Bradford Health Services – Nashville Outreach – Nashville, Tennessee

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying and changing negative patterns of thinking and behavior. It helps individuals understand how their thoughts, feelings, and behaviors are connected and how they can develop more positive coping strategies. CBT is a highly effective treatment modality for a range of mental health conditions, including anxiety, depression, and phobias. It aims to empower individuals to take control of their thoughts and behaviors, leading to healthier and more fulfilling lives.

Telemedicine or telehealth therapy is a type of remote medical service that allows patients to receive treatment from healthcare professionals through virtual communication technologies. This modality offers convenience, accessibility, and privacy for patients who are unable to attend in-person appointments. It provides a wide range of medical services, including therapy sessions, consultations, monitoring, and follow-ups, all from the comfort of the patient’s own home. Telemedicine/telehealth therapy is an effective and innovative solution for individuals seeking quality healthcare from a distance.

Substance use disorder counseling is a type of therapy that helps individuals who are struggling with substance abuse and addiction. This form of counseling focuses on identifying and addressing the root causes and triggers of substance use, as well as developing coping strategies and creating a plan for recovery. It may involve individual, group, or family therapy sessions and incorporates techniques such as cognitive-behavioral therapy and motivational interviewing. The goal of substance use disorder counseling is to support individuals in achieving and maintaining long-term sobriety and improving their overall well-being.

Trauma-related counseling is a specialized form of therapy that focuses on helping individuals who have experienced traumatic events or situations. This treatment modality utilizes evidence-based techniques and tools to guide clients in processing their traumatic experiences, managing symptoms, and developing healthy coping mechanisms. The goal of trauma-related counseling is to help clients heal from past traumas and move towards a healthier and more fulfilling life.

Smoking/vaping/tobacco cessation counseling is a form of therapy that helps individuals overcome their addiction to smoking, vaping, or tobacco products. It involves working with a trained counselor to develop a personalized plan for quitting, addressing any underlying issues or triggers, and providing support and guidance throughout the process. This modality focuses on breaking harmful habits and promoting healthier behaviors for long-term health and well-being.

Group counseling is a form of psychotherapy where a trained therapist leads a small group of individuals in a supportive and confidential environment. It provides a platform for group members to share their experiences, learn from one another, and support each other in achieving their personal goals. Group counseling can be beneficial for a variety of mental health issues and allows individuals to gain insights, build social skills, and receive support from others facing similar challenges.

Family counseling is a form of therapy that focuses on improving communication and relationships within a family. It involves understanding and addressing patterns of behavior and dynamics within the family unit in order to promote a healthier and more functional family unit. The therapist works with the entire family to identify and resolve conflicts, improve communication and promote understanding and support among family members. This modality can help families cope with a wide range of issues, from communication problems and parenting struggles to major life transitions and relationship conflicts.

Marital/couples counseling is a form of therapy that focuses on improving the relationship and communication between couples. It involves working with a trained therapist who helps the couple identify and address issues in their relationship, improve conflict resolution skills, and strengthen their connection. Through open and honest communication, couples can gain a better understanding of each other and find ways to improve their relationship and intimacy. This type of counseling can be beneficial for couples at any stage of their relationship, whether they are struggling with ongoing problems or simply looking to strengthen their bond.

12-step facilitation is a type of treatment modality that is based on the principles of the 12-step program used in Alcoholics Anonymous (AA) and other similar support groups. It involves a structured and systematic approach that guides individuals through the 12 steps to help them achieve and maintain abstinence or sobriety. This treatment modality has been proven effective for individuals struggling with various types of addiction and focuses on encouraging personal accountability, spirituality, and support from a sober community.

Intervention services are a type of treatment modality that focuses on intervening in a person’s life to help them overcome a problematic or harmful behavior. This can involve therapeutic interventions, support groups, and educational resources to address the root causes of the behavior and promote positive changes. The goal of intervention services is to positively impact the individual’s well-being and improve their overall quality of life.

Contingency management/motivational incentives is a behavioral intervention that uses a system of rewards and incentives to reinforce positive behaviors and discourage negative ones. This treatment modality has been successful in promoting behavior change in individuals struggling with substance abuse and other addictive behaviors. It focuses on increasing motivation and providing tangible rewards for meeting specific goals, ultimately helping individuals achieve long-term recovery.

Motivational interviewing is a therapeutic approach that helps individuals resolve ambivalent feelings and insecurities about change. This method involves empathetic communication and collaboration between the therapist and client to increase motivation and commitment to personal goals. By exploring and addressing underlying beliefs and values, motivational interviewing supports individuals in making positive behavioral changes and achieving sustainable progress towards their desired outcomes.

Anger management is a form of therapy that helps individuals identify and control their anger in a healthier way. It involves learning coping skills, communication techniques, and relaxation techniques to manage and express anger in a more productive manner. This treatment modality can be beneficial for individuals who struggle with anger issues and want to improve their relationships, communication, and overall well-being.

The Matrix Model is a comprehensive, evidence-based approach to treatment for individuals struggling with substance abuse. It incorporates elements from various therapeutic techniques, such as cognitive behavioral therapy and contingency management, to address the physical, psychological, and social aspects of addiction. This structured and collaborative program focuses on building skills and strategies to maintain sobriety, improve relationships, and prevent relapse. With its integrated approach, the Matrix Model offers a well-rounded treatment experience for those seeking recovery.

Community reinforcement plus vouchers is a treatment modality that combines positive reinforcement exercises and supportive activities within a community setting, with the use of vouchers to reward desired behaviors. This approach is often utilized in addiction treatment to promote motivation, build healthy support networks, and reinforce sober behaviors through tangible incentives.

Relapse prevention is a therapeutic approach designed to help individuals maintain abstinence from harmful behaviors or habits. It involves identifying triggers and developing coping strategies to prevent future relapse. This treatment modality emphasizes self-awareness, behavior modification, and support systems to reinforce positive behaviors and prevent relapse. It is commonly used in addiction recovery, but can also be applied to other areas such as mental health, chronic illness, and managing unhealthy habits.

Individual psychotherapy is a type of treatment that focuses on helping one person work through their emotional and psychological issues with the help of a licensed therapist. This modality involves one-on-one sessions where the therapist assists the individual in exploring their thoughts, feelings, and behaviors in order to improve their overall mental well-being and achieve their personal goals. It is a collaborative and confidential approach that allows for a personalized and tailored treatment plan for each individual.