Meth Come-Down Tips: How to Get Unhigh Fast

Meth Come-Down Guide And Tips

Amphetamines are a class of stimulant drugs used to treat medical conditions such as narcolepsy (a sleep disorder) and attention deficit hyperactivity disorder (ADHD). Some people become addicted to methamphetamine which is also known as meth, speed, crank, or chalk. It is a bitter-tasting white powder or pill. Crystal meth has the appearance of shiny whitish-blue rocks or shards and is commonly referred to as ice, crystal, rock, or glass.

People take methamphetamine by inhaling, smoking, or snorting the powder form, swallowing the pill form, or injecting the powder dissolved in a liquid such as alcohol or water. The high from the drug fades quickly, and in order to avoid the come-down, abusers often take repeated doses. This pattern of binging and crashing is called a “run” and can be extremely dangerous. How to come down off meth? Is there an ice comedown cure? What are the meth comedown symptoms in a first-time user? Read on to find out more.

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Meth High: What Does It Feel Like?

It is one of the most highly addictive illegal drugs available on the market. There are an estimated 1.5 million active users of methamphetamine in the United States. The human body quickly develops a tolerance to the stimulant effects of this substance. Addicts experience extremely strong cravings. The most common effects of a crystal meth high include:

  • Euphoria
  • Alertness
  • Increased energy
  • Self-confidence
  • Feeling powerful
  • Feelings of grandiosity
  • Increased libido
  • Extreme weight loss

Methamphetamine has dangerous effects on the brain and central nervous system. It targets a neurotransmitter known as dopamine, which is the body’s pleasure chemical and is responsible for feelings of motivation and reward. Methamphetamine causes a large amount of dopamine to be released, resulting in the characteristic “rush” or high experienced by users.

Crack Comedown: Hangover or Withdrawal?

The come-down from methamphetamine is just the opposite of the high. When someone binges on methamphetamine, they go through two distinct phases. The first is a high, followed by a low. The come-down corresponds to the low phase. After a single dose, the comedown is similar to a hangover following a night of drinking alcohol at a bar.
Both comedowns and withdrawals are caused by an imbalance in neurotransmitters in the user’s brain. A comedown, which is also called a crash or a down, is a common occurrence amongst addicts who abuse methamphetamine. It is a bit different and typically less severe than withdrawal symptoms which can be life-threatening. Nevertheless, the psychological strain of a methamphetamine comedown could lead a person to harm themselves or others.

Crystal Meth Comedown: What are the Symptoms?

Coming down off meth is associated with intense feelings of sleepiness, hunger, anxiety, and depression. A depressed mood or dysphoria is the most characteristic sign of meth come-down. These feelings of despair are often more severe than those seen with cocaine withdrawal or heroin comedown. Essentially, it is a short-term effect of excessive drug intake. During this phase, the blood level of the drug drops down drastically. The result is a series of unpleasant symptoms, including:

  • Anhedonia
  • Irritability
  • Social withdrawal
  • Sleep problems
  • Inability to focus
  • Changes in eating patterns (for example, intense hunger)

Other serious signs and symptoms when someone is getting off meth could include:

  • Seeing or hearing things that are not real (psychosis), which in many cases is difficult to differentiate from other mental disorders such as schizophrenia
  • Severe mood swings with episodes of depression
  • State of intense, irrational fear
  • Extreme anxiety
  • Lethargy
  • Convulsions
  • Dangerously high body temperature

Hallucinations, delusions, and disorganized behavior are the hallmarks of stimulant psychosis. It is important to seek immediate medical help if you or someone you love has persistent signs of psychosis.

Long-term effects of sustained crystal meth use include dangerous health consequences such as restlessness, anorexia, dry mouth, headache, insomnia, gastrointestinal disturbance (diarrhea or constipation), convulsions, stroke, heart failure, and death. The drug has a severe drying effect on the skin and dry gums lead to grinding of teeth and jaw collapse. This gives users a characteristic skeletal appearance.

Meth Comedown: How Long Does It Last?

Methamphetamine produces a fast and intense high. The drug also wears off fairly quickly. This leads to an addiction because the user craves the feelings of euphoria. In general, the effects of methamphetamine last for about 8 hours. Once the drug begins wearing off, the user experiences psychological and physical symptoms.

How to come down from meth and how long does it take? Unfortunately, it is almost impossible to tell precisely how long a meth come-down will last. This is because there is a wide variation in the dose typically taken by addicts. The higher the dose, the longer is the duration of the withdrawal symptoms.

