Children’s Bureau – Oakwood Family Center – Los Angeles, California

Studies consistently show that the likelihood of sustainable recovery increases when family members are involved in rehab and substance abuse treatment. Genetic elements might influence susceptibility to drug and alcohol dependence and mental health challenges. Family interactions frequently contribute to addiction triggers. However, with the right education, family members can become pivotal support pillars during rehabilitation.

Individual therapy, often referred to as psychotherapy or counseling, is a one-on-one therapeutic interaction between a trained therapist and a client. It provides a confidential space for individuals to explore their feelings, beliefs, and behaviors, working through challenging memories, experiences, or emotions. The therapist facilitates self-awareness, promotes personal growth and insight, and offers coping strategies to manage specific issues like stress, anxiety, depression, and other life challenges. The ultimate goal is to improve the individual’s mental well-being and enhance their overall quality of life.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the critical role of thinking in how we feel and what we do. It aims to identify and challenge distorted or negative thought patterns and behaviors, teaching individuals to replace them with more constructive and rational beliefs. CBT is evidence-based and has been shown to be effective in treating a variety of psychological disorders, including depression, anxiety, and phobias, among others.

Group counseling provides a supportive environment where individuals share personal experiences and insights, under the guidance of a professional counselor. It facilitates self-awareness, fosters interpersonal learning, and helps members work through personal and relational challenges. Through shared dialogue and reflection, individuals learn coping strategies, gain emotional support, and experience personal growth within a communal setting.

Whether a marriage or other committed relationship, an intimate partnership is one of the most important aspects of a person’s life. Drug and alcohol addiction affects both members of a couple in deep and meaningful ways, as does rehab and recovery. Couples therapy and other couples-focused treatment programs are significant parts of exploring triggers of addiction, as well as learning how to build healthy patterns to support ongoing sobriety.

Trauma-related counseling addresses the deeply rooted psychological wounds and distress that often coexist with substance use disorders. Recognizing that past traumatic experiences can play a significant role in the onset and persistence of addiction, this therapeutic approach aims to help individuals understand and process their trauma, develop coping skills, and work towards healing. Individuals are better equipped to achieve long-term recovery and improved mental well-being by simultaneously addressing both trauma and addiction.