Bradford Recovery Center – Millerton, Pennsylvania

Cognitive behavioral therapy is a form of psychotherapy that focuses on identifying and changing negative thinking patterns and behaviors to promote more positive thoughts and behaviors. It is based on the idea that our thoughts and perceptions influence our emotions and behaviors, and aims to help individuals develop healthy coping strategies and problem-solving skills. Through cognitive restructuring and behavior modification techniques, this therapy helps individuals overcome a wide range of mental health issues, including anxiety, depression, and addiction.

Telemedicine/telehealth therapy is a form of healthcare delivery that involves the use of telecommunications technology, such as video conferencing or virtual appointments, to provide remote therapy sessions to patients. This method allows individuals to receive medical or mental health treatment from the comfort of their own homes, increasing access to care and eliminating potential barriers such as transportation or location. It is a convenient and effective way to receive healthcare services, especially during times when in-person appointments may not be possible.

Substance use disorder counseling is a form of therapy that addresses the underlying issues and behaviors related to an individual’s substance abuse. It aims to help the person better understand their addiction, develop coping skills, and create a plan for recovery. This modality utilizes evidence-based techniques to support individuals in their journey towards long-term sobriety and overall well-being.

Trauma-related counseling is a therapeutic approach that focuses on helping individuals cope with the aftereffects of experiencing a traumatic event. This modality utilizes techniques such as cognitive-behavioral therapy and eye movement desensitization and reprocessing to address symptoms such as flashbacks, anxiety, and depression. It can help individuals process and heal from the emotional impact of their trauma and develop effective coping mechanisms.

Smoking/vaping/tobacco cessation counseling is a therapeutic process that helps individuals break their addiction to smoking, vaping, or tobacco use. This modality involves working with a counselor to identify triggers, develop coping strategies, and create a personalized plan for quitting. Through this treatment, individuals can gain support, guidance, and tools to successfully overcome their tobacco addiction and improve their overall health and well-being.

Group counseling is a form of therapy where multiple individuals with similar issues or concerns come together to support and learn from each other in a safe and confidential environment. Led by a trained therapist, group counseling allows individuals to explore their thoughts, feelings, and behaviors, gain insight, and develop coping strategies through the shared experiences and perspectives of others. It can be highly beneficial in promoting personal growth and building strong connections with others.

Family counseling is a form of therapy that focuses on improving communication and relationships within a family unit. It involves a trained therapist working with the entire family to address conflicts, improve understanding and facilitate healthy dynamics. This approach helps families to better understand each other, resolve conflicts, and develop skills for effective problem-solving and decision-making. Family counseling can be beneficial for families facing challenges such as communication issues, behavioral problems, addiction, and major life transitions.

12-step facilitation is a counseling approach that uses a structured, evidence-based method to help individuals struggling with substance abuse or addiction. This modality utilizes the principles of the 12-step program, such as admitting powerlessness, taking personal inventory, and making amends, to guide clients towards recovery and long-term sobriety. It involves working with a trained facilitator in a group setting to explore and address underlying issues that contribute to addictive behaviors. 12-step facilitation can be an effective tool for individuals seeking relief from substance abuse and a supportive community of peers in their journey towards a healthier and happier life.

Intervention Services refer to a treatment approach that involves a targeted and goal-oriented plan aimed at helping individuals struggling with addiction, mental health issues, or other behavioral difficulties. This modality typically involves a team of professionals, including therapists, counselors, and support personnel, who work together to provide personalized support, guidance, and resources to help clients make positive changes in their lives. Intervention services often involve a combination of therapy, education, and support to address underlying issues and promote long-term recovery and well-being.

Contingency management/motivational incentives is a behavioral therapy approach that uses a system of positive rewards and consequences to motivate individuals to change their problematic behaviors. It is typically used in substance abuse treatment to encourage individuals to stay sober and adhere to their treatment plans. This modality focuses on the importance of reinforcing desirable behaviors and promoting self-motivation and accountability in order to achieve long-term behavior change.

Motivational interviewing is a counseling approach that helps individuals explore and resolve their ambivalence towards behavior change. This non-confrontational and empathetic method aims to increase motivation and commitment towards making positive changes in one’s life. It involves techniques such as reflective listening, open-ended questions, and summarizing, to promote self-reflection and increase a person’s inner motivation for change. Motivational interviewing has shown to be effective in facilitating behavior change in various areas such as substance abuse, mental health, and health behaviors.

Anger management is a form of therapy that helps individuals control and express their anger in a healthy way. Through various techniques and strategies, this treatment modality teaches individuals how to identify triggers, manage their emotions, and communicate effectively in order to reduce anger and improve relationships.

