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Reviewed by Alcohol addiction is a pervasive issue that touches the lives of millions across the U.S. Whether, through personal experience or the struggles of a loved one, many people have witnessed the devastating effects of excessive alcohol use.
Excessive alcohol consumption can cut lives short by an average of 24 years and has caused over 178,000 alcohol-related deaths annually. Sadly, about 32% of all traffic fatalities involve drunk drivers. These alcohol statistics in the U.S. highlight the importance of rehab programs that can help individuals break free from alcohol dependence.
Continue reading to learn more about alcohol rehab, the different treatment options available, and how to find the right alcohol program for you.
Table Of Contents:
How Does Alcohol Rehab Work?
Alcohol rehab is a structured process designed to help individuals overcome alcohol addiction through a combination of medical care, therapy, and education. Upon entering a rehab facility, youโll undergo an initial assessment to create a personalized treatment plan, which often begins with a medically supervised detox to manage alcohol withdrawal symptoms safely.
Each day in rehab follows a consistent schedule. It typically starts with morning therapy sessions, followed by educational workshops and group activities in the afternoon. Evenings are often dedicated to support groups and personal reflection. The routine is designed to keep you focused on recovery, with balanced meals and free time incorporated to support overall well-being.
As your stay concludes, the focus shifts to aftercare planning, ensuring you have the tools and support needed to maintain sobriety. This might include ongoing therapy, support groups, and a relapse prevention plan, all aimed at helping you transition back into daily life while sustaining your recovery.
Alcohol Rehab Treatment
No single treatment approach is universally effective for everyone struggling with alcohol dependence. Recognizing this, clinicians and researchers have emphasized the importance of tailoring treatment plans to each individual’s specific needs and characteristics to improve outcomes.
As a result, a variety of treatment options are available to address alcohol addiction, ensuring that care is personalized and effective. Here are some of the key treatment approaches available:
Alcohol Detoxification (Detox)
Detox is the initial stage of alcohol rehab, where the body is cleared of alcohol. This process is often medically supervised to manage withdrawal symptoms and ensure safety. Detox can last from a few days to a week, depending on the severity of the addiction. Alcohol detoxification can be safely completed in inpatient and outpatient settings.
Inpatient Alcohol Rehab
Inpatient rehab involves staying at a facility full-time. This setting provides constant medical supervision, a structured environment, and a strong support network.
Patients participate in daily therapy sessions, including individual counseling, group therapy, and specialized treatments, such as Cognitive-Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). The immersive environment helps individuals focus entirely on their recovery, away from external distractions and triggers.
Inpatient rehab is ideal for those with severe addiction, co-occurring disorders, or those who have previously relapsed.
Outpatient Alcohol Rehab
Outpatient rehab is the least intensive option, allowing individuals to attend therapy sessions while continuing their daily lives. Treatment is typically scheduled for a few hours a week.
Outpatient programs provide continued therapy, support groups like Alcoholics Anonymous (AA)., and education, helping individuals maintain sobriety while integrating back into their routine. This type of rehab program is ideal for individuals with mild to moderate addiction, those transitioning from more intensive programs, or those with external solid support systems.
Partial Hospitalization Program (PHP)
Partial Hospitalization Program (PHP) provides intensive care during the day, with patients returning home in the evenings. This program offers a high structure and support similar to inpatient care but with more flexibility.
Patients participate in several hours of therapy daily, including individual counseling, group sessions, and family therapy. PHP often includes holistic therapies like art therapy, music therapy, or mindfulness practices to support emotional healing.
Intensive Outpatient Program (IOP)
Intensive Outpatient Program (IOP) allows patients to live at home while attending therapy sessions several times a week, balancing intensive treatment and daily life responsibilities.
Similar to other treatments, IOP includes a combination of individual therapy, group therapy, and educational workshops focused on relapse prevention, coping skills, and maintaining sobriety. Family therapy is often included to rebuild relationships and support the recovery process.
Medication-Assisted Treatment (MAT)
Medications like benzodiazepines or anticonvulsants may be used during detox to manage withdrawal symptoms and reduce the risk of complications.
As well, medications such as naltrexone, acamprosate, or disulfiram help reduce cravings. For those with co-occurring disorders, antidepressants, antianxiety medications, or antipsychotics may be prescribed to stabilize mood and support overall mental health.
Dual Diagnosis Treatment
Dual diagnosis treatment addresses the complex challenges faced by individuals who struggle with substance use disorders, such as alcohol plus another drug.
The treatment focuses on detoxification and managing withdrawal symptoms for each substance, followed by therapy that addresses the psychological and behavioral aspects of addiction. If there is any concurrent mental health disorder, medication management, psychotherapy, and other evidence-based practices may be present.
Aftercare and Relapse Prevention
A relapse prevention plan is essential for maintaining long-term sobriety. It involves identifying personal triggersโlike stress or specific environmentsโand developing coping strategies such as mindfulness and cognitive techniques. Building healthy habits and considering sober homes can support recovery by providing structure and accountability.
Equally important is a strong support network, including family, therapists, and groups like AA. Regular check-ins and an emergency plan for crises ensure ongoing support. This holistic approach, combining trigger management, coping strategies, and a solid support system, helps sustain long-term sobriety.
The choice of treatment depends on the severity of the addiction, personal circumstances, and any co-occurring mental health issues. Many individuals may begin with more intensive options like inpatient or PHP and gradually transition to less intensive outpatient care as they progress in their recovery.