Most users tend to take the drug consistently to sustain feelings of euphoria and avoid symptoms of Meth Come-Downwithdrawal. This is a dangerous practice that feeds the addiction. How to come down from crystal fast? An important factor that influences the duration of symptoms during withdrawal is how the person takes the drug. Injecting or ingesting it usually result in effects that last for up to 6 hours. On the other hand, smoking or snorting it extends the effects for up to 12 hours.

Withdrawal of methamphetamine after long-term abuse results in an inability to feel pleasure because of a lack of dopamine and dopamine receptors. It can take up to two years to restore dopamine balance in the addict’s brain. Methamphetamine addicts frequently relapse because they struggle with severe depression and are unable to continue recovery.

Meth Comedown Remedies: How to Come Down Off Methamphetamine

Unfortunately, there is no “miracle” medication crystal meth addiction that can make a come-down easy or erase the effects instantly. It takes time and effort for an addict to feel better again. Most of the approaches to addiction recovery from this drug are supportive in nature. The aim is to improve the addict’s general health and nutritional status. It is also a good idea to take some over-the-counter sleep aids when someone is trying to come off methamphetamine. Consider the following tips to ease meth come-down:

  • Stay hydrated. An increased intake of water and other fluids is recommended. This helps fight fatigue and weakness. In addition, water is essential to maintain the body temperature. Fruit juices can be consumed, but carbonated drinks should be avoided as they are dehydrating and can cause a sharp fluctuation in blood glucose levels. This can cause a deterioration in symptoms.
  • Eat healthy. Binge on fresh fruits, vegetables, and whole-grain foods. These foods supply all the necessary nutrients to help speed up recovery during methamphetamine deaddiction.
  • Take a multivitamin. Abuse of amphetamines depletes the store of vitamins in the body. In addition, abusers are likely to be careless about diet and nutrition during a “trip.” Vitamin pills can prove to be a good short-term solution to meet the nutritional demands of the recovering addict’s body.
  • Get plenty of rest. Sufficient sleep may not be the easiest thing for a recovering addict to achieve, but quality sleep is essential to calm down the overstimulated brain. If it is difficult to fall asleep, consider taking some over-the-counter sleep aids. However, this is not a long-term solution to a sleep problem. It may be a good idea to read a book or watch a movie on television. This simple technique is effective for many people.
  • Stay active. Exercise of any kind is beneficial because it increases the blood flow and oxygen supply in the body. Moreover, working out also increases the levels of “feel good” chemicals in the brain. This is helpful in coping with irritability and low moods. However, it is important for the recovering addict to avoid overstressing. Light exercises such as walking or low-impact cardio are recommended.
The keys to a faster recovery from meth come-down are good food, enough water, and quality sleep.

Many abusers of methamphetamines wonder how to come down off ice fast? There is an ongoing trend to use prescription sedatives or hypnotics, such as Xanax and OxyContin, to counter the high. This is an extremely hazardous practice and can be habit-forming. It increases the risk of overdose significantly. It is best to stick to over-the-counter sleep aids or sleeping pills prescribed by a healthcare provider. The key to a fast recovery from meth come-down is good food, plenty of water, and quality sleep.

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If you or someone you love is addicted to methamphetamines or other illicit substances, call our free helpline (888)-459-5511 for more information on treatment options. Advisors are available to answer your questions, give you more information about meth come-down, and guide you towards addiction resources for a swift recovery. Calls are always confidential, private, and secure.

Meth Come-Down Tips: How to Get Unhigh Fast

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Comments 62

  • Meth is horrible anyone who makes it or sells it should get life in prison. Better yet the Philippines has a good idea

    • I couldn’t agree with you more

    • Most people who make and sell meth, do so, to support their own addiction. Until you have walked in the shoes of someone who has seen the drug destroy a family, I speak from experience, my sister spent 10 yrs in Federal Prison for selling meth to support her addiction, you shouldn’t really say that life in prison is the answer. The answer is to treat addiction like the disease that it is, not house addicts together in prison without treatment. My sister would be alive today had she gotten treatment when she was in prison, but why treat addicts? The prisons are run by private companies and they want to see the same people come back in for the same crime, it increases their profits.

    • Wow. You’re compassion for your fellow humans is just amazing. Let’s hope no one you love ever gets addicted to anything, so you don’t have to bother with understanding the underlying psychological issues of drug abuse. But if they do, we should just send them to the Philippines and have them assassinated. I mean, we all know that history has totally proven that extreme policies like assasinating people for being different works. Those kinds of practices have been going on for thousands of years, and look how much better off we are now. The Philippines? Give me a break. I’ve been there. That is a culture of kindness, and they deserve better than a fascist dictator. They tried it before. It didn’t work. Have some compassion. It’s not that hard.

