Top 5 Weight Loss Gummies to Try in 2023

Last Updated: June 5, 2024

Ahmed Zayed, MD Authored by Dr. Ahmed Zayed
David Levin Reviewed by David Levin
0 sources cited

The are plenty of low-carb and low-sugar gummies available to aid in losing weight. To help you choose the best ones, we’ve compiled a list of the top 5 weight loss gummies to try in 2023. From fruity flavors to unique ingredients, these gummies are delicious and effective in helping you reach your weight loss goals. So, let’s dive in and find your new favorite gummies!

Best Weight Loss Gummies of 2023

royal keto gummies

Royal Keto

Royal Keto is a premium dietary supplement that is specifically designed to help you achieve and maintain ketosis. This product features a unique combination of BHB salts, which supply your body with essential ketones, allowing it to initiate and maintain a ketosis state.

Shop Now

Each serving of Royal Keto contains 800mg of BHB, making it one of the most potent supplements on the market. Additionally, it is free from fillers, binders, and artificial ingredients, making it safe and effective. With regular use, Royal Keto can help you burn fat, increase energy levels, and improve mental clarity.

Elm & Rye Fat Burner

Elm & Rye Fat Burner is a dietary supplement designed to help support weight loss and fat burning. This product boasts a mix of organic components, such as green tea extract, caffeine, and raspberry ketones, which are proven to boost metabolism and encourage fat shedding.

Shop Now

This supplement also contains vitamins B6 and B12, which help support energy levels and prevent fatigue. Each bottle contains 60 capsules; the recommended dosage is two capsules daily. Elm & Rye Fat Burner is made in the USA in a GMP-certified facility and is free from artificial ingredients and preservatives.

Penguin CBD Gummies

Penguin CBD Gummies are a delightful and convenient way to incorporate the benefits of CBD into your daily routine. These gummies are made with 10mg of broad-spectrum CBD per piece, ensuring you get all CBD’s benefits without any THC.Penguin CBD Gummies

Shop Now

With 30 gummies per container, you have a month’s supply at your fingertips. These gummies come in various fruity flavors, such as strawberry, lemon, and grape, making them a tasty and enjoyable option for CBD consumption. The high-quality CBD in these gummies is sourced from organically grown hemp, ensuring you get a pure and potent product.

GoKeto Gummies

GoKeto Gummies are a tasty and convenient way to supplement your ketogenic diet. Each serving contains 10g of grass-fed collagen protein to support healthy joints, skin, and hair.

Shop Now

They are also sweetened with all-natural stevia and erythritol and contain only 2g of net carbs per serving, making them a great option for those following a low-carb lifestyle. These gummies are free from gluten, soy, and artificial flavors and come in a delicious mixed berry flavor that will satisfy your sweet tooth without derailing your diet.

Slim Candy Keto ACV Gummies

Slim Candy Keto ACV Gummies are a delicious and convenient way to supplement your ketogenic diet. Each serving contains 500mg of apple cider vinegar to support healthy digestion and weight management and 10mg of vitamin B6 to help boost your immune system.

Shop Now

These gummies are sweetened with all-natural stevia and erythritol and only contain 2g of net carbs per serving, making them a great option for those following a low-carb lifestyle. They are also gluten- and soy-free and have a tasty apple flavor that satisfies your sweet cravings without derailing your diet. Overall, they are a great choice for anyone looking to support their health and wellness while staying on track with their ketogenic goals.

What Are Weight Loss Gummies?

Weight loss gummies are a type of dietary supplement that can aid in fitness efforts. They are made with a blend of clinically proven natural ingredients to help lose weight. These ingredients can include probiotics, green tea extract, Garcinia Cambogia, and apple cider vinegar. Probiotics, for example, help to promote a healthy gut and regularity.

It is important to note that dietary supplements, including weight loss gummies, are not meant to treat or cure diseases. They are not considered medications but rather health aids that are taken orally and contain natural ingredients such as vitamins, minerals, fiber, caffeine, and herbs.

Do Gummies Really Work to Lose Weight?

Some dietary gummies contain high levels of fiber, which is essential for good digestive health, and can help increase the amount of fiber the body consumes. Additionally, some weight loss gummies often contain probiotics that help to improve digestive health.

Some popular gummies claimed to be effective include Elm & Rye Slimming Gummies, Penguin Gummies, and Royal Keto. Apple cider vinegar gummies are also popular. Drinking apple cider vinegar before a high-carb meal has improved insulin sensitivity in type 2 diabetes patients, which helps regulate blood sugar levels after eating.

Benefits of Taking Weight Loss Gummies

Weight loss gummies, when combined with a healthy diet and exercise routine, can offer numerous benefits for those looking to lose weight and improve overall health. Some of the benefits include:

  • Appetite suppression: Gummy contains ingredients like apple cider vinegar, which controls appetite and reduces cravings, making it easier to maintain a healthy diet.
  • Increased metabolism: Ingredients like green tea extract or caffeine in some dietary supplements can help boost metabolism, increasing calorie burning and potentially aiding in slimming.
  • Improved digestion: Many products contain fiber and probiotics, which can help improve gut health and digestive function, contributing to overall wellness and weight management.
  • Convenient and easy to consume: Gummies are a portable and easy-to-take alternative to traditional pills or powders, making them a convenient option for those with busy lifestyles.
  • Enhanced mood and energy levels: Some weight loss gummies contain ingredients like vitamins B12 and B9, which can help enhance mood and energy levels, making staying motivated and active during a fitness journey easier.
  • Additional health benefits: Depending on the ingredients, some products may offer additional benefits such as improved immune function, heart health, and liver function.

Frequently Asked Questions

Can you lose weight by just taking keto gummies?

Keto gummies can help lose weight by decreasing appetite and increasing energy levels. However, keto gummies alone may not cause significant shedding of pounds. A healthy diet and exercise are still important factors in achieving and maintaining weight loss.

What are the best keto ACV gummies for weight loss?

The Royal Keto Gummies are considered one of the best keto ACV gummies for weight loss. It is a dietary supplement that claims to increase energy levels, curb cravings, and improve overall health. The supplement contains apple cider vinegar, which promotes weight loss by reducing appetite, increasing metabolism, and burning fat.

How many weight loss gummies do you take a day?

The amount of weight loss gummies one should consume daily can differ based on the brand and recommended dose. It’s crucial to go through the label and adhere to the instructions. Typically, most weight loss gummies suggest taking one to two gummies daily, ideally before a meal.

Are weight loss gummies scam or legit?

Weight loss gummies are not a scam. However, their effectiveness may vary depending on the specific product. Some supplements contain caffeine or other stimulants that can increase metabolism and suppress appetite, leading to losing weight. Products with ACV as an ingredient have been claimed to aid in weight reduction by trimming down the waist and hips, boosting calorie burn, and minimizing swollen fat cells.


In summary, weight loss supplements can support a comprehensive diet strategy encompassing a nutritious diet and consistent exercise. These supplements possess various components that could help with appetite control, metabolism acceleration, digestion enhancement, and mood and energy elevation.

Nonetheless, it’s essential to recognize that no supplement can substitute the advantages of a well-balanced diet and regular workouts. Dietary supplements vary in quality; some might include concealed or detrimental ingredients.

As a result, it’s vital to meticulously examine the product and seek medical advice before incorporating any supplement into your routine. Keep in mind that results may vary from person to person, and there is no magic solution for losing weight. Persistent, long-term dedication to a wholesome lifestyle is fundamental to maintaining a healthy weight.

Published on: April 11th, 2023

Updated on: June 5th, 2024


All the information provided in Addiction Resource reviews is aimed to be trustworthy and transparent. However, they can't replace a visit to a doctor. Thus, our statements are not meant to be used to diagnose, treat, or prevent any disease.

AddictionResource.com is an informative website that aims to inform the public about various products that may be beneficial for a healthy lifestyle and were found to ease some medical conditions. Products, services, content, and other information offered on this website are provided solely for educational reasons. Regarding any medical or health diagnosis or available treatments, please seek advice from a doctor or other healthcare expert.

Free Insurance Verification

Our team is available to guide you through the steps of assessing your insurance coverage for addiction treatment.