniques and strategies, CBT aims to help individuals develop healthier thought patterns and coping skills to effectively manage their challenges and achieve their goals. CBT has been shown to be effective in treating a wide range of mental health issues, including anxiety, depression, and substance abuse.

The treatment modality of group counseling involves bringing together a small group of individuals with similar issues or concerns to meet regularly with a licensed therapist. During these sessions, group members have the opportunity to share their experiences, give and receive support, and learn coping strategies from each other. The therapist serves as a facilitator and provides guidance in the group, creating a safe and confidential environment for all members to explore their thoughts and emotions. Group counseling can be a beneficial and effective way to address personal challenges, gain new perspectives, and build a sense of community.

Marital/couples counseling is a form of therapy specifically designed to help couples overcome conflicts and improve their relationship. It involves working with a trained therapist to explore communication patterns, address underlying issues, and develop effective strategies for building a stronger and more fulfilling partnership. This modality can be beneficial for couples at any stage of their relationship, including those facing challenges such as infidelity, communication breakdown, or simply seeking to strengthen their bond. With the guidance and support of a therapist, couples can learn valuable skills to improve communication, resolve conflicts, and deepen their connection.

Trauma-related counseling is a therapeutic approach that focuses on addressing and healing emotional wounds caused by experiences of trauma. Using various techniques and interventions, this modality helps individuals process their traumatic experiences, reduce symptoms of post-traumatic stress, and develop coping strategies to improve overall well-being. It aims to provide a safe and supportive space for individuals to work through difficult emotions and promote healing and resilience in the face of trauma.

Family counseling is a type of therapy that focuses on improving communication and relationships within a family unit. It involves working together as a family towards a common goal of strengthening bonds, resolving conflicts, and enhancing overall well-being. The therapist guides the family through open and honest discussions and helps them develop effective coping strategies to manage challenges and maintain healthy dynamics. Family counseling can help families build stronger and happier relationships, leading to a more harmonious and supportive home environment.

Individual psychotherapy is a form of therapy that involves one-on-one sessions between a therapist and a client. It focuses on exploring and addressing the underlying thoughts, emotions, and behaviors that contribute to a client’s difficulties. The therapist works with the client to develop coping strategies, improve communication skills, and promote overall well-being. Individual psychotherapy is tailored to each client’s specific needs and can be used to treat a variety of mental health issues, including anxiety, depression, and trauma.

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy with mindfulness techniques to help individuals improve their emotion regulation, develop coping skills, and build healthier relationships. DBT is often used to treat borderline personality disorder and other mental health conditions where emotional dysregulation is a main concern. It aims to help individuals learn how to better identify and manage their emotions, thoughts, and behaviors in order to cope with challenging situations in a more effective and balanced way.

Equine therapy is a form of psychotherapy that involves interactions with horses to improve mental health and emotional well-being. Through activities such as grooming, riding, and feeding, individuals can develop important skills such as trust, communication, and emotional regulation. This treatment can be beneficial for both adults and children struggling with various mental health issues, including anxiety, depression, PTSD, and ADHD. The calm and non-judgmental nature of horses can help individuals build confidence and self-awareness, making it an effective and unique approach to therapy.

Life Skills is a therapeutic modality that focuses on teaching individuals practical and essential skills for managing daily tasks, communication, problem-solving, and decision making. This approach aims to improve an individual’s ability to cope with life’s challenges and become more independent and self-sufficient. It encompasses a range of skills such as time management, budgeting, and self-care, and is beneficial for individuals of all ages and backgrounds. Life Skills can be used in individual or group therapy settings and can have a positive impact on overall well-being and quality of life.

Nutrition therapy is a treatment modality that involves using food and dietary choices to address health concerns and improve overall well-being. It is based on the idea that proper nutrition and diet can play a significant role in preventing and managing various diseases and health conditions. Nutrition therapy may include personalized meal plans, nutritional supplements, and nutrition education to help individuals achieve their health and wellness goals. This approach takes a holistic approach to health, considering not only the physical aspects but also the psychological and emotional aspects of food and eating.

Motivational Interviewing is a person-centered therapy that helps individuals identify and overcome ambivalence towards change. Through empathetic listening and open-ended questioning, therapists guide clients towards finding their own internal motivation and confidence to make positive changes in their lives. This collaborative approach encourages clients to explore their values and goals, and empowers them to take ownership of their growth and progress. Motivational Interviewing is commonly used to help individuals struggling with addictions, but can also be applied to a wide range of behavioral and emotional challenges.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy technique that aids individuals in processing and overcoming negative thoughts and emotions linked to traumatic memories. Through a guided process of eye movements, patients can reprogram their reactions to past events and find relief from feelings of distress. This evidence-based treatment modality has been shown to be effective in treating a range of mental health conditions, including PTSD, anxiety, and depression.

Recreational therapy, also known as therapeutic recreation, is a treatment modality that uses leisure activities to help individuals with physical, cognitive, emotional, or social limitations to improve their overall well-being. These activities can include sports, games, arts and crafts, music, and other outdoor or indoor activities. Recreational therapy aims to enhance physical, mental, and emotional functioning, promote independence and inclusion, and help individuals improve their overall quality of life. This modality is often used in healthcare settings, rehabilitation centers, and community programs to address a wide range of conditions, including chronic illness, mental health issues, substance abuse, and disabilities.

Creative Arts Therapy is a therapeutic approach that utilizes various forms of artistic expression, such as music, drama, dance, and visual arts, to address emotional, psychological, and behavioral issues. It allows individuals to explore and communicate their thoughts, emotions, and experiences in a non-verbal and creative way, promoting self-awareness, self-esteem, and personal growth. This modality is often utilized in a clinical setting to support mental health and wellness.

Animal therapy is a form of healing and emotional support that involves interactions with trained animals, such as dogs, cats, horses, or other animals. This modality can improve mental and physical well-being by reducing stress, increasing socialization, and enhancing overall mood and sense of purpose. Animal therapy is often used in healthcare settings to help individuals with various conditions, including anxiety, depression, and autism. Through this treatment, animals provide comfort, companionship, and therapeutic benefits to improve the quality of life for their human counterparts.

Experiential Therapy is a form of psychotherapy that focuses on the here and now experiences of the individual in order to address underlying emotional issues and promote personal growth. This modality integrates various techniques such as role-playing, guided imagery, and art therapy to help clients better understand and process their emotions, thoughts, and behaviors. By actively engaging in these experiences, individuals can gain a deeper understanding of themselves, improve their communication and problem-solving skills, and develop healthier coping mechanisms. Experiential therapy can be beneficial for those seeking a more hands-on and immersive approach to therapy.

Intervention services refer to a targeted and structured approach to supporting individuals in addressing and overcoming various struggles or challenges in their lives. This modality utilizes evidence-based techniques and strategies to intervene and promote positive change in a person’s behavior, thinking patterns, or emotions. These services often involve a collaborative effort between the individual, their loved ones, and trained professionals to develop an effective and individualized treatment plan. Intervention services aim to empower individuals with the tools and support they need to overcome their difficulties and improve their overall well-being.

Holistic treatment is a comprehensive approach to healthcare that considers the whole person, including their physical, mental, emotional, and spiritual well-being. It focuses on treating the root cause of illness rather than just the symptoms, and uses a combination of natural therapies and conventional medicine to achieve balance and promote overall health and wellness. This approach views an individual as a unique and interconnected being and addresses their health concerns through personalized, patient-centered care. Holistic treatment aims to optimize the body’s natural healing abilities and support all aspects of a person’s being for long-term health and vitality.