  • Did meth almost five days ago for the first time and pretty sure I over did it. Went the the errors yesterday and all my levels were returned as normal. My heart rate was a little high, but as for my electrolytes, potassium and everything else , blood pressure and body temp were fine.
    My question is, I wake up and get rapid heart beat , and it’s caused by paranoia of me thinking about it. Is this part of the comedown? I was given anti anxiety meds. ? When will this subside? The paranoid feeling , is it ever gonna go away.

    • It goes away with time. If your going to do it though, don’t be scared. If your going to do drugs of any type, be excited about it. And before you do them, be prepared. Do your research.

    • He will have an intense strong desire to do the drug again, probably within a month. You better resist, are you will be walking around looking like a skeleton before long The more you use it the harder it is to get off of it, there are two substances that help people who are addicted, that is called crate him and something else you can buy called Pharma GABA that helps to rebuild your dopamine receptors Do it once and you might survive do it twice and you’ll be an addict so you better run

      • I tried it about a month ago and did it 3 times and I am done with it.

        I just want to know how much it had damaged my teeth. I have strong roots.

        I have been hanging out with the wrong people.

    • Yes check into it one thing for sure let the guilt go, the paranoia will go away. Your life is not that pivital or interesting. people are not following you. Unless you’re some heavy player.

      • On the contrary, as a recovering addict let me say this, if you think they are out there…… They are. Watching you? They are. So the best thing to do is get right with it. It worked for me but not for all. Just trying to put a little humor into a bad subject.

    • Yes it will go away in time. Lay off the ice a few weeks.

    • That’s what’s happen to me

  • How can I help my body come down off of a meth high when i feel like u had a mild overdose?

    • As an avid drug user and a 2yr meth addict, trying to quit for the second time, but i know the feeling you speak of. Hard to say if its mental or physical but in my exp. that feeling you describe is just a panic. meth triggers your bodies flight or fight reactions chemically and mentally. Your heart rate already being higher than normal, a simple thought of taking to much can send alot of people into a psychosis or hallucination built around dying which then feeds the panic speeds the heart and creates the loop. The thing to remember with any rec drug is to research first, prepare, (load up on electrolytes and vitamins and proteins), and dont rely on the drug to force happiness or maintain your mood. Cause you’ll find that its really easy to go from perfect to bad with a simple thought. just train your self to calm your self down. Back in the day when i liked to use LSD and the 100s of research chems before the analogue law passed, i liked to kinda guide friends through there first trip. But its kinda been helpful through all the drugs but pull your self back a bit mental from the rush of people or wear ever you are(mentally, dont go run off alone or anything but just get in your own head) and i always told my self “you are on drugs. so this is normal dont panic” and just a few deep breaths usually gets the “overdose” rush to calm down. that said unless you’ve overdosed before to compare the feeling to then in my opinion (not a dr. remember i still use so dont trust me) but youre fine in that moment and just relax and breath and enjoy the high. dont over think it. But if you shoot up then its easy to over dose. Ive never used needles and never been desperate enough to. But remember bubbah made this stuff in a bucket in a burnt down doublewide and has no education only what his paw jimbo passed on. So it will never be the same strength. ever! thats why i dont shoot and thats why you ease into a high so you dont get to the thought you got to and panic just a little. sorry so long. just be lucky im not using right now lol. Stay safe,

      • Have you had any dental problems. I tried it for the first time ever about a month ago. I did it about 3 times .

        On withdrawal right now. 3rd day.

        • Hey Richard, hows the withdrawal going, or did you cave and use again? Dont be ashamed, but definately let people be aware of what your going thru,the people that you love n trust etc.

        • Third day?? What r u talking about. You act like your kicking herion or something.. boohoo

      • bruh don’t sneak-n-geek here. just own up to it. u said the same thing 3 times. im GEEKED rn. looking for answers…. you can educate and no one has the right to judge how u got here.

    • Eat the shit out of peppermint candy it won’t bring the effects to a stop but it will slow high down somewhere

    • Shit I’m here tripping I did 2 small lines of ice and I’m getting hot I can’t think straight my body is shaking.sum people say drink milk and eat cheese, crackers fruit vegs,Gatorade. Is it true.i got so frightened i thought I was going to did on the real

  • I’ve used consistently for about 6 months binge or what ever you want to call it snort or eat no smoke no shoot or in ass. I work everyday and would regularly good to the Dr get symptoms taken normal bp heart rate tempature as if it was a normalcy or just a normal part of me and I just had the energy to work 12-16 hours a day sleep very minimal if at all sometime I could go 5-7 days without sleep working and keep a normal mind no panic stress matter a fact I once passed the Asvab spun out for 3 days in a row no sleep, I was up for 2-3 days and took my final on my Masonry exam and got an A. Never once panicked however I’ve been clean for about 2 week from about 5 months straight and I’ve been sleeping constantly can’t grasp enough energy to get up feel as if a spell is cast upon me to lay down and I’m wearing an iron cast although I grew in the shit hole neighborhood of meth and am probably mentally conditioned it still kkicks my ass coming off I feel need to get high but just have no energy what so ever what do you guys think?

  • Oops in the last part of my comment it needed to say I feel no need to get high

  • I stopped panicked ugly then told myself I wouldn’t use it again then I used it again

    • Shit I’m here tripping I did 2 small lines of ice and I’m getting hot I can’t think straight my body is shaking.sum people say drink milk and eat cheese, crackers fruit vegs,Gatorade. Is it true.i got so frightened i thought I was going to did on the real

  • Ive been clean off this shit for almost 2 years until last night outta the blue someone offers to get me high so we smoked like a little less than a half g between the 2 of us over like a 2 hour period. And I guess I’m just burnt out or got a damaged brain or something b/c off that little bit I was having full blown hallucinations…seeing shadow people through my peep hole in my door and hearing them talk about kicking my door in and shooting me…and I was so delusional that I thought it was real. And tripping like that was why I stopped…but it used to take more shit and usually a couple days with no sleep before I get to that point. Anybody else trip out like that? Or have I just made myself schizophrenic?

    • Amen yes I went through the same exact hallucinations. I was tripping balls. I was seeing shit that wasn’t there and that shit had me scared for real. I was seeing shadow people and spirit like orbs and silowhets of ghost. I think that shit super heightens your senses and turns you into a medium or some shit like that. Don’t want that shit in my life anymore. But my thinking sucks so I think I’m gonna need help!

  • Accidentally did meth last night. I was told it was coke and someone put it in my drink. Then, i did more and more. First time ever using meth. I eventaully saw the shard and knew what it was…this come down is not worth it though. I still need to sleep it off. Been 14 hours since last dose. Never again will i do this. Not that i meant to in the first place, but always check what people are giving you before you take it. I knew that and didn’t. Oh well, it’s an experience.

  • I relapsed two days ago, I haven’t been able to get any sleep even though I have tried lying in bed for hours on end.
    I was doing so well. 6months off since last binge but I was beginning to have intense cravings for it due to depression and being lonely.
    I just wanted to get over a breakup faster. I have so many insecurities and regrets from what had happened and what was said/done. I felt like I needed some sort of stimulate to lift my mood up to help get me out of it. I wasn’t cleaning up after myself hygienically or physically around the house, all I could do was replay the past few months over in my head, I was over eating and drinking to get to sleep. I tried going out with people too and it just made me feel out of place and desperate for friendships I haven’t really had since before I was in a relationship.
    I think I need some advice, I am scared of getting kicked out again. Which makes me even more scared to tell my Mom I have started this again.
    Advice for all this?

  • I’ve been using off and on since 1995. 3 months here 3 months there. A couple years off and then 3 straight 2003-2006. Then a couple years off. Then a month here and a month there. Then 2014 one week into getting off again a choice that took everything from me. Lost my children my job, my savings eventually, my credit, my beautiful place in Dana point Ca., My credit, and my entire supporting cast….siblings, father, and best friend. Then I had, for the first time, the perfect excuse to do it….to numb myself from all the sarrow, tears and dissappointment I felt every moment of every day after that. So for for years now I havent missed but about 6 weeks of addiction (1 month of that being in jail). So to the guy that did it 3 times your teathe are fine. I still have a great set of teathe. I have always been very careful but still suffered a night of complete, no memory, dope psychosis. I checked into a hospital immediately after realizing I just digested probably an 8ball worth of meth. I am a person that always needs to be in control and don’t use to lose my mind. I always fuctioned very well and made sure I was in control and the drug never controlled me. Anyway, I find myself, for the first time stuck in the lifestyle surrounded by it constantly now, feeling completely trapped. The fact that I’m on this sight is proof that I am seeking a way out. And let me tell you the last couple times I came down is was extremely difficult and frightening to say the least. Extreme panic attacks anxiety and everything else this sight lists. This time though I am going to fill my body with every nutrient recommended and eat right. Good willing I’ll make it through it and regain somw sort of my lost life back. The next thing and the only thing left this drug can take is my life. Good willing I’ll make it. And I get to do all of this homeless sleeping g in my truck alone, unless I find the strength to do it around all the people in my life still doing it. I miss my children so much. There you have it.

