Bayshore Retreat – Destin, Florida

Cognitive behavioral therapy is a goal-oriented form of psychotherapy that focuses on identifying and changing negative patterns of thinking and behavior. It helps individuals develop more adaptive ways of coping with their thoughts and emotions, leading to improved overall mental well-being. This approach is based on the belief that our thoughts, feelings, and behaviors are interconnected, and by changing one, we can positively impact the others.

Substance use disorder counseling is a form of therapy that focuses on helping individuals overcome addiction and manage the underlying issues and triggers that contribute to substance abuse. This type of counseling may involve individual or group sessions, and can help individuals develop coping skills, create a relapse prevention plan, and address any co-occurring mental health issues. The goal of substance use disorder counseling is to support individuals in achieving and maintaining long-term recovery.

Trauma-related counseling is a therapeutic approach that aims to help individuals cope with the emotional impact of traumatic experiences. This type of counseling involves addressing personal trauma, such as abuse, neglect, or violence, and utilizing various techniques to help the individual process and heal from the trauma. The goal is to provide support and guidance to help individuals overcome the negative effects of trauma and improve their overall well-being.

Smoking/vaping/tobacco cessation counseling is a type of therapy that helps individuals quit their use of tobacco products such as cigarettes, e-cigarettes, and chewing tobacco. This treatment modality involves working with a trained counselor who provides support, education, and resources to help individuals break their addiction and develop healthy coping mechanisms. By addressing the physical, psychological, and behavioral aspects of tobacco use, this counseling can greatly increase the chances of successfully quitting and leading a smoke-free life.

Group counseling is a form of therapy that involves a trained therapist leading a group of individuals to address a common issue or goal. This modality offers a supportive and collaborative environment for individuals to share their experiences, gain insights, and receive feedback from others. Group counseling can be beneficial for a variety of concerns, including mental health, substance abuse, and personal growth. It allows individuals to connect with others who are facing similar challenges and can provide a sense of community and belonging.

Family counseling is a therapeutic approach that focuses on improving the function and relationships within a family unit. It involves working with all members of the family to address and resolve conflicts, improve communication, and promote healing and growth. This type of counseling can be beneficial for families dealing with a variety of issues, such as parent-child conflicts, marital problems, and major life transitions. The overall goal is to create a healthier and more supportive family dynamic.

Marital/couples counseling is a therapeutic approach that focuses on helping couples improve their relationships and achieve a deeper understanding of each other. It involves working with both partners to address areas of conflict, enhance communication and strengthen the connection and bond between them. This modality aims to promote healthy and successful relationships through developing effective problem-solving skills and promoting mutual understanding and respect.

12-step facilitation is a therapeutic approach that aims to support individuals recovering from substance abuse or addiction by encouraging attendance and active participation in 12-step programs, such as Alcoholics Anonymous or Narcotics Anonymous. Through this modality, individuals are guided through the 12-step process, encouraged to build a strong support network, and develop coping skills to maintain long-term sobriety.

Contingency management/motivational incentives is a treatment approach that uses rewards or incentives to promote positive behavioral changes. This modality aims to reinforce desirable behaviors and discourage undesirable behaviors through a system of tangible rewards. It is often used in the treatment of substance abuse and other maladaptive behaviors to motivate individuals to reach their treatment goals. By linking the desired behavior with a tangible reward, this method can help individuals stay motivated and committed to their treatment.

Anger management is a therapeutic approach designed to help individuals identify and control their anger, leading to healthier and more positive expressions of emotions. Through a variety of techniques and strategies, this treatment modality aims to reduce aggressive and destructive behaviors and replace them with healthier responses to anger. It involves learning skills such as self-awareness, communication, and problem-solving to better manage and cope with anger in different situations. Overall, anger management can help individuals develop better emotional regulation and improve their relationships and overall well-being.

The Matrix Model is a comprehensive treatment approach that combines behavioral therapy, family education, cognitive-behavioral therapy, and 12-step support to treat substance abuse disorders. It aims to provide structure, accountability, and support for individuals struggling with addiction, helping them to develop coping skills, improve self-esteem, and establish a sober lifestyle. The model emphasizes the development of a strong therapeutic relationship between the client and therapist as well as the involvement of family members and support systems in the treatment process.

Relapse prevention is a treatment modality designed to reduce the risk of a person returning to a harmful behavior or substance use after a period of recovery. This approach focuses on identifying triggers and developing coping strategies to maintain sobriety and prevent relapse. It may involve therapy, support groups, and other strategies to help individuals achieve long-term success in their recovery journey.

Treatment for other addiction disorder is a specialized approach designed to help individuals struggling with addiction to substances or activities not related to drugs or alcohol. This treatment modality focuses on identifying and addressing the root causes of the addiction and implementing strategies to overcome it. It may include a combination of therapy, support groups, and medication management to support individuals in their recovery journey. Through this treatment, individuals can learn healthy coping mechanisms, develop a strong support network, and create a more fulfilling and addiction-free life.

Non 12-Step is an alternative treatment approach for addiction recovery that does not follow the traditional 12-step program of Alcoholics Anonymous. It focuses on individualized treatment plans, evidence-based therapies, and a more secular approach to recovery. Non 12-Step programs aim to empower individuals to take control of their addiction and make lasting changes in their lives.

Holistic treatment is a comprehensive approach to healing and wellness that considers the whole person – mind, body, and spirit. It takes into account all aspects of a person’s life, including lifestyle, environment, and emotional well-being, in order to address imbalances and promote overall health and wellness. This treatment modality focuses on treating the root cause of symptoms rather than just managing them, promoting long-term healing and a balanced, healthy lifestyle.

Religious programs are treatment modalities that incorporate a spiritual or religious approach to healing and recovery. These programs utilize practices and principles from various religious traditions to address mental health or substance abuse issues. They often focus on promoting a sense of connection, purpose, and higher meaning in one’s life through prayer, meditation, and religious teachings. These programs may be beneficial for individuals seeking a deeper, more holistic approach to their treatment journey.

SMART Recovery is a science-based addiction treatment modality that focuses on self-empowerment and encourages individuals to take control of their recovery journey. It utilizes a combination of cognitive-behavioral therapy, motivational interviewing, and other evidence-based techniques to promote self-awareness, self-reliance, and emotional regulation. SMART Recovery may be a useful alternative or supplement to traditional 12-step programs.

Individual psychotherapy is a form of therapy where a trained mental health professional works one-on-one with a individual to address their unique concerns and challenges. This type of therapy allows for personalized attention and focuses on understanding and addressing the individual’s thoughts, feelings, and behaviors to promote psychological well-being and personal growth. Through various techniques and interventions, individual psychotherapy aims to help individuals gain insight, cope with challenges, and make positive changes in their lives.