Hazelden Betty Ford Foundation – Maple Grove, Minnesota

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve overall mental health and well-being. This modality uses a combination of cognitive and behavioral techniques to help individuals understand and challenge their thoughts, emotions, and behaviors in order to create positive changes in their daily lives. It is often used to treat a variety of mental health disorders, such as anxiety, depression, and post-traumatic stress disorder. CBT is a collaborative and evidence-based therapy that can help individuals develop effective coping skills and achieve long-lasting results.

Telemedicine/telehealth therapy is a form of remote healthcare that uses technology, such as video conferencing, to connect patients with therapists for virtual appointments. This modality allows individuals to receive therapy from the comfort of their own home, making it convenient and accessible. It is especially beneficial for those who are unable to attend in-person sessions or live in remote areas. Telemedicine/telehealth therapy is a growing trend in the world of mental health treatment, providing effective and convenient support for individuals seeking therapy.

Substance use disorder counseling is a form of therapy that helps individuals struggling with addiction to overcome their substance abuse and effectively manage and maintain their sobriety. It focuses on identifying underlying issues and triggers, developing coping strategies, and creating personalized plans for recovery. This type of counseling may involve individual or group sessions and can be tailored to meet the specific needs of each individual. The goal is to address the root causes of substance use and empower individuals to make lasting changes in their behaviors and attitudes towards substances.

Smoking/vaping/tobacco cessation counseling is a form of professional support and guidance aimed at helping individuals quit smoking, vaping, or using tobacco products. This treatment modality utilizes various techniques and strategies to help clients overcome their addiction, manage nicotine cravings, and prevent relapse. Through individual or group sessions, clients can learn about the negative effects of tobacco use, develop coping skills, and create a personalized plan for a successful quitting journey. This counseling modality aims to promote a healthier lifestyle and reduce the likelihood of developing tobacco-related diseases, ultimately leading to improved overall well-being.

Group counseling is a form of therapy where a trained counselor leads a session with a small group of individuals facing similar challenges or issues, providing support, guidance and a safe space for them to share their experiences and learn from each other. The group dynamic allows for a collaborative and supportive environment that can promote personal growth, self-awareness and shared problem-solving. Group counseling can provide a valuable therapeutic experience for individuals seeking support and connection with others who understand their struggles.

Family counseling is a type of therapy that focuses on the dynamics and relationships within a family system. It involves working with multiple family members to explore and address issues such as communication, conflict resolution, and overall family functioning. This form of counseling aims to improve the overall well-being and functioning of the family unit by promoting healthy communication and resolving conflicts in a supportive and collaborative environment.

Marital/couples counseling is a type of psychotherapy designed to help couples improve their relationship by addressing issues such as communication, conflict resolution, and intimacy. This treatment modality involves both partners in the therapy process, providing a safe and supportive space for them to work together and strengthen their bond. Marital/couples counseling can help couples enhance their understanding of each other, resolve conflicts more effectively, and build a healthier and more fulfilling relationship.

12-step facilitation is a type of therapy that helps individuals struggling with addiction by guiding them through the 12 steps of recovery. This modality follows a structured approach, utilizing principles from Alcoholics Anonymous, to help individuals achieve and maintain sobriety. It focuses on building a support network, accepting personal responsibility, and developing coping mechanisms to overcome addiction. 12-step facilitation promotes a holistic approach to recovery, addressing physical, emotional, and spiritual aspects of addiction.

Intervention services are a type of treatment modality that aim to address and modify harmful behaviors or patterns. These services utilize a variety of strategies, such as counseling, education, and support, to intervene and promote positive changes in an individual’s life. They may be used to assist individuals struggling with substance abuse, mental health issues, or other types of problematic behaviors. The goal of intervention services is to help individuals overcome their challenges and lead healthier, more fulfilling lives.

Contingency management/motivational incentives is a treatment modality that uses tangible rewards and incentives to promote and reinforce positive behaviors, such as sobriety, in individuals struggling with substance abuse or addiction. This approach is based on the principles of operant conditioning, where desirable behaviors are encouraged through immediate reinforcement. It aims to increase motivation and adherence to treatment, ultimately leading to long-term recovery.

Motivational interviewing is a client-centered, goal-oriented counseling method that focuses on helping individuals uncover and strengthen their own intrinsic motivation for change. It utilizes open-ended questions, reflective listening, and non-judgmental techniques to explore ambivalence and facilitate self-discovery. Through increased motivation and empowerment, individuals are able to make positive changes in their behavior and achieve their desired goals.

Relapse prevention is a treatment modality that helps individuals who have recently recovered from a substance use disorder to maintain their sobriety. It focuses on identifying triggers and developing coping strategies to prevent relapse and promote long-term recovery. Through a combination of therapeutic techniques and support from a trained professional, individuals can learn how to avoid high-risk situations and stay on track with their recovery journey. This modality is often used in addiction treatment programs to help individuals achieve sustainable and lasting recovery.

Holistic treatment is an approach to healing that addresses the whole person – mind, body, and spirit. It considers all aspects of a person’s life and seeks to treat the root cause of their issues, rather than just focusing on symptoms. This approach often includes a combination of traditional and alternative therapies, promoting overall health and well-being. By taking a holistic approach, individuals can achieve balance and harmony within themselves, leading to lasting wellness.

Individual psychotherapy is a form of therapy in which a trained therapist works one-on-one with a client to address and explore their personal and emotional issues. Through conversation and introspection, the client is guided towards greater self-awareness and growth to improve their overall well-being and mental health. This modality allows for personalized attention and tailored treatment plans to address the unique needs and goals of the individual.