Bradford Health Services – Knoxville, Tennessee

Cognitive behavioral therapy (CBT) is a goal-oriented, evidence-based talk therapy that focuses on changing patterns of thinking and behavior to improve mental health. It aims to identify and challenge negative thoughts and beliefs, and teaches practical skills to manage difficult emotions and cope with daily challenges. CBT has been shown to be effective in treating a wide range of mental health issues, including anxiety, depression, and post-traumatic stress disorder.

Telemedicine/ telehealth therapy is a virtual approach to providing healthcare services, allowing patients to receive remote medical treatment and counseling from the comfort of their own home. Utilizing technology such as video calls and online platforms, this treatment modality allows patients to connect with healthcare professionals and receive quality care without having to physically visit a clinic or hospital. It offers convenience, accessibility, and flexibility for both patients and healthcare providers, making it an increasingly popular option in the fast-paced world of modern healthcare.

Substance use disorder counseling is a type of therapy that focuses on helping individuals struggling with substance abuse and addiction. It involves working with a trained therapist to address the underlying causes of the addiction, develop coping strategies, and create a plan for recovery. Through regular sessions, individuals can gain valuable insights, support, and guidance to overcome their dependency on substances and achieve long-term sobriety.

Trauma-related counseling is a specialized therapeutic approach that focuses on helping individuals process and cope with traumatic experiences. It involves using evidence-based techniques and interventions to address the impact of past trauma on an individual’s thoughts, emotions, and behaviors. This type of counseling can help individuals develop effective coping skills, improve their mental and emotional well-being, and ultimately move towards healing and recovery.

Smoking/vaping/tobacco cessation counseling is a type of therapy that helps individuals overcome their addiction to nicotine and quit smoking, vaping, or using tobacco products. This modality involves working with a counselor to develop a personalized plan for quitting, as well as addressing any underlying issues or triggers that may contribute to the addiction. Through education, support, and behavioral changes, individuals can learn to break the cycle of addiction and live a healthier, smoke-free life.

Group counseling is a form of therapy where a small group of individuals with similar struggles or goals come together to support and learn from each other. Led by a professional therapist, group counseling offers a safe and confidential space for members to share their experiences, gain insight, and develop skills to better manage their challenges. This modality can be particularly beneficial for those seeking social support, a sense of belonging, and diverse perspectives.

Family counseling is a type of therapy that focuses on improving the relationships and communication within a family unit. It may involve various techniques, such as group sessions, individual counseling, and family therapy exercises, to address conflicts, improve understanding, and promote a healthier dynamic within the family. This modality aims to strengthen familial bonds and foster a supportive and harmonious environment for all members.

Marital/couples counseling is a type of therapy that focuses on improving the relationship between partners in a romantic relationship. This type of counseling addresses communication issues, conflict resolution, and other challenges that couples may face. The goal is to help partners strengthen their relationship and develop healthy patterns for problem-solving and communication. This therapy is typically conducted by a trained therapist who guides the couple through discussions and exercises to enhance their relationship.

12-step facilitation is a treatment modality that focuses on guiding individuals through a structured and evidence-based program to overcome addictive behaviors. It utilizes a supportive group environment and incorporates principles of self-reflection, accountability, and spiritual growth to aid individuals in their recovery journey. This approach is commonly used in treating substance abuse and has been found to be effective in promoting long-term sobriety.

Intervention Services is a therapeutic approach that aims to address and improve problematic behaviors and issues in individuals. This modality involves providing support and learning strategies to help individuals overcome challenges and ultimately achieve positive changes in their lives. This can include interventions for substance abuse, mental health, and other areas where individuals may be struggling. With the guidance of a trained intervention specialist, this treatment modality aims to empower individuals to make healthy choices and successfully navigate difficult situations.

Contingency management/motivational incentives is a type of behavior therapy that involves providing rewards or incentives to individuals in order to motivate them to change their behaviors. This treatment modality is often used to help individuals struggling with substance abuse or addiction, and focuses on reinforcing positive behaviors and discouraging negative ones. It is based on the principles of operant conditioning and offers a structured approach to behavior change. Overall, this approach seeks to increase motivation and promote behavior change through positive reinforcement.

Motivational interviewing is a therapeutic approach that focuses on enhancing an individual’s motivation to change their behavior. This technique involves empathic listening, open-ended questions, and reflection to guide individuals towards recognizing their own goals and values, and finding the internal motivation to make positive changes. The goal of motivational interviewing is to create a non-judgmental and supportive environment to help individuals overcome ambivalence or resistance to change and facilitate their journey towards personal growth and positive change.

Anger management is a type of therapy that aims to help individuals recognize and control their feelings of anger in a healthy and productive manner. This treatment modality often involves learning coping strategies, communication skills, and stress management techniques to better manage anger and prevent it from negatively impacting one’s personal and professional life. By understanding the root causes and triggers of anger, individuals can become better equipped to regulate their emotions, improve relationships, and lead a more fulfilling life.

The Matrix Model is an evidence-based treatment approach that combines facets of cognitive-behavioral therapy, motivational interviewing, and 12-step facilitation techniques. It is typically used in the treatment of substance use disorders and involves weekly therapy sessions, individual and group counseling, and regular drug testing. This treatment modality aims to provide structure and accountability to clients while addressing their thoughts, behaviors and underlying issues related to substance use. The Matrix Model is a comprehensive yet flexible approach that aims to help individuals achieve long-term recovery and maintain sobriety.

Community reinforcement plus vouchers is a behavioral therapy that combines elements of community reinforcement with positive reinforcement incentives in the form of vouchers. This treatment modality aims to reinforce and encourage positive behaviors while also providing social support and helping individuals develop new, healthier habits. It is often used in the treatment of substance use disorders and has been shown to be effective in promoting long-term recovery and relapse prevention.

Relapse prevention is a psychotherapeutic approach aimed at helping individuals with addictions or other problem behaviors maintain abstinence and avoid relapse. It involves identifying and addressing the triggers and underlying factors that may lead to a relapse, developing coping strategies and a support network, and creating a plan for maintaining sobriety in the long term. This modality empowers individuals to take control of their recovery and prevent future setbacks, leading to sustained positive change and improved overall well-being.

Holistic treatment is an approach to healthcare that focuses on treating the whole person – mind, body, and spirit – rather than just addressing the symptoms of a specific illness or condition. This treatment modality takes into consideration a person’s physical, emotional, and spiritual well-being and utilizes a combination of traditional and alternative therapies to promote overall wellness. It seeks to restore balance and harmony in a person’s life and improve their overall quality of life.

Individual psychotherapy is a form of therapy that focuses on treating mental health conditions through one-on-one sessions between a therapist and a client. It involves exploring thoughts, feelings, and behaviors in a safe and confidential environment, with the goal of improving overall well-being and addressing specific issues. The therapist works closely with the client to develop personalized treatment plans and strategies for managing symptoms and achieving positive change. This modality can be used to treat a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues.