In 2014, over 40 million prescriptions for the drug were written. According to the Drug Enforcement Administration, over 3.2 million U.S. citizens used tramadol for non-medical purposes at some point in their life.
If you think that you are addicted to tramadol, you are not alone. Not only that, but there are many options to help you break that addiction.
Your best chance is to enroll in a rehabilitation program, and the first step to your recovery is to seek information about ways to do so. Read on to figure out the best one for you.
What are the stages of tramadol recovery?
Tramadol recovery occurs in three stages: detox, rehab, and aftercare. Detoxification involves the removal of tramadol from the body, which can include flu-like symptoms. After detoxing, the user will need to address the psychological addiction with therapy. Aftercare involves maintaining one’s sobriety.
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What are your options for tramadol recovery?
Tramadol users have many options for tramadol recovery, including inpatient facilities and outpatient treatment programs. Inpatient facilities involve medical supervision and are best suited for those who require serious help with recovery. Outpatient facilities do not require admission to a facility, are useful for users who have responsibilities they can’t forsake.
How do you choose the best recovery program?
The right treatment program for you will be one that fits your privacy needs, the length of treatment that you are seeking, and the cost of the program. Additionally, any other drug addictions or health problems that you have should be taken into account.
Tramadol Addiction Treatment
The process of overcoming tramadol addiction in professional setting involves three stages: detoxification, rehabilitation, and continuing aftercare.
The first phase of recovery is to remove all traces of tramadol from your body. Most people start experiencing the first symptoms of tramadol withdrawal within the first two days after taking the last dose of the medicine.
Luckily, compared to other drugs withdrawal symptoms from tramadol are not as drastic. The entire detoxification process typically lasts only one week. In severe addiction case, it can last two weeks. But most people restore their chemical balance between seven and ten days. Typical symptoms during these first days include:
- Anxiety and a depressive state
- Sudden physical pain
- Increase in blood pressure and heart rate
- Restlessness and headaches
- Mood swings
- Aggressive behavior
Even though Tramadol withdrawal is not extremely painful, you have the choice to go through that phase in detox centers. There, your detoxification process and withdrawal symptoms are under the supervision of medical staff.
Doctors often recommend to gradually taper off of tramadol, rather than the “cold turkey” method of quitting. As a result, the withdrawal effects are less intense.
After a user is free from their physical dependence on the drug it is time for the next step: tackling the psychological addiction to tramadol. That period takes at least one month but can take several months if the patient needs it.
Each rehabilitation center has its own therapy program. But it always includes a combination of individual counseling and group meetings. The following therapeutic methods are examples of possible treatments you may encounter during rehab:
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Motivational enhancement therapy(MET)
- Holistic therapy
- Biofeedback therapy
- Art therapy (usually with music, dancing, painting, or sculpting)
- Equine and Pet Therapies
- The 12-step program
- The SMART method
- Various support groups
That is the critical stage of your recovery, where you will learn how to cope with your needs and how to avoid triggers and relapses.
Aftercare and Recovery
After the rehab phase, you return to your normal life, and it’s up to you to continue your recovery work. This is the time when you implement what you learned during rehab. Staying sober and functioning well without Tramadol are your two main goals now.
But don’t worry if that sounds overwhelming: you don’t need to do it alone. In fact, most ex-addicts that have successfully recovered continue one-on-one counseling. Many of them say that attending support groups is the most helpful because they regularly meet with other recovering addicts. It is a safe place to exchange, grow together and help each other. You can find different support groups in various locations. But almost every town has a local Narcotics Anonymous group, where attendance is usually free.
Tramadol Addiction Treatment Centers
Should you go to a rehab center or do the whole work alone?
If you aren’t sure, read on about the various options you have. Many people are reluctant to go to professional facilities because:
- They feel ashamed. You don’t need to feel bad. On the contrary: making the decision to get over your addiction is worth congratulations. Besides, the staff is not there to judge you. They are there to help people like you.
- The cost. Treatment certainly involves paying quite some money. But you have many different payment or insurance options, as you will discover a bit later in this article.
- The time investment. Some people will say that they can’t afford to spend so much time separated from their work, home, and other commitments. But there are solutions for that problem as well, as you will see very soon.
Inpatient and Outpatient Options
Inpatient Rehab Programs
In inpatient programs, you live in the facility for the whole duration of the rehabilitation phase. You are under supervision and have access to medical attention. There is no distraction and no access to tramadol, so you won’t have temptations to relapse.
Such a program is well-suited for people that need close supervision:
- Individuals who have a hard time recovering on their own
- People with severe addictions
- People who abuse other drugs or substances
- Those that suffer from co-occurring mental or physical health conditions
Outpatient Treatment Facilities
In outpatient centers, you don’t have to stay in the treatment facility for the whole time. You live in your home and continue your life, but you attend regular meetings. The intensity of your schedule depends on the program you choose. Typically you need to devote between 5-30 hours a week for therapy, education, medical check-ups, and support groups.
The outpatient programs are the best options for people that don’t want or need to have constant supervision:
- People who can handle daily temptations
- Parents of small children
- Students in intense programs
- People with professional or personal commitments that they don’t want to leave for several weeks
Luxury or Executive Rehab Facilities
If you are tied to your business but would otherwise choose an inpatient center, then you’re in luck. There are specific inpatient programs dedicated to people in business. In these centers, you benefit from the same treatments and advantages as standard inpatient centers. But you also have access to a computer or a phone, which is restricted to patients in rehab.
People that value a high standard of daily living can choose between many luxury rehab centers. Your health is the major goal of course, but these luxury centers have lots of excellent amenities and additional services and benefits. You can enjoy fine linens, gym facilities, and house-keeping. You benefit from massage therapies, excellent cuisine and various types of luxurious recreational activities.
How to Choose the Right Treatment Program
Take some time to research, contact and think through your various rehab choices. Start by assessing your needs and preferences. We’ve already covered inpatient and outpatient options as well as executive and luxury centers. Here are some other important aspects you should take into account when choosing the right program.
Factors to Account For
For tramadol rehab, make