The Matrix Model is a structured and intensive treatment approach that combines elements of cognitive-behavioral therapy, motivational interviewing, and family therapy to help individuals struggling with addiction. It focuses on building self-esteem, developing relapse prevention strategies, and promoting a supportive and accountable environment for recovery. The Matrix Model aims to provide a comprehensive and holistic approach to treat substance abuse, with focus on both the individual and their social support system.

Relapse prevention is a treatment modality focused on helping individuals maintain long-term recovery by identifying and addressing potential triggers, learning coping skills, and creating strategies to prevent relapse. This approach aims to empower individuals with the tools necessary to navigate potential challenges and prevent a return to harmful behaviors. By actively working on relapse prevention, individuals can improve their chances of maintaining a healthy and fulfilling life in recovery.

Treatment for other addiction disorder is a comprehensive approach to helping individuals overcome various addiction disorders beyond traditional substance abuse. This modality includes evidence-based therapies, support groups, and specialized techniques to address underlying issues and promote lasting recovery. With a personalized treatment plan, individuals can receive the necessary support and tools to break free from addictive behaviors and improve their overall well-being.

Holistic treatment encompasses a wide range of therapies, techniques, and approaches that address the physical, emotional, mental, and spiritual aspects of a person. It focuses on treating the whole person, rather than just specific symptoms or conditions. This approach takes into consideration the interconnectedness of the mind, body, and spirit, and aims to promote overall health and well-being. Holistic treatment can include practices such as acupuncture, massage, meditation, nutrition, and more, and is based on the belief that a person’s health is influenced by various factors and should be addressed as a whole.

SMART Recovery is a science-based program that helps individuals overcome addiction by teaching them practical skills and tools to manage their addictive behavior. It encourages self-empowerment, self-reliance, and self-directed change, making it a popular alternative to traditional 12-step programs. SMART Recovery also provides a supportive community and online resources to assist individuals in their recovery journey.

Individual psychotherapy is a form of therapeutic treatment where a trained therapist works one-on-one with a client to address and improve their mental health and well-being. This type of therapy allows for personalized and focused attention on the individual’s specific needs and challenges, helping them to gain insight, cope with difficulties, and make positive changes in their life. It can be used for a wide range of mental health concerns and can incorporate various techniques and approaches based on the client’s goals and preferences. Individual psychotherapy can provide a safe and supportive space for individuals to explore their thoughts, emotions, and behaviors and work towards personal growth and healing.

Couples/family therapy is a form of counseling that focuses on improving the relationship dynamics and communication within intimate or familial relationships. It involves both partners or family members attending therapy sessions together, with the goal of addressing and resolving issues and conflicts in a healthy and productive manner. This modality aims to promote understanding, strengthen connections, and build a stronger support system within the relationship.

Creative Arts Therapy is a specialized form of therapy that utilizes various art forms, such as music, dance, visual arts, and drama, as a means of therapeutic expression. By engaging in creative activities, clients are able to explore and process their emotions, improve communication skills, and promote self-discovery and personal growth. This modality integrates the mind, body, and spirit, allowing individuals to tap into their inner creativity and find healing through the power of art.

Dialectical behavior therapy (DBT) is a psychotherapy approach that combines elements of cognitive-behavioral therapy with Eastern meditative techniques. It aims to help individuals manage intense emotions and develop coping strategies for difficult situations, with a focus on acceptance and change. This modality is often used to treat conditions such as borderline personality disorder and other mental health issues.

Eating Disorder Treatment is a specialized approach that focuses on helping individuals struggling with eating disorders, such as anorexia, bulimia, or binge eating disorder. It combines psychological, nutritional, and medical interventions to address the physical, emotional, and mental aspects of the disorder. This type of treatment aims to help individuals develop a healthier relationship with food and their bodies, manage triggers and underlying emotional issues, and improve overall well-being.

Experiential Therapy is a form of psychotherapy that focuses on the individual’s lived experiences and uses them as a way to understand and address emotional and behavioral issues. Through various activities and techniques, such as role-playing, guided imagery, and expressive arts, clients are able to explore their emotions and reactions in a safe and supportive environment. This approach allows individuals to gain insight and make positive changes, leading to personal growth and healing.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach that utilizes bilateral stimulation to help individuals process and heal from past traumatic experiences. This therapy aims to reduce the emotional distress and negative beliefs associated with traumatic memories through guided eye movements, tapping, or auditory stimulation. EMDR can be useful in addressing a wide range of issues, including PTSD, anxiety, and phobias, and typically involves 8-12 sessions. It is a well-established and evidence-based treatment method that can bring relief and resolution to those struggling with unresolved trauma.