    • Hey Tye hope your staying strong in your fight bro, im a 5 years gram a day smoker so taking advice from me might not be the best thing to do but if only one thing I say helps then thats a positive. I suppose in a strange way I can be classed as a lucky meth head if there can be such a thing- my wife knows about my addiction my family and most of my friends don’t i have been able to hide it well, luckily for me I have been able to put loved ones , work and bills before meth , 5 days ago I decided what a waste of money and time and the drama that goes with it not to mention what it is doing to my body and so I stopped now im not going to sit here and say its not hard mate its hell trust me im hurting bad right now and with one message could fix it but im better than that most people would call me the most stubborn person they know so that is my attitude to getting clean i hate Losing I won’t be beaten by meth, Tye as hard and pointless as this may sound try taking to the people that you think you have lost in your life you have nothing to lose right? Tell them you miss them you need them to help you get your life back on track be honest and don’t look for pitty ask for there help you have something to prove to your self and that is who your doing it for!! Hope it all works out for you bro now thats more typing I have done in years im going back to sleep haha oh and to all the first time users or someone thinking about it! Its the fucking devil dont do it it will 100% fuck your life I promise

    • Hey Tye, I have so much compassion for u bro, I am so sorry for how your addiction has broken apart your life. I’m an ex IV user, used everything but heroin was what really got me towards the end there, luckily they have methadone clinics, it’s not the healthiest option but it was the best option for me and a last resort. I wish they had something similar for meth. Now I have been clean from heroin for shoot, prob 6 years now(had one slip about two years ago but that’s it) and I want to tell you that I totally empathize with you, I don’t have human kids but my cats were my kids and I had to give them up to some dear friends(so luckily they were still in my life) it was hard, made me sink further but I couldn’t care for them, then when Ninette was at the end of her battle with hyperthyroidism and we were about to take her in to help her cross peacefully, I remember sitting on the floor with her holding her, it’s one of the few memories I have from that time. The reality of what was happening in my life broke through my clouded mind and pierced my heart. I was about to lose one of my children and I hadn’t been present with her for years. It still hurts so much to remember but I’m reying to express that I sympathize intensely and I am here for you. I will send you a lot of love and positive energy. I really hope that your able to make it over the mountain, know it’s possible and it gets so much easier with time, but it’s hard to remember that in the moment. One day you will wake up and realize that you no longer are stuck in a rat wheel endlessly running in place, chasing after this eternally evading sense of peace…you will wake up and realize how free you feel that you are no longer bound to your addiction, no longer are you manipulated by your dealers, you are no longer having to worry about if you will have enough shit to last you, you won’t be worried about the comedown.

      It’s tough at first, it’s excruciating emotionally, but it gets SO much easier Tye, it’s possibke.

      I hope that you are able to pick up the pieces and rebuild a life that is even more beautiful and grand. Focus on rebuilding your foundation of self love and find someone to help you, Even online, but find someone to talk to who makes you feel better. Know that it’s all an experience, and having had an addiction and broken away from it is incredibly empowering, and not a mountain many are able to surmount

      I send you love

  • What are some good ways to calm myself down? When I feel like my heart rate is too fast, or having a mini panic attack because of the heart rate. Got any advice to slow it down maybe? Or should I just keep myself busy & not worry about it? I don’t inject, or snort. I smoke it. Any tips???

  • Been there, done that. Don’t wanna go back, the drug is fucking garabage and literally helps with nothing but making you look like a skinny ugly replica of Lindsay Lohan on meth with a diet.
    Rather smoke weed.

  • Whatever you do make sure you eat and drink. What happens while on meth and a empty stomach:

    If you don’t condition your brain and/or set reminders or alarms to eat, after the 2nd day or so (at least from what I experienced) you will begin to have a horrible heart burn or acid indigestion and the reason for this is because your stomach has nothing to break down so it begins breaking down blood which, finds its way up into your lungs, esophagus etc.. Out of all the side effects this was by far the worst and it lasted for a few days. The more you burp the better but for real… it made breathing alone very uncomfortable.

