Port Health Services – Morehead City, North Carolina

Cognitive Behavioral Therapy (CBT) is a evidence-based psychological treatment that focuses on identifying and challenging negative thought patterns and behaviors. It aims to develop coping strategies and promote healthier thinking to address a variety of mental health issues, such as depression, anxiety, and stress. CBT is typically short-term and goal-oriented, emphasizing the role of thought processes in influencing emotions and behaviors.

Telehealth Therapy allows individuals to access mental health services remotely via secure video conferencing. This level of care offers qualified therapy from the comfort of one’s home, removing geographical barriers and often reducing wait times. Ideal for those with mobility challenges, tight schedules, or those in rural areas, it combines convenience with consistent, high-quality mental health support.

Substance use disorder counseling treatment modalities refer to various approaches and methods used in the counseling and treatment of individuals with substance use problems. This can include individual therapy, group therapy, cognitive behavioral therapy, motivational interviewing, family therapy, and 12-step programs. The goal is to help the individual overcome their substance use, develop healthy coping skills, and lead a fulfilling life in recovery.

Trauma therapy addresses the underlying emotional and psychological wounds that may contribute to an individual’s substance abuse. Through a combination of psychotherapy and coping strategies, individuals are aided in processing past traumatic experiences, understanding the impact of trauma on their current behavior, and developing healthier coping mechanisms. This holistic approach fosters resilience, aids in the resolution of trauma, and is fundamental in supporting individuals on their path toward sustained recovery from addiction.

Vaping Cessation Counseling is a supportive process aimed at assisting individuals who wish to quit vaping. Through personalized sessions, trained counselors help identify triggers, manage withdrawal symptoms, and develop coping strategies. This service empowers individuals to break free from vaping addiction and work towards achieving a healthier lifestyle.

Treatment for Gambling Disorder involves a blend of therapeutic approaches like cognitive-behavioral therapy to address triggers and thought patterns, group support sessions, and possibly medication for co-existing mental conditions. The goal is to help individuals regain control, make reparative decisions, and prevent future compulsive gambling behaviors.

Group Counseling is a therapeutic approach where individuals come together under the guidance of a trained counselor to share experiences, offer support, and gain insights. This collective format promotes mutual understanding and growth, allowing participants to learn from one another’s perspectives and challenges.

Family counseling is a therapeutic approach that addresses the dynamics, interactions, and challenges within a family unit. Through guided discussions and interventions, a trained counselor helps family members understand one another, resolve conflicts, improve communication, and strengthen their bonds. This form of therapy can be beneficial for families facing transitions, stressors, or behavioral issues, promoting understanding and facilitating positive change in the familial environment.

Marital/couples counseling treatment modalities refer to various therapeutic approaches used to help couples resolve conflicts, improve communication, and strengthen their relationship. These modalities can include cognitive-behavioral therapy, emotionally focused therapy, solution-focused therapy, and integrative approaches. The goal of these treatments is to help couples identify and address underlying issues and develop healthy relationship dynamics.

Intervention refers to organized efforts designed to guide individuals away from potentially harmful behaviors or decisions and towards healthier alternatives. Often used in the context of substance abuse or addiction, these services employ a structured approach where professionals, loved ones, and peers come together to confront the individual in a supportive manner, emphasizing the need for change and providing pathways for treatment or assistance. The goal is to break through denial, facilitate recognition of the problem, and initiate positive change.

Contingency management and motivational incentives are evidence-based treatment modalities used in addiction and behavioral health programs. Contingency management involves the use of rewards to reinforce positive behaviors and change negative behaviors, while motivational incentives provide incentives to engage in treatment and sustain recovery. Both approaches are designed to increase motivation and engagement in treatment and have been shown to be effective in promoting positive outcomes.

Motivational Interviewing (MI) is a client-centered therapeutic approach that fosters behavioral change by assisting individuals in exploring and resolving ambivalence. Specifically tailored for addiction treatment, MI helps clients unearth their own motivations to quit substance use and empowers them to take the lead in their recovery journey. Therapists guide clients toward their goals and self-determined pathways to sobriety through empathetic conversation and skillful questioning.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially appropriate manner. The support of a mental health professional may be helpful in this process.

The Relapse Prevention Model plays a pivotal role in the treatment of alcoholism. Utilizing a blend of Cognitive Behavioral Therapy (CBT), this model is particularly valuable for individuals who have experienced multiple relapses. Through this approach, those in recovery are equipped with essential coping skills, empowered for their journey, and guided in adopting healthier habits.

Treatment for other addiction disorders typically involve a combination of therapy and medication. This may include individual therapy, group therapy, and behavioral therapy. Medications may be prescribed to help manage symptoms and reduce cravings. Additionally, support groups and aftercare programs can be beneficial in maintaining recovery and preventing relapse. The treatment modality should be tailored to the individual’s specific needs and circumstances.

In individual therapy, a person engages in a one-on-one session with a qualified therapist or counselor. This therapeutic approach is crucial in successful substance abuse treatment because it delves into the underlying causes of addiction, addressing issues the individual may encounter in their familial, social, and professional or academic environments.