INSynergy Treatment Program – Saint Louis, Missouri

Individual psychotherapy is a therapeutic approach that involves one-on-one counseling sessions between a therapist and a client. It focuses on addressing psychological issues and promoting personal growth and development through open communication, self-reflection, and goal setting. This modality allows for a personalized and tailored treatment plan, taking into account the unique needs and experiences of each individual. With a strong emphasis on the therapeutic relationship, it can help individuals better understand themselves, cope with challenges, and improve their overall wellbeing.

Cognitive behavioral therapy (CBT) is a psychotherapeutic approach that focuses on helping individuals identify and change negative thought patterns and behaviors. It combines cognitive therapy, which addresses problematic thinking, and behavioral therapy, which targets unhealthy behaviors. Through this modality, individuals can learn new coping strategies and develop healthier ways of thinking and behaving to improve their mental well-being. CBT has been successful in treating various mental health conditions, such as anxiety, depression, and other mood disorders. It is a structured and evidence-based form of therapy that empowers individuals to take control of their thoughts and behaviors and make meaningful changes in their lives.

Telemedicine/telehealth therapy is a form of remote treatment where patients can receive medical or mental health services from their healthcare provider through electronic communication, such as video conferencing, phone calls, or online messaging. This modality allows for convenient and accessible healthcare, particularly for those who struggle with physical mobility or live in remote areas. It also offers the added benefit of reducing the risk of exposure to contagious illnesses.

Substance use disorder counseling is a form of therapy that focuses on helping individuals who struggle with addiction to substances such as drugs or alcohol. This type of counseling aims to address the underlying causes of substance abuse and develop strategies to manage cravings and triggers. It may involve individual or group sessions and can also incorporate education on the effects of substance abuse and relapse prevention techniques. The goal of substance use disorder counseling is to support individuals in their journey towards recovery and long-term sobriety.

Trauma-related counseling is a type of therapy that specializes in addressing and healing the negative effects of traumatic experiences. This modality focuses on helping individuals process and cope with their trauma in a safe and supportive environment, promoting healing and resilience. Through various therapeutic techniques and interventions, trauma-related counseling aims to empower individuals to overcome their traumatic past and thrive in the present.

Smoking/vaping/tobacco cessation counseling is a type of therapy that focuses on helping individuals reduce or eliminate their use of cigarettes, e-cigarettes, or other tobacco products. This treatment modality includes strategies and techniques to support individuals in breaking their addiction and developing healthier habits and coping mechanisms. Through personalized counseling sessions, clients are guided towards successful tobacco cessation and achieving long-term smoke-free lifestyles.

Treatment for gambling disorder is a therapeutic approach that focuses on addressing and managing the symptoms of gambling addiction. It may involve individual or group therapy, as well as other methods such as cognitive-behavioral therapy and financial counseling. The goal is to help individuals regain control over their gambling behavior and improve their overall quality of life.

Group counseling is a type of therapy where a licensed mental health professional facilitates a group session with multiple individuals. These sessions provide a safe and supportive space for individuals to share their experiences, thoughts, and feelings with others who may be going through similar challenges. The group dynamic allows for individuals to learn from and support one another, while also gaining valuable insights and coping skills from the therapist. Group counseling can be used for a variety of mental health concerns and can provide a sense of community and belonging for those seeking support.

Family counseling is a form of therapy that focuses on addressing issues and conflicts within a family unit. It aims to improve communication, understanding, and relationships among family members. Through open and supportive discussions, a therapist works with the family to develop strategies and solutions that can lead to a happier and healthier family dynamic. Family counseling can help resolve conflicts, improve mental health, and strengthen the bonds between family members. It can be beneficial for families facing challenges such as divorce, substance abuse, parenting issues, or communication breakdowns. Ultimately, it aims to promote overall well-being and harmony within the family.

Marital/couples counseling is a form of therapy that focuses on improving communication and resolving conflicts between partners in a romantic relationship. It aims to strengthen, repair, or rebuild the relationship by addressing issues such as trust, intimacy, and overall relationship satisfaction. This type of counseling involves both partners and promotes healthier ways of relating to each other.

Intervention Services is a therapeutic approach focused on identifying and addressing problem behaviors or issues in individuals or groups. It involves a proactive and supportive approach to promote positive change and improved functioning. This modality often utilizes a combination of therapy, education, and practical strategies to help individuals overcome challenges and achieve their goals.

Motivational interviewing is a collaborative and client-centered approach to therapy that helps individuals resolve their ambivalence about changing their behavior. It focuses on enhancing motivation and commitment by exploring and strengthening a person’s own reasons for change. Through open-ended questioning, active listening, and empathy, this modality empowers individuals to overcome barriers and move towards positive change.

Anger management is a form of therapy that helps individuals develop healthy coping strategies to effectively manage and control their anger. It aims to identify triggers, explore underlying emotions and thoughts, and provides tools to express anger in a constructive manner. This modality can improve relationships, reduce stress, and enhance overall emotional well-being.

Relapse prevention is a treatment modality that focuses on equipping individuals with the skills and strategies needed to prevent a return to addictive behaviors or other harmful patterns. Through a combination of therapy, education, and coping techniques, individuals learn to identify and address triggers, build a strong support system, and develop healthy habits to maintain long-term recovery. This approach can be beneficial for a variety of issues, from substance abuse to problematic behaviors, and is aimed at promoting lasting healing and positive changes in behavior.

Treatment for other addiction disorder is a therapy approach specifically designed to address addictions other than substance abuse, such as gambling, shopping, or technology. This modality aims to help individuals break free from harmful behaviors and develop healthier coping mechanisms. It may involve techniques such as cognitive behavioral therapy, mindfulness, and support groups to promote long-term recovery and a better quality of life.

Non 12-Step is a treatment modality for individuals struggling with addiction that focuses on an individualized and holistic approach to recovery. It is not based on the traditional 12-step program and instead offers a variety of alternative strategies and techniques to help individuals overcome addiction. This approach recognizes that each person’s journey towards recovery is unique and tailors treatment to meet their specific needs. Non 12-Step emphasizes self-empowerment and personal growth, helping individuals to find their own path to lasting sobriety.