    A lot of people use while searching for or having sexual intimacies with other meth abusers. Not only does it feed the meth addiction but the hornless it creates also becomes addictive… and sex and meth become best friends.

  • Hey there,
    I recently relapsed after almost 6 years of not using. I’ve only ever snorted it and smoked it once. But after seeing what it can do to your teeth, I vowed not to smoke it. And I knew if I were to mainline it, there would be no coming back. I feel like for the most part, I am in control. As long as I’m able to sleep, I’m able to get through the comedown and once it’s out of my system I’m pretty good about not seeking it out. But once in a while, one of my friends will offer it to me. Another friend of mine was the one who offered it to me again after all these years. I’d been craving it off and on since i stopped but I had removed myself from the people I would hang with and do it with so I was fine since it wasn’t around. But the moment my friend offered it to me, i sat there fighting with myself for a good 10 minutes until I finally gave in. And it’s been off and on for the past month. This stuff really is the devil. I wish I had never touched it the first time.

  • Here is a good way to calm yourself down. DONT DO METH!!! Like I can relate to each an every one of these comments and even replied to one. All in all meth will just destroy your mind, body, soul, family, friends, relationships, and life in time. 1 year or 10… it is such a peice if shit asshole unforgiving dick head that will laugh and kick you when your down unless you get with it and do more… Do more… destroy more.. life, body, mind, whatever. If your contiplating and looking for advice or comments to help justify your use just say fucking no dude!!! You WILL REGRET IT… and you WILL lose your shit mind, possessions, people.. does not matter.. and will NOT discriminate!!!! Be safe!! Be clean!!! Be healthy!!! Be smart don’t start!!!

  • I went to a party and thought I was doing coke. It wasn’t it was meth and I did 8 lines. That was a week ago and I’m still having a hard time eating and sleeping. I’m also feeling anxious. Is this normal? Any tips please

    • Hey Lauren,

      Unfortunately it’s “normal” for you to feel that way. I know it’s hard to deal with but you have to force yourself to sleep, eat and stay hydrated. Just try to stay as positive as you can.. don’t let your mind get the best of you! I hope by now you’re feeling much better

  • I’ve been doing meth for 6 months now. I naively thought it was coke and as soon as I did that line I instantly fell in love with the feeling. After my divorce, at the beginning of this year, I was completely depressed and my self esteem was at an all time low. I used to not even do coke at all either, just drink.. a lot, but after the divorce so many bad things started to happen.. it felt like life was kicking me while I was down. I’ve always been a positive and confident person, so keeping all this bottled up and pretending like I was fine was really hard to deal with until I started meth. I keep trying not abuse it but when I drink I stupidly go overboard and then the crash comes. I’ve had two withdrawals already and they were completely horrible. The number one thing that bothers me is my chest. I know it increases your heart rate but I get random chest pains now. I don’t know what to do at this point all I know is I’m not ready to quit, I don’t want to. I understand that meth is bad for you, that’s clear.. but overall it has helped me better my career, my self esteem, my whole life.. of course at the expense of my body. I never thought that I would get to this point and I’m too afraid to talk to anyone about it because I can already hear and see the concerned faces on everyone. I don’t want to be a burden on my family or my friends. It’s already bad enough that I’m always getting criticized for being divorced at 24. Most days I do a line before work and I force myself to eat and drink a lot of water. The hardest part is probably the sleeping, which is what caused my withdrawals in the first place. I hadn’t slept for almost three days when I had my first withdrawal and the second time I hadn’t slept for a day and a half and idiotically over did it. I feel like if I can conquer my sleeping schedule, I will be able to take full control of this. It’s such a bittersweet feeling… on one end I wish I’d never messed with it but on the other my life has done a complete 360. I know my reasoning and justifying is stupid, even writing this feels so surreal.. like it’s not really me. I was so scared to even say anything on here but it feels so good to vent.. reading everyone’s stories makes me feel like I’m not alone and it’s not easy to just quit.. I truly hope we can all become completely free from this

  • I recently tried meth for the first time. I will admit I conciously chose to try it. I live in central connecticut in a very developed city approximately two hours from both nyc and Boston and surprisingly meth is just recently getting big and infiltrating our streets. It’s especially hitting our glbt where it’s called “tina”. I was out and about and had a few drinks and came home and jumped on a gay app called “scruff”. I get a message from someone who I ‘ve seen before who invited me to smoke. Naively, I thought he meant weed. Low n behold it turns out he was smoking meth. In my lapse of judgement I chose to try it and we took hits off the pipe till morning. The high felt like an extremely clean but intense coke high. In the back of my head I knew I was going to pay for this. I was up until Monday morning. The comedown felt like a bad coke comedown mixed with the flu multiplied by 100. It’s Tuesday afternoon and I still get the feeling of critters crawling on me, though I know it’s just my body still reacting. In my heart I know I will not do this again. Point blank. It was not worth it. Most articles ive read say that tge crash makes you want more, for me it did quite the opposite. I ask myself how can someone willfully do this to themselves over and over? I can see how it destroys people. I am just living with the guilt of trying the drug, but I am thankful that I left the experience knowing that I tried it, I did not like it, and will not be touching it ever again.

