Alternative to Meds Center – Sedona, Arizona

Family counseling is a type of therapy that focuses on improving communication and resolving conflicts within a family unit. It aims to strengthen relationships, promote understanding and establish healthy boundaries between family members. This treatment modality can address a wide range of issues such as parenting, marital problems, blended family dynamics, and mental health concerns. The goal of family counseling is to bring the family together to work through challenges and promote overall well-being for all members.

Individual psychotherapy is a form of mental health treatment that involves working one-on-one with a trained therapist to address personal challenges and improve mental well-being. This therapy is tailored to the specific needs and goals of the individual, and typically involves exploring thoughts, feelings, and behaviors in a safe and confidential setting. Through this collaborative process, individuals can gain insight, develop coping skills, and work towards making positive changes in their lives.

Group counseling is a form of therapy in which a trained professional works with a small group of individuals to address mental health issues and promote personal growth and healing. This modality offers a supportive and inclusive environment for individuals to share their experiences, receive feedback, and learn from one another’s perspectives. Group counseling can be particularly effective in building interpersonal skills, fostering social connections, and providing a sense of community and belonging.

Experiential therapy is a type of treatment modality that focuses on using interactive and hands-on experiences to help individuals address and process their emotional issues. This approach allows individuals to engage in activities and exercises that offer a different perspective on their thoughts, emotions, and behaviors. Through this experiential therapy, participants can gain a better understanding of themselves, develop new coping skills, and improve their overall well-being.

Nutrition therapy is a treatment modality that focuses on using food and nutrition to improve and maintain overall health and well-being. This therapy involves working with a trained professional, typically a registered dietitian, to create a personalized nutrition plan that meets the individual’s unique dietary needs. Through proper nutrition, this modality aims to prevent or manage various health conditions, such as diabetes, heart disease, and obesity, and promote overall physical and mental health. Nutrition therapy may include education on healthy eating habits, meal planning, and behavior modification techniques to help individuals make sustainable lifestyle changes for long-term health benefits.

Marital/couples counseling is a form of therapy that focuses on improving and strengthening romantic relationships. It involves working with both partners to identify issues, improve communication, and develop effective coping strategies. This modality involves a trained therapist who provides a safe and neutral space for couples to discuss their concerns and work towards creating a healthier and more fulfilling relationship. Through this process, couples can build trust, enhance intimacy, and achieve a more satisfying connection.

Trauma-related counseling is a type of therapy that focuses on helping individuals process and cope with traumatic experiences, such as physical or emotional abuse, accidents, natural disasters, or prolonged exposure to violence. This includes addressing the psychological and emotional effects of trauma, as well as developing coping mechanisms and building resilience. The goal is to help individuals heal and move forward from past traumas to lead a fulfilling life. This treatment modality can be used in individual or group settings, and the techniques used may vary depending on the individual’s needs and the type of trauma experienced.

Creative Arts Therapy is a therapeutic approach that utilizes various forms of art, such as painting, music, drama, and dance, to help individuals address emotional, psychological, and social issues. Through the creative process, individuals are able to express themselves, explore their thoughts and feelings, and gain insight and perspective in a supportive and non-judgmental environment. This modality can be used with individuals of all ages and can be incorporated into traditional therapy techniques to enhance self-awareness, promote personal growth, and facilitate healing.

Non 12-Step is a treatment modality that focuses on individualized, evidence-based approaches to address addiction and behavioral health issues without adherence to the traditional 12-step recovery model. It emphasizes self-empowerment and a holistic approach to recovery, allowing individuals to find their own path to healing and success. With a focus on individual needs and preferences, Non 12-Step provides a customizable and flexible treatment option for those seeking to overcome addiction.

Holistic treatment is an approach to healthcare that focuses on treating the whole person – mind, body, and spirit – rather than just the specific symptoms or disease. This modality takes into consideration a person’s physical, emotional, and spiritual well-being and aims to promote overall health and wellness. It often includes a combination of therapies such as nutrition, exercise, meditation, and alternative medicine to address the root causes of health issues and improve overall quality of life.

Cognitive behavioral therapy is a psychotherapeutic approach that focuses on changing thoughts and behaviors to help individuals overcome psychological challenges. It involves identifying negative or harmful thought patterns and replacing them with more positive, adaptive ones through various techniques and strategies. This form of therapy has been extensively researched and has been shown to be effective in treating a wide range of mental health conditions, including anxiety, depression, and addiction. It empowers individuals to take control of their thoughts and actions, leading to improved problem-solving skills and a better quality of life.

Substance use disorder counseling is a form of therapy that focuses on helping individuals overcome addiction and maintain long-term recovery. It addresses the psychological, social, and behavioral aspects of substance abuse and helps individuals develop coping mechanisms and healthier behaviors. This modality typically involves individual or group counseling sessions, as well as education on addiction and relapse prevention strategies. The ultimate goal is to support individuals in achieving sobriety and improving their overall quality of life.

12-step facilitation is a counseling treatment modality that utilizes the 12-step framework to help individuals struggling with addiction or other behavioral issues. It focuses on promoting self-acceptance, building a support system, and developing a spiritual connection to overcome destructive behaviors and maintain long-term recovery. It is often used in conjunction with other therapy methods and support groups to provide a comprehensive approach to treatment.

Contingency management/motivational incentives is a behavioral therapy approach that uses positive reinforcement to encourage patients to make healthy choices and change unwanted behaviors. This treatment modality focuses on providing rewards or incentives for desired behaviors, such as attending therapy sessions or passing drug tests. By linking rewards to specific behaviors, this approach aims to motivate individuals to stay engaged in treatment and supports their journey towards recovery.

Motivational interviewing is a therapeutic approach focused on helping individuals resolve ambivalence and strengthen their motivation for change. It is a collaborative and client-centered approach that uses empathetic listening and guided discussions to help clients explore their goals, values, and personal reasons for change. By emphasizing the client’s autonomy and decision-making, motivational interviewing supports and empowers individuals to make positive changes in their behaviors and attitudes. This modality is often used in the treatment of substance abuse, addiction, and other behaviors that may come from ambivalence about change.

Anger management is a therapy that helps individuals develop healthy coping mechanisms to manage and control their anger. This treatment modality involves identifying triggers, learning relaxation and communication techniques, and exploring underlying emotions to address the root causes of anger. Through this process, individuals can improve their self-awareness and emotional regulation, leading to healthier and more productive ways of dealing with and expressing anger.

Relapse prevention is a treatment modality aimed at preventing individuals from returning to harmful behaviors or addictive patterns after completing a treatment program. It focuses on identifying triggers and developing coping strategies to maintain recovery and prevent relapse. This approach promotes long-term success and helps individuals to maintain a healthy and balanced lifestyle.

Treatment for other addiction disorder is a specialized modality that focuses on helping individuals overcome addictions to substances or behaviors other than drugs or alcohol. This approach involves a thorough assessment of the individual’s unique needs and utilizes a range of therapeutic techniques to address and manage their addiction. Treatment for other addiction disorder aims to promote long-term recovery and improve overall well-being.

Equine therapy is a type of therapy that involves interactions with horses to address emotional, behavioral, and mental health issues. It can also be used for physical rehabilitation, communication skills development, and personal growth. This treatment modality utilizes the calming presence and non-judgmental nature of horses to help individuals connect with themselves and others, build self-esteem and confidence, and learn valuable life skills. Equine therapy is a unique and effective approach to healing and personal development.

Rational Behavior Therapy is a form of psychotherapy that focuses on identifying and changing negative thought patterns and beliefs in order to improve emotional and behavioral responses. With an emphasis on rational thinking and problem-solving, this modality aims to help individuals develop more effective ways of coping with and managing difficult emotions and behaviors. It combines elements of both cognitive therapy and behavior therapy, offering a comprehensive and practical approach to addressing mental health concerns.

Intervention services refer to a coordinated and structured approach aimed at intervening in a person’s life or behavior in a proactive and supportive manner. This treatment modality involves identifying and addressing underlying issues, providing appropriate support and resources, and facilitating positive change and growth for individuals in need. Intervention services can cover a wide range of challenges, including mental health, addiction, behavioral disorders, and other life difficulties. By utilizing evidence-based techniques and a personalized approach, intervention services strive to guide individuals towards a healthier and more fulfilling life.