Children’s Institute of Pittburgh – Pittsburgh, Pennsylvania

Couples Therapy in rehab helps couples facing addiction recovery by providing specialized counseling to improve their relationship. Expert therapists guide them through communication, conflict resolution, and trust-building, promoting lasting recovery and a stronger partnership.

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.

Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual’s capacity to manage life’s challenges, CBT contributes to improved mental well-being and overall quality of life.

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Activity Therapy encompasses a range of structured activities aimed at promoting physical, emotional, and mental healing and well-being among individuals recovering from substance abuse, physical injuries, or mental health issues. Utilizing creative expression, outdoor activities, and skill-building exercises, this therapeutic approach helps individuals rediscover their interests, develop coping skills, enhance self-esteem, and improve interpersonal relationships. By engaging in meaningful activities in a supportive environment, individuals are empowered to overcome challenges and progress towards a holistic and lasting recovery.

Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one’s home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a psychotherapeutic approach designed to alleviate the distress associated with traumatic memories. By stimulating bilateral brain activation through guided eye movements or other bilateral stimulation, EMDR facilitates reprocessing traumatic memories, allowing them to integrate more adaptively into an individual’s cognitive schema. It has been found particularly effective for individuals with post-traumatic stress disorder (PTSD) and is endorsed by multiple international guidelines as a recommended treatment for trauma.