  • Hi so I tried meth twice two nights in a row snorted less than prolly .3 prolly less and I feel like crap head hurts legs hurt kinda feels like the flu I hope I can sleep in prescribed 1mg klonopin and I took one and feel as it did nothing to any one wanting to try this don’t it’s horrible and I used to shoot heroin for over 13 years been clean from heroin for 3 years fuck meth don’t try it…

  • Be safe on meth is like saying be safe as you walk out the door stumbling drunk. Its a serious drug that has serious effects. If you think a substance as this is going to improve your life, you need to go talk to someone you trust and love. Don’t go barreling through something that is as thick as quick sand. Multitude of meanings in that sentence. Please don’t make your loved ones watch and wonder where they went wrong…. Please don’t do it. My family is prone to this stuff. I’m watching too many lose themselves to this and more drugs….. Help your friend help yourself. Stay strong to those who seek help.

  • Getting off is so hard. I cant work, cant concentrate…. it just makes me like suck on my gums …. I want to get off, but its like I cant do my normal functions unless Im on it.

    How do I stop? It just makes all of my body irritable and at unease when Im not on it. Its been 2 days and 2 nights of sleep but I still cant shake the physical effects. Its ruining my life.

  • Meth rarely comes wiith a colour i.e. your statement there of a blueish tinge. Meth is white to clear. the clearer the better. if it has a colour in it it has food colouring in it and its gonna cause issues with smoking. As for speed (less pure amphetamines), they come in all sorts of different colours but are not as high in purity as Methamphetamine hence why they are able to add food colouring to brand it or its slightly burnt giving it a reddy brown colour (ox blood)

  • At night 9 hours ago i did meth for the first time 5 lines by snorting now i have got pain in my back and fast heart rate, i want sleep what should i do?

  • Time is the only thing thatl cure a meth comedown.

  • My bf has been doing meth for 6 months. Several times in conversation with me he just dosed off and fell asleep, he had a hard time staying up. One time he fell asleep as soon as he started his truck to go to work, in 30 seconds he was out like a light. Is he on a come down..?

  • You can tell the people using on here because their comments are several paragraphs long lol .

  • I have been using meth for over 15 years straight. I smoke it. But I am tired of it but can’t afford to go through the whole sleep comedown thing because of my job. Is there any way that I can hide the comedown from my work?

  • I’ve been smoking/snorting meth for 7 months sometimes I’ll quit for a few days to a week.. but recently I’ve been doing it for almost two weeks straight, around 6:00pm tonight (didn’t do any before then other than the night before) I did two medium sized lines and I was cleaning my room going fast then I stopped my heart was skipping beats really bad while racing, sometimes felt like it stopped the started back up, purple excessively cold sweating hands, blurry vision, left shoulder was tingling along with my neck, now after 4 hours later, hands still sweaty eyes are low, heart rate kinda normal, feels like something is stuck in my throughly, pressure in my nose, sharp pain in front on shoulder upper armpit, blurry vision heart palpitations eyes are heavy.. I’ve been to the hospital 3 times before for high blood pressure, but this time feels different since I’ve haven’t had a break from it in almost 2 weeks. I’m 22 years old, healthy as ever no health problems just anxiety..

  • User off and on. I actually just flushed my stash a few hours ago – pretty sure I’m done with it…. again. I hope my penis can recover from the awful things this drug has done to it.

    If anyone who is also trying to quit and is missing the shotgun blast of productivity in your daily work/home life you may look into Kratom Leaf to supplement your energy until your brain gets back to homeostasis. It can also be overdone so don’t go all meth head on it you meth heads. White/Green vein is going to be your more energy active, Red is more sedative. They act on a similar family as the opioid receptor so it will drastically help with Heroin withdrawals if that pertains to anyone reading.

  • I started smoking meth when I was 18 and was smoking/snorting it everyday. By the age of 21 I was in hospital on a ventilator cause my lung capacity was so low I struggled to breath. Despite this event I continued using. When I was 23 I went into a rehab for the first time. Whenever I returned home I relapsed. This happened with 4 rehab attempts. Finally when I was 25 I managed to stop…for 5 years at least…my health improved dramatically in this time. Then a year ago when I was 30 I began using again and within 4 months my liver and kidneys started to give problems. I have such bad water retention especially around my legs and ankles that walking is painful. My lungs will never be the same again..and I have to take tablets for my liver just to help it function the way it should. Its been 14 years since I picked up meth for the first time and within that time i have managed to destroy my body to the point of no return.

  • To all who read this post please take heed in my warning and trust me when I say the best option you have when faced with opportunities to use crystal meth or are being peer pressured into trying or you are simply curious and bored and want to know what all the fuss is about; please do not use crystal meth! Addiction is a nasty disease that can and will invade your life and totally destroy all the things you consider holy in your life whether it be a relationship, marriage, family ties with siblings, children, grandparents etc., a good career or a job you like, popularity, athleticism, good looks, character, repuration…. the lists does not end because if you use meth it will destroy and permanently scar every thing in your life outside of your addiction with your life being the final target however by the time it takes your physical life, you will have been living a life of despair, shame, regret, heartbreak and guilt for the last several years And during that time you will have devalued y9ur life so far that death does not scare you in fact you may almost invite the idea at that time. The addiction’s destruction phase lasts anywhere from 6 months to 5 years or even longer but no one and I repeat no one will stay a recreational user who can use at levels that do not affect their personal lives. Most become full time users (using more days out of the week than not using) before they realize what’s happened. I’ve seen first text users without any prior substance abuse disorders go from experimenting with friends to selling enough to support their habit and using every day without any plans of slowing down. Good people, college grads with good jobs and good women. Good families. Meth is not picky or discriminatory towards it’s victims.

    I’ll leave you with this,. The highest upside you can get from.experimenting with meth is a intense speed rush lasting 30 minutes then a steadily declining high lasting 3-4 hours that’s usually absorbed with paranoia, guilt, short attention spans, anxiety relatef to how y9u can geyore or the feeling of having to have in order to get thru the next day, and almost instant decline in physical looks. As for the Lowest lows just read the posts and that’s almost a 100% guarantee of what you will face. So why even try that one time. It’s not worth it. And no person trying to convince you it is is a friend or cares about you. Hope you enjoyed the posts and will remember these words when you are contemplating using the drug or any other drug.

    • Hi meth has totally ruined my life and I’ve never done drugs in my life first four years ago they came and arrested my son who is 22 at the time for manufacturing he wasn’t doing it at my home and I had no idea have his wife and his baby were living with me I found out at that time the FBI who’s watching my son which month is watching my home for two years it didn’t really affect me cuz I was doing nothing wrong but anyway he is now serving time in Federal prison still I knew nothing about meth at the time when I first started trying my life she wants to go I was in a car accident broke my femur my hip tailbone and some other bones which put me in the hospital for several weeks and am I unable to walk at this time while I was in the hospital my husband was only up there in the helicopter got me up there granted we did leave a couple hours away but my kids and other family managed to make it up there and he never could whatever I was very confused when I finally got home that’s what meth ruin my life will stuck in time found out my husband of 30 years what’s on meth once again I had no idea I must be the stupidest person on Earth cuz come to find out he was off and on it for 20 years and I’m the only one who didn’t suspected other family members were wondering and they just didn’t say nothing to me because they weren’t sure and I suffer from depression and other stuff and I didn’t want to upset me I hate that more than anything in this worldand the fact that I complete idiot and I didn’t know I didn’t stay at my house at that time I went and stayed with my mother St.Louis couple hours for my homemy husband said that he was going to stop cold turkey and I would if he just for a couple of weeks because I came back home but now that I know what to be aware of over the past weekend I believe he used I questioned him about it and he got very mad he told me he said he quit and I should believe him I don’t want you so bad but I don’t know what to do my grandkids because I chose to come home he has lost contact with two of our children because he was horribly mean to them and said really bad things and I can’t stop hating him for what he said to my children we still have one child at home I am so confused in my life right now I just needed to vent and let people know meth destroys lives and yes people can work regular jobs everyday and it’s definitely not like what you see on TV with my son hey work a regular job and I never knew what he did with my husband he works with regular job maybe two at a time I’m so sorry for the long post just really needed to get it out any feedback would be appreciated if you could help me know how to deal with this thank you

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