Cumberland River Behavioral Health – COMPASS – London, Kentucky

12-Step Facilitation is a structured approach employed in rehab facilities to guide individuals through a 12-step program, such as Alcoholics Anonymous or Narcotics Anonymous, to support their recovery from addiction. This facilitation focuses on acceptance, surrender to a higher power, and engagement in a community of support. By meticulously working through each step, individuals are encouraged to develop self-awareness, seek amends, and cultivate a sober, healthier lifestyle through ongoing participation in a recovery-oriented community. This method aims at ensuring a lasting recovery by instilling a sense of accountability and fostering a supportive network of like-minded individuals.

Family Counseling is a therapeutic approach that seeks to address and improve communication, understanding, and dynamics within a family unit. By addressing conflicts, emotional distress, and behavioral challenges, a trained therapist provides guidance and tools for family members to strengthen bonds, resolve issues, and foster a healthier family environment.

Individual Psychotherapy is a personalized therapeutic approach aimed at aiding individuals in overcoming addiction and its underlying psychological triggers. A licensed therapist works closely with the individual through one-on-one sessions to unearth and address personal challenges, emotional issues, and behavioral patterns contributing to their substance abuse. Individual psychotherapy lays a robust foundation for a sustainable recovery and a better quality of life by fostering self-awareness, coping strategies, and healthier behavioral responses.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.

Eating Disorder Treatment refers to a specialized and compassionate approach to helping individuals who struggle with various forms of disordered eating, such as anorexia nervosa, bulimia nervosa, or binge-eating disorder. This treatment encompasses a range of therapeutic interventions aimed at addressing the physical, emotional, and psychological aspects of these conditions. It typically involves medical assessment, nutritional counseling, psychotherapy, and sometimes medication, all tailored to the individual’s unique needs.

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Experiential therapy is a therapeutic approach that encourages patients to identify and address hidden or subconscious issues through activities, interactions, and role-playing. Instead of focusing solely on talking, therapists use experiential techniques to help clients relive past traumas, express emotions, and gain insights into their behaviors. The aim is to foster personal growth and enhance self-awareness by immersing individuals in experiences that can lead to a deeper understanding of themselves and their relationships.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person’s life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling is a specialized form of therapeutic intervention aimed at assisting individuals who have experienced distressing, life-altering events. This approach focuses on helping clients process their traumatic experiences, develop coping mechanisms, and rebuild a sense of safety and trust. Counselors trained in trauma therapy use evidence-based techniques to support healing and resilience, ensuring survivors can move forward and lead fulfilling lives despite their past adversities.

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral therapeutic approach primarily to treat individuals with borderline personality disorder. It combines standard cognitive-behavioral techniques with distress tolerance, acceptance, and mindfulness concepts. DBT emphasizes the balance between accepting and changing behaviors, aiming to help patients build life skills, regulate emotions, and improve interpersonal relationships. It has since been adapted for and shown effectiveness in treating a variety of other mental health conditions.

Life skills training encompasses a comprehensive set of abilities essential for individuals to thrive in society. These encompass time management, career guidance, financial acumen, and effective communication. In the context of addiction recovery, true success goes beyond mere abstinence; it’s about flourishing. Life skills instruction equips individuals with the practical tools needed to navigate society successfully, paving the way for a fulfilling life and, consequently, lasting sobriety.

Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.

Nicotine Replacement Therapy (NRT) is a medical treatment designed to help individuals quit smoking by providing a controlled and decreasing dose of nicotine through alternative means, such as patches, gums, or lozenges, to reduce withdrawal symptoms and cravings. This approach aids in gradually weaning off nicotine dependence while bypassing the harmful effects of smoking.