Ashley Addiction Treatment – Havre de Grace, Maryland

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on the connection between thoughts, behaviors, and emotions. It aims to change problematic patterns of thinking or behavior that may contribute to mental health issues and helps individuals develop more positive and adaptive ways of coping. CBT is typically short-term and highly structured, with a focus on teaching practical skills to manage and overcome specific challenges. It has been found to be effective in treating a wide range of mental health disorders and improving overall well-being.

Telemedicine/telehealth therapy is a remote form of healthcare that utilizes technology such as video conferencing or telephone calls to connect patients with their healthcare providers. This allows for convenient and accessible virtual appointments, making it easier for patients to receive necessary medical attention without having to physically travel to a clinic or hospital. Telemedicine/telehealth therapy can also be used for remote mental health counseling, providing a convenient and discreet option for those seeking therapy.

Substance use disorder counseling is a form of therapy that focuses on helping individuals overcome problems with addiction and substance abuse. This modality involves working closely with a trained counselor to address the underlying causes of addiction, develop coping strategies, and create a personalized treatment plan. Through this type of counseling, individuals can gain insight into their patterns of substance use and learn to manage their cravings and triggers in order to achieve long-term recovery.

Trauma-related counseling is a form of therapy that focuses on addressing and healing issues related to past traumatic experiences. It aims to help individuals process their trauma, develop coping strategies, and build resilience for the future. This modality utilizes evidence-based techniques and interventions to support clients in their journey towards healing and recovery from the impact of trauma. Therapists may also provide education, support, and guidance to help individuals better understand and manage their trauma. Trauma-related counseling can be beneficial for those who have experienced a single event or ongoing trauma, and can be tailored to meet the specific needs of each individual.

Smoking/vaping/tobacco cessation counseling is a form of support and guidance provided by trained professionals to individuals looking to quit smoking, vaping, or using other tobacco products. This modality aims to help individuals understand their addiction, develop strategies to overcome it, and create healthier behaviors for long-term success in quitting. Through a combination of education, motivation, and coping skills, this counseling can offer individuals the tools they need to break free from their tobacco dependence.

Group counseling is a therapeutic approach that involves a trained counselor facilitating a discussion and support group with multiple individuals who share similar concerns or challenges. This modality allows individuals to gain insight, support, and a sense of belonging through open communication and group dynamics. It can be used for a variety of mental health issues and can provide a safe and inclusive space for individuals to heal and grow alongside others.

Family counseling is a form of therapy that focuses on resolving conflicts and improving communication within a family unit. It aims to address issues such as marital problems, parenting challenges, and family dynamics to promote more harmonious and healthy relationships. Through open and honest communication, family counseling can help strengthen bonds and create a positive and supportive family environment. It can benefit not only individual family members but the family as a whole.

Marital/couples counseling is a type of therapy that is designed to help individuals who are in a committed relationship, such as marriage or dating, resolve conflicts and improve their relationship. This form of counseling allows both partners to openly communicate their thoughts and feelings in a safe and non-judgmental environment, while also learning effective communication and problem-solving skills. The goal of this treatment modality is to strengthen the overall connection and understanding between partners, leading to a healthier and happier relationship.

12-step facilitation is a counseling approach designed to guide individuals through the principles and practices of 12-step programs, such as Alcoholics Anonymous and Narcotics Anonymous, to help them achieve and maintain sobriety. This modality emphasizes the importance of self-reflection, admitting powerlessness over addiction, making amends, and finding support in a community of individuals on a similar journey towards recovery. By following the 12-step process, individuals can gain a greater understanding of their addiction, find hope and motivation, and develop skills to cope with triggers and cravings.

Intervention Services is a treatment modality that focuses on providing targeted support and interventions to address specific issues or behaviors. This approach involves the use of evidence-based techniques and strategies to facilitate positive change and promote healthy coping mechanisms. The goal of Intervention Services is to create a safe and supportive environment to address challenges and empower individuals to overcome obstacles and improve their overall well-being.

Contingency management/motivational incentives is a treatment approach that uses positive rewards or incentives to motivate individuals to change their behavior or achieve certain goals. It is based on the principle of operant conditioning, where desired behaviors are reinforced through tangible rewards. This modality has been effective in treating substance use disorders, as well as other behavioral issues such as gambling or weight loss. It emphasizes the importance of motivation and rewards in promoting behavior change.

Motivational interviewing is a client-centered, collaborative approach used in therapy to help individuals explore and resolve ambivalence towards changing behaviors. It focuses on building motivation and commitment to change by guiding clients to explore their own values, concerns, and goals. This technique is often used in treating substance abuse, addictions, and other behavioral changes.

Anger management is a therapeutic approach that helps individuals understand and control their anger by identifying triggers, learning coping mechanisms, and developing healthy communication skills. Through various techniques and strategies, such as mindfulness and relaxation exercises, this treatment modality aims to promote positive emotional regulation and prevent destructive behaviors associated with anger. It can be beneficial for individuals experiencing issues with anger in their personal, social, or professional relationships.

Matrix Model is a structured and comprehensive treatment approach that combines elements from different evidence-based therapies, such as cognitive-behavioral therapy and motivational interviewing, to treat substance use disorders. It promotes a collaborative and supportive relationship between the therapist and the client to enhance motivation, accountability, and skill-building. The method also includes family, social, and educational interventions to support and sustain long-term recovery.

Relapse prevention is a behavioral therapy that helps individuals identify and prevent triggers that may cause them to return to negative behaviors or addictions. It focuses on developing coping skills and strategies to maintain long-term recovery and avoid relapses. This treatment modality helps individuals create a relapse prevention plan and build a strong support system to promote their overall well-being.

Holistic treatment is a therapeutic approach that focuses on treating the whole person – mind, body, and spirit – rather than just the symptoms of a specific condition. It addresses the root cause of a person’s health or emotional issues, taking into consideration their physical, mental, emotional, and spiritual well-being. This approach aims to restore balance and harmony within the individual, promoting overall wellness and a more holistic approach to healing.

Individual psychotherapy is a type of treatment modality that involves one-on-one sessions between a therapist and a client. It focuses on exploring the client’s thoughts, feelings, and behaviors to identify and work through any underlying issues or challenges. This can help the client gain insight, develop coping strategies, and make positive changes in their life. Individual psychotherapy can be tailored to suit the unique needs and goals of each client and is a confidential and supportive space for self-exploration and growth.

Creative Arts Therapy is a therapeutic approach that utilizes various forms of creative expression such as music, art, drama, dance, and writing to promote the emotional, psychological, and social well-being of individuals. By engaging in these activities, individuals are able to explore their feelings, thoughts, and experiences in a safe and non-judgmental environment, ultimately leading to self-discovery and personal growth. This modality can be used for people of all ages and can be particularly beneficial for those who have difficulty expressing themselves verbally. Creative Arts Therapy is a unique and effective way to address emotional and mental health concerns and foster self-expression, communication, and healing.

Dialectical behavior therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy, mindfulness, and dialectics to help individuals develop skills for managing intense emotions and improving relationships. It focuses on teaching individuals how to regulate their emotions and thoughts, tolerate distress, and increase mindfulness to achieve overall well-being. DBT has been found to be an effective treatment for various mental health issues, including borderline personality disorder, depression, anxiety, and substance abuse.

Equine Therapy is a form of therapy that uses horses to promote emotional growth and healing. By interacting with horses, clients can develop trust, communication, and emotional awareness. This therapy can be beneficial for individuals struggling with mental health issues, behavioral problems, or trauma. Through the connection with horses, clients can improve their self-esteem, develop healthy coping skills, and learn to regulate emotions. Equine Therapy can be done individually or in a group setting and is often utilized in conjunction with traditional therapy methods for a holistic approach to healing.

Experiential Therapy is a type of psychotherapy that focuses on the here and now experiences of an individual to facilitate emotional healing. It uses various experiential techniques such as role-playing, guided imagery, and expressive arts to help people explore and process repressed emotions, traumas, and negative patterns of behavior. By engaging in these hands-on, interactive activities, individuals can gain new insights, improve self-awareness, and develop healthier coping mechanisms, leading to lasting positive changes in their lives.

Fitness therapy is a treatment modality that uses physical activity and exercise to improve overall health and well-being. It focuses on developing personalized fitness plans and incorporating healthy lifestyle habits to manage and prevent a variety of physical and mental health conditions. Regular fitness therapy sessions can help individuals improve strength, endurance, flexibility, and balance while reducing stress and promoting a positive mindset. This modality aims to enhance physical, emotional, and social well-being through the power of movement and exercise.

Recreational therapy is a therapeutic approach that uses enjoyable and engaging activities to improve the physical, emotional, and social well-being of individuals. It utilizes leisure and recreational activities, such as sports, arts and crafts, and outdoor adventures, to promote relaxation, boost self-esteem, develop coping skills, and enhance overall quality of life. This modality can be beneficial for individuals with a variety of physical, mental, or emotional challenges, helping them to achieve their personal goals and increase their overall sense of happiness and fulfillment.

Nutrition Therapy is a type of treatment that focuses on using a person’s diet and eating habits to improve their overall health and well-being. It involves working with a registered dietitian to develop a personalized nutrition plan and make dietary changes that may help manage or prevent various health conditions. This therapy may include education, guidance, and support to help individuals adopt a healthy and balanced diet for their specific needs. By addressing nutrition, this therapy aims to promote physical, mental, and emotional wellness.