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Reviewed by Thrive Behavioral Network – Milestones – Alexandria, Minnesota in Alexandria Overview
Milestones, a member of the Thrive Behavioral Network, is based in Alexandria, Minnesota, and provides specialized assistance to adults aged 18 and up experiencing mental health crises. To assist patients with significant mental health difficulties, the facility offers Intensive Residential Treatment Services (IRTS) as well as residential crisis stabilization. The program prioritizes individualized care, with an emphasis on crisis response, medication management, and skill development to support long-term stability.
Milestones provides a wide range of supportive services, including inter-agency case coordination, independent living skill development, and transition planning. The facility’s treatment approaches include Cognitive Behavioral Therapy (CBT), trauma-informed care, and motivational interviewing. Milestones prioritizes a safe and respectful workplace, with qualified mental health specialists available around the clock. The facility’s approach is based on mutual respect and tailored assessment, with a strong focus on rehabilitation and wellness. Milestones has a Rule 36 license from the Minnesota Department of Human Services and is licensed as a Board and Lodge facility, assuring that it meets high care standards.
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Treatment Options
The facility offers multiple levels of care, such as:
- Mentoring/peer support
- Housing services
- Individualized Treatment
The center treats the following addictions and co-occurring disorders:
- Clients with co-occurring mental and substance use disorders
- Veterans
- Members of military families
- Criminal justice (other than DUI/DWI)/Forensic clients
- Clients with HIV or AIDS
- Clients who have experienced trauma
- Clients who have experienced intimate partner violence, domestic violence
- Persons 18 and older with serious mental illness (SMI)
- Persons with post-traumatic stress disorder (PTSD)
- Persons with traumatic brain injury (TBI)
- Persons with eating disorders
- Persons experiencing first-episode psychosis
- Screening for tobacco use
- Comprehensive mental health assessment
- Comprehensive substance use assessment
Treatment Modalities
Couples Therapy is a specialized form of counseling designed to help couples navigate and improve their relationships. In this therapeutic process, a trained therapist or counselor works with couples to address communication issues, conflicts, and emotional challenges within their partnership. Couples Therapy provides a safe and supportive environment for couples to explore their feelings, understand each other’s perspectives, and develop effective strategies for building stronger, more fulfilling connections. It can be instrumental in fostering healthier relationships, enhancing intimacy, and promoting long-term relationship satisfaction.
Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, provide mutual support, and gain insights. It fosters a sense of community, promotes understanding through diverse perspectives, and offers personal growth and problem-solving strategies.
Cognitive Behavioral Therapy (CBT) is a widely practiced form of psychotherapy that seeks to address dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. It encourages individuals to challenge distorted cognitions and change destructive patterns of behavior by promoting self-awareness and effective coping strategies. CBT is often used to treat a range of disorders including anxiety, depression, and stress, making it a versatile and practical therapeutic approach. Through enhancing an individual’s capacity to manage life’s challenges, CBT contributes to improved mental well-being and overall quality of life.
Dialectical Behavior Therapy (DBT) for addiction treatment is a comprehensive cognitive-behavioral approach initially developed to treat individuals with borderline personality disorder. Adapted for addiction, DBT emphasizes the development of four core skills: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Through individual and group sessions, patients learn to understand their triggers, manage negative emotions, cope with cravings, and improve relationships, all of which contribute to long-term recovery and reduced substance use.
Integrated Mental and Substance Use Disorder treatment is a comprehensive approach to treating individuals with both mental health and substance use disorders. It aims to address both conditions simultaneously through a coordinated and integrated approach. The goal is to improve overall well-being and reduce the risk of relapse.
Activity therapy is a therapeutic method aimed at aiding individuals in their journey to overcome physical dependencies or emotional hurdles. This therapeutic approach primarily seeks to engage individuals in imaginative activities that encourage favorable shifts in their thought processes. Activity therapy can be administered through individual sessions with a therapist or within a group context. Its overarching goal is to mitigate stress and anxiety while nurturing enhanced self-assurance and refined social interaction abilities.
Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one’s home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.
Vaping Cessation Counseling is a supportive process aimed at assisting individuals who wish to quit vaping. Through personalized sessions, trained counselors help identify triggers, manage withdrawal symptoms, and develop coping strategies. This service empowers individuals to break free from vaping addiction and work towards achieving a healthier lifestyle.
Conditions Treated
Alcoholism
Alcohol addiction is when a person becomes physically and mentally dependent on alcohol, leading to mood swings, impulsive actions, intense cravings, and withdrawal symptoms. Treatment includes supervised detox, therapy, and support groups. It’s important to note that rehabilitation doesn’t “cure” alcoholism, but it helps individuals better manage their addiction, regain their ability to function in daily life, and improve their overall well-being.
Mental health treatment
Mental health facilities offer a safe space for individuals to get specialized care. Trained experts create personal plans using therapies, possibly including medication. The goal is to help individuals cope better and lead fulfilling lives, with constant support and a community feel.
Substance use treatment
Substance use rehabilitation is a structured program aimed at assisting individuals in overcoming their dependencies on drugs or alcohol. Through a combination of medical detoxification, counseling, and various therapeutic approaches, these programs strive to address the physical and psychological aspects of addiction. The goal is to equip individuals with the knowledge, skills, and support necessary to attain lasting sobriety, while also working to identify and address the underlying issues contributing to substance misuse. By fostering a supportive environment, substance use rehabilitation centers provide a pathway towards a healthier, substance-free life.
Co-occurring Disorders
Dual-diagnosis rehabilitation centers usually offer the most suitable approach for addressing concurrent mental health and substance abuse conditions. Within these facilities, a team of medical and behavioral professionals is typically assembled, employing diverse interventions and cultivating an optimal therapeutic environment to enable you to attain and maintain lasting recovery. The treatment regimen often encompasses evidence-based therapies, such as cognitive behavioral therapy, complemented by recovery support gatherings, 12-step program facilitation, skills development, and group therapy.
Levels Of Care
Hospital inpatient treatment
Inpatient treatment involves a comprehensive residential therapeutic program where patients stay on-site for a duration typically ranging from 30 to 90 days. This immersive environment offers structured support, ensuring safety and a focus on recovery. Therapies provided include individual and group counseling, cognitive-behavioral therapy, holistic treatments, family therapy sessions, and experiential therapies. The aim is to address addiction or mental health disorders’ physical, emotional, and psychological aspects, laying a robust foundation for sustained healing.
Halfway house
A sober living home offers a supportive environment where individuals in recovery provide mutual support as they share household responsibilities. Residents participate in 12-step programs and offer accountability for sobriety. To remain in men’s or women’s sober living, individuals must remain drug and alcohol-free, contribute to chores, attend support group meetings, and help cover expenses to live in the home.
Payment Options
- Cash or self-payment
- Medicaid
- State-financed health insurance plan other than Medicaid
- Private health insurance
- State mental health agency (or equivalent) funds
- State welfare or child and family services funds
- State corrections or juvenile justice funds
- Other State funds
- County or local government funds
- Community Service Block Grants
- Community Mental Health Block Grants
- Federal Grants
- Self-pay options
License and Accreditation
- State department of health
- State mental health department
Ancillary Services
- Case management service
- Court-ordered outpatient treatment
- Diet and exercise counseling
- Education services
- Family psychoeducation
- Illness management and recovery
- Integrated primary care services
- Psychosocial rehabilitation services
- Suicide prevention services
- Supported employment
- Supported housing
- Vocational rehabilitation services
