Restore Detox Centers – Poway, California

12-step facilitation is a structured, evidence-based form of treatment that guides individuals through the 12 steps of a recovery program, typically used in addiction recovery. Through a combination of education, therapy, and support, 12-step facilitation helps individuals embrace the principles and practices of a 12-step program to achieve lasting sobriety and personal growth. It can be used in both group and individual settings and is often tailored to fit the specific needs of each participant.

Individual psychotherapy is a therapeutic approach that involves a patient working one-on-one with a trained therapist to explore and address their personal challenges and enhance their overall mental health and well-being. This modality offers a safe and confidential space for individuals to process their emotions, gain insight into their patterns and behaviors, and develop coping strategies for managing their difficulties. Through a collaborative and personalized approach, individual psychotherapy aims to support individuals in achieving personal growth and improved quality of life.

Family counseling is a form of therapy that focuses on improving the relationships and communication within a family unit. It involves a trained therapist working with all members of the family to identify and address issues, improve conflict resolution skills, and promote a healthier and more supportive family dynamic. This modality can help families navigate through challenges and strengthen their connections.

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors in order to improve emotional and mental well-being. This goal-oriented approach is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can influence one another. CBT helps individuals develop skills and strategies to effectively cope with and overcome a variety of mental health issues and life challenges.

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that focuses on teaching individuals how to manage intense emotions and improve relationships. It combines elements of cognitive-behavioral therapy with the practice of mindfulness and dialectics, which involves exploring opposing viewpoints and finding a balance between them. DBT is often used to treat conditions such as borderline personality disorder, substance abuse, and eating disorders. It can help individuals learn new coping skills and develop a stronger sense of self-awareness, leading to improved emotional regulation and overall well-being.

Trauma-related counseling is a form of therapy designed to help individuals who have experienced a traumatic event or series of events. It helps individuals process and cope with the emotions, memories, and physical effects of trauma in a safe and supportive environment. This type of counseling can involve various techniques and approaches, such as talk therapy, cognitive-behavioral therapy, and mindfulness practices. The goal is to help individuals heal and move forward from their traumatic experiences.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach that helps individuals process and overcome distressing memories and experiences. It involves guided eye movements, hand taps, or auditory stimulation while recalling traumatic events, allowing for a lessening of emotional distress and the creation of new, more adaptive memories. This therapy can be effective for a variety of mental health conditions, including post-traumatic stress disorder (PTSD), anxiety, and depression.

Nutrition Therapy is a holistic approach to managing and preventing health conditions through the use of proper nutrition and dietary choices. This modality focuses on identifying and addressing nutrient deficiencies and imbalances in the body in order to promote overall health and wellness. It may involve personalized meal planning, education on healthy eating habits, and the use of supplements and specialized diets to support the body’s nutritional needs. Nutrition Therapy can be beneficial for a wide range of health issues, from weight management to chronic diseases, and aims to improve physical and mental well-being by nourishing the body with the nutrients it needs.

Creative Arts Therapy is a form of psychotherapy that uses various creative techniques such as painting, drawing, music, dance, and drama to help individuals express and process their emotions, thoughts, and experiences. This modality helps clients tap into their inner creativity and use it as a tool for self-exploration and healing. With the guidance of a trained therapist, clients can work through personal challenges, improve emotional well-being, and gain a deeper understanding of themselves. Creative Arts Therapy is a non-verbal, experiential approach that can be beneficial for all ages and mental health conditions.

Animal Therapy is a type of treatment modality that utilizes animals to promote physical, emotional, and mental well-being. It involves interactions with animals such as dogs, horses, or even dolphins, to help individuals with a variety of conditions, including anxiety, depression, and PTSD. This therapy can help improve mood, reduce stress, and increase social connections, making it a valuable addition to traditional forms of therapy.

Motivational Interviewing is a therapy approach that helps individuals gain motivation and confidence to make positive changes in their lives. It involves a collaborative and non-judgmental conversation between the therapist and client, where the therapist encourages the client to explore their own desire for change and helps them develop their own strategies for achieving their goals. This approach is particularly effective in addressing behavior change and addiction recovery.

Group counseling is a form of psychotherapy in which a trained therapist facilitates a therapeutic group session with a small group of individuals who share similar struggles or challenges. Through group discussion, support, and feedback from peers, group counseling aims to help individuals gain insight, develop coping strategies, and build relationships with others who are going through similar experiences. This modality can be particularly beneficial for those who thrive in a community setting and value the support and perspective of others.

Experiential therapy is a form of psychotherapy that focuses on using activities and experiences to help individuals explore and process their thoughts and emotions. It utilizes role-playing, art, music, and other experiential techniques to help individuals reconnect with their inner selves and address underlying psychological issues. This therapeutic approach can be beneficial for individuals dealing with trauma, relationship issues, and other mental health concerns. By engaging in hands-on experiences, clients can gain better insight into their beliefs, behaviors, and feelings, ultimately leading to personal growth and healing.

Life Skills is a therapeutic approach that focuses on developing essential abilities and strategies for managing daily life and navigating relationships. This modality aims to increase self-awareness, improve problem-solving skills, and promote healthy coping mechanisms, leading to overall improved functioning and well-being. Through various techniques and exercises, individuals can learn practical skills such as communication, decision-making, and stress management to effectively handle life’s challenges and achieve personal goals.

Marital/couples counseling is a form of therapy designed to help couples improve their relationship and resolve conflicts through open communication, deepening understanding of each other, and developing effective strategies for problem-solving. It provides a safe and supportive space for couples to address issues, rebuild trust, and strengthen their bond. With the guidance of a trained therapist, couples can learn to cultivate a healthier and happier relationship.

Eating Disorder Treatment is a specialized form of therapy that focuses on addressing the underlying psychological and emotional factors contributing to an individual’s disordered eating habits. Through a combination of counseling, nutritional education, and support, this treatment aims to help individuals develop a healthier relationship with food and their bodies. It is tailored to meet the unique needs of each person and can be beneficial for those struggling with anorexia, bulimia, binge-eating disorder, or other types of disordered eating.

Intervention services are a type of treatment modality aimed at addressing specific issues or behaviors in an individual’s life. These services involve a planned and structured approach, often involving family members or loved ones, to help guide and support the individual towards positive change. Through intervention services, clients receive targeted support and guidance to overcome challenges and improve their overall well-being. This modality can be highly effective in addressing a variety of issues, from substance abuse to mental health concerns, and can lead to long-lasting improvements in the individual’s life.

Holistic treatment is an approach to healing that takes into account the whole person – mind, body, and spirit – in order to achieve overall wellness and balance. It focuses on treating the root cause of a health issue rather than just the symptoms, and incorporates a variety of natural and alternative therapies such as acupuncture, herbal medicine, and mindfulness practices. The goal of holistic treatment is to promote a sense of harmony and well-being in all aspects of one’s being.

SMART Recovery is a self-empowering program designed to help individuals overcome addictive behaviors and lead a more fulfilling life. It combines elements of cognitive-behavioral therapy, motivational interviewing, and self-management techniques to support and guide individuals towards recovery. With a focus on self-empowerment, goal setting, and practical tools, SMART Recovery provides a structured and evidence-based approach to overcoming addiction.