The Cottages – Huntington Beach, California

12-Step Facilitation is a treatment modality based on the principles and practices of the 12-step program, most commonly associated with Alcoholics Anonymous. This approach aims to support individuals in overcoming addiction and achieving long-term recovery through an interactive and structured process of self-reflection, accountability, and support from peers and a sponsor. The therapist guides the client through the 12 steps, helping them develop a spiritual connection and build a strong foundation for sustained sobriety. By addressing the physical, emotional, and spiritual aspects of addiction, 12-Step Facilitation promotes holistic healing and personal growth.

Group counseling is a form of therapy that involves a trained therapist leading a group of individuals through guided discussions and activities to address specific issues or challenges. It allows individuals to gain support and perspectives from others in a safe and supportive environment. Group counseling can be helpful for a variety of concerns such as relationship issues, anxiety, and addiction. It promotes a sense of connection, validation, and personal growth within a group setting.

Recreational therapy is a treatment modality that promotes wellness and healing through leisure activities and meaningful participation in play, sports, and other enjoyable experiences. It aims to improve physical, emotional, social, and cognitive functioning and enhance overall quality of life for individuals with physical or mental health challenges. Trained therapists use a variety of activities tailored to each individual’s needs and goals to promote physical, psychological, and emotional well-being. Recreational therapy can be used in various settings, including hospitals, rehabilitation centers, and community programs.

Individual psychotherapy is a form of therapy that focuses on one-on-one sessions between a therapist and a client. This type of treatment allows for personalized attention and a deep exploration of the client’s thoughts, feelings, and behaviors. With the help of a trained therapist, clients can gain insight and understanding into their difficulties and develop coping strategies to improve their mental health and well-being. Individual psychotherapy can be beneficial for a wide range of mental health concerns and is typically tailored to the specific needs of each individual.

Family counseling is a form of therapy that focuses on improving communication and relationships within a family unit. This type of counseling involves working with all members of a family to address conflicts, improve dynamics, and develop healthier ways of interacting with one another. The goal of family counseling is to create a safe and supportive environment where families can openly discuss issues, gain new insights, and ultimately strengthen their relationships. This modality can be beneficial for families facing challenges such as divorce, parenting difficulties, or strained relationships.

Life skills is a psychoeducational treatment modality that focuses on teaching individuals practical skills to effectively cope with and manage daily life challenges. This treatment approach addresses a wide range of areas, such as problem-solving, decision-making, communication, time management, and self-care. The goal of life skills therapy is to equip individuals with the necessary tools to achieve greater independence, resilience, and overall well-being in their personal and professional lives. This modality can be beneficial for individuals struggling with mental health issues, addiction, or those seeking personal growth and development.

Experiential Therapy is a form of psychotherapy that focuses on the emotional and psychological experiences of the individual in order to promote healing and growth. This approach encourages clients to engage in new and meaningful experiences, often through activities such as role-playing, art, or outdoor adventures, to gain insight, build self-awareness, and process emotions in a safe and supportive environment. By actively participating in their own healing process, clients can explore and address underlying issues, develop effective coping strategies, and ultimately achieve personal and interpersonal transformation.

Animal therapy is a type of therapy that incorporates animals in the treatment process to improve well-being and promote emotional healing. It can involve interacting with different types of animals, such as dogs, horses, or even smaller animals like cats and rabbits. The presence of animals has been shown to reduce stress and anxiety, increase relaxation, and improve social skills. Animal therapy is often used in mental health settings, rehabilitation centers, and schools as a complementary treatment to traditional therapy.