The Last Resort – Smithville, Texas

12-step facilitation is a structured treatment modality designed to guide individuals through the 12-step recovery process, commonly used in treating addictions and other behavioral disorders. It involves helping individuals explore and understand the core principles and steps of 12-step programs, while also providing support and encouragement for their personal growth and recovery. This modality encourages accountability, self-reflection, and building a strong support network to help individuals maintain sobriety and improve their overall well-being.

Individual psychotherapy is a therapeutic approach that involves one-on-one sessions between a licensed therapist and a client. It focuses on addressing a person’s individual concerns, emotions, and thoughts in a safe and supportive environment. The goal is to promote self-awareness, improve coping skills, and facilitate personal growth and healing. Individual psychotherapy can be utilized to treat a variety of mental health issues and can be tailored to meet the specific needs of each individual.

Motivational Interviewing is a therapeutic approach used to guide individuals towards making positive changes in their behavior, attitudes and beliefs. It is a collaborative and goal-oriented method that involves actively listening and asking strategic questions to explore and strengthen the individual’s motivation for change. This approach is commonly used in therapy, counseling and healthcare settings to address a range of issues such as addiction, relationship problems, and mental health concerns. It is a non-judgmental and empowering method that helps individuals build motivation and confidence to achieve their goals.

Nutrition therapy is a treatment modality that focuses on the use of specific diets and meal plans to improve overall health and manage medical conditions. It involves working with a trained nutritionist or registered dietitian to create personalized nutrition plans that take into account an individual’s specific dietary needs, preferences, and goals. This approach can be used to promote weight loss, manage chronic illnesses such as diabetes or heart disease, and improve overall nutrition and wellness. By incorporating evidence-based nutrition strategies, individuals can achieve better physical, mental, and emotional well-being.

Equine Therapy is a form of psychotherapy that involves interactions with horses to help individuals improve their emotional, cognitive, and social wellbeing. Through various activities and exercises such as grooming, riding, and leading horses, clients can develop greater self-awareness, self-esteem, and communication skills. This therapy can be beneficial for individuals of all ages and can address a wide range of mental health issues, including anxiety, depression, and trauma. The calm and non-judgmental nature of horses creates a safe and healing environment for clients to explore their feelings and work towards positive change.

Experiential therapy is a form of therapy that focuses on the process of engaging in activities and experiences to explore thoughts, emotions, and behaviors. This hands-on approach allows individuals to gain insight and understanding into their past experiences, current struggles, and develop coping skills for the future. By incorporating elements such as role-playing, guided imagery, and group activities, experiential therapy helps clients to access and express their emotions in a safe and supportive environment. This modality can be particularly useful for individuals struggling with trauma, substance abuse, and relationship issues. Overall, experiential therapy empowers individuals to learn and grow through their own unique experiences.

Family counseling is a form of psychotherapy that involves working with family members together to address and resolve issues within the family unit. It focuses on improving communication, resolving conflicts, and strengthening relationships among family members. This modality can address a wide range of issues such as parenting, marital problems, and family dynamics. It aims to promote healthy and functional relationships within the family and enhance overall well-being.

Group counseling is a form of psychotherapy in which a small group of individuals meet together with a trained therapist to discuss and explore their personal challenges, emotions, and behaviors. This collaborative approach creates a supportive environment where individuals can gain perspective, develop coping skills, and receive feedback from others facing similar issues. By sharing their experiences and supporting one another, group counseling can help individuals build self-awareness and promote personal growth.

Animal Therapy is a type of treatment that involves using animals, such as dogs, horses, or even dolphins, to help improve a person’s physical, emotional, or social well-being. This modality uses the bond between humans and animals to provide a calming and safe space for individuals to connect, heal, and learn important skills. It can be helpful for a variety of mental health conditions and is often used in conjunction with other forms of therapy. Animal Therapy has been shown to reduce stress and anxiety, improve mood, and increase overall quality of life.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors in order to identify and change negative or harmful patterns. Through this approach, clients learn skills to challenge and modify their thoughts and behaviors, resulting in more adaptive and healthy functioning. CBT has been shown to be effective in treating a variety of mental health issues, including anxiety, depression, and addiction. It emphasizes collaboration between therapist and client, with the goal of empowering the individual to take control of their own thoughts and behaviors.

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that focuses on helping individuals develop skills to tolerate and regulate intense emotions, improve their interpersonal relationships, and build a sense of self-acceptance. It combines elements of cognitive-behavioral therapy and mindfulness techniques to promote behavioral change, emotional stability, and overall well-being. DBT is commonly used to treat conditions such as borderline personality disorder, depression, and anxiety.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy technique that utilizes guided eye movements to help process and reframe traumatic memories and reduce associated emotional distress. It is often used to treat conditions such as post-traumatic stress disorder (PTSD) and anxiety. EMDR aims to help individuals overcome negative thought patterns and promote healing by activating the brain’s natural ability to process and cope with difficult experiences.

Fitness Therapy is a holistic approach to promoting physical and mental well-being through exercise and movement. It is a personalized treatment modality that combines physical fitness techniques with psychological support to help individuals achieve their health goals and improve overall quality of life. This modality includes elements of cardio, strength training, flexibility, and mindfulness to address physical, emotional, and social aspects of wellness. Fitness Therapy can be used to manage various conditions, prevent illness, and enhance overall health and vitality.

Intervention Services is a treatment modality that involves targeted and carefully planned methods to address and change harmful or disruptive behaviors and patterns. This may include skill-building, therapy, support groups, and other interventions that aim to promote positive and healthy outcomes for individuals. Intervention Services can be used in various settings, such as schools, homes, and communities, to help individuals overcome challenges and improve their overall well-being.

Holistic treatment is a therapeutic approach that focuses on treating the mind, body, and spirit as a whole in order to achieve overall health and wellbeing. This modality uses a variety of techniques and interventions, such as mindfulness, nutrition, and alternative therapies, to address all aspects of an individual’s well-being and promote balance and harmony. By considering all aspects of a person’s life, holistic treatment aims to improve overall quality of life and address the root causes of any physical or psychological issues.