How Long Is Alcohol Rehab?
Alcohol rehab length typically ranges from 30 to 90 days, depending on individual needs and the severity of the addiction.
A 30-day program is often suitable for those with less severe issues or who have already completed detoxification, focusing on initial recovery and coping strategies. A 60-day program provides additional time for more in-depth therapy and addressing underlying issues.
For individuals with severe addiction or co-occurring disorders, a 90-day program offers a broader approach, including intensive therapy and preparation for long-term recovery. The duration of treatment is designed to ensure effective care and support for a successful transition to sobriety. Studies have shown that a longer stay in rehab can lead to increased rates of abstinence and reduce the risk of relapse.
How Much Does Alcohol Rehab Cost?
The cost of rehab varies widely based on the type of care and duration of the program. General outpatient rehab typically ranges from $1,400 to $10,000 for 30 days, with an average monthly cost of around $5,700.
Intensive outpatient care at a private facility can cost $500 to $650 per day, totaling $15,000 to $19,500 over 30 days. For a 30-day inpatient program, costs generally range from $5,000 to $20,000, with an average of about $12,500 or around $575 per day. The significant variation in costs reflects differences in alcohol rehab facilities, services, and levels of care provided.
Does Insurance Cover Alcohol Rehab?
Under the Affordable Care Act (ACA), most health insurance plans, including those provided through employers, marketplaces, and government programs like Medicare and Medicaid, must offer some coverage for addiction treatment, including outpatient detox. Deductibles, copayments, and coinsurance will determine how much of the detox treatment cost is covered.
Insurance companies often have a network of preferred providers. If you choose an outpatient detox facility within your insurance network, you will likely have higher insurance coverage and lower out-of-pocket costs. Going out-of-network may result in reduced coverage and higher costs.
- Medicare generally covers outpatient services under Part B.
- Medicaid generally covers outpatient detox if it’s medically necessary. Coverage varies by state.
- Supplemental insurance (Medigap) can help cover additional expenses not covered by Part A and Part B.
- Veterans may access inpatient detox services through VA hospitals/approved facilities.
To find out if your insurance covers outpatient detox, it’s best to contact your insurance provider directly. They can provide detailed information about your specific plan’s coverage, pre-authorization requirements, and what out-of-pocket costs you might expect.
Finding Alcohol Rehab Near Me
When searching for an outpatient detox facility, finding a program that meets your specific needs and provides the appropriate level of care is essential. Here are some steps you can take to find outpatient detox services near you:
- Talk to your primary care physician, who can recommend reputable rehab centers in your area.
- The Substance Abuse and Mental Health Services Administration (SAMHSA) provides a directory of facilities.
- Your insurance company can provide a list of in-network rehab facilities.
- Contacting the addiction treatment department of a local hospital can provide you with options.
- Reach out to local addiction support groups like Alcoholics Anonymous or community organizations.
- If you know someone who has gone through alcohol rehab, ask them for recommendations.
- If possible, visit potential rehab centers to meet the staff and get a feel for the program.
Alcohol Treatment Centers โ Final Thoughts
With various options availableโfrom outpatient programs and intensive outpatient care to inpatient facilities and sober living homesโrecovery from alcohol addiction is possible. The key is finding a treatment approach that aligns with your medical condition.
Effective treatment involves not only addressing alcohol addiction but also managing co-occurring mental health disorders and developing a comprehensive relapse prevention plan. If you are worried about not being able to afford it, the Affordable Care Act makes these essential services more accessible.
Talk with a healthcare professional or contact a local rehab center for guidance on the best option for a successful recovery.
People Also Ask
How long is rehab for alcohol?
Rehab typically lasts 30, 60, or 90 days. The duration depends on the severity of the addiction and individual needs, with more extended programs providing more comprehensive treatment and support for severe cases.
What is alcohol rehab like?
Alcohol rehab involves detoxification, therapy, and counseling. It includes structured daily schedules, individual and group therapy sessions, and support activities. Programs may be inpatient or outpatient and include aftercare in a sober living home to help maintain long-term sobriety.
How much is alcohol rehab?
Costs vary widely: general outpatient rehab ranges from $1,400 to $10,000 per month, while intensive outpatient care can cost $15,000 to $19,500 for 30 days. Inpatient care averages $575 daily, with 60-90-day programs costing $12,000 to $60,000.
Page Sources
- Addressing Excessive alcohol use: State fact sheets. https://www.cdc.gov/alcohol/fact-sheets/states/excessive-alcohol-use-united-states.html
- Drunk driving | NHTSA. https://www.nhtsa.gov/risky-driving/drunk-driving
- Hayashida, M. (1998). An Overview of Outpatient and Inpatient Detoxification. Alcohol Health and Research World, 22(1), 44-46. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6761814/
- McKay, J. R. (2021). Impact of Continuing Care on Recovery from Substance Use Disorder. Alcohol Research: Current Reviews, 41(1). https://doi.org/10.35946/arcr.v41.1.01
- Average Cost of Drug Rehab [2023]: by Type, State & More. (2024, May 2). NCDAS. https://drugabusestatistics.org/cost-of-rehab/
- Isola, S., & Reddivari, A. K. R. (2023, July 10). Affordable Care Act. StatPearls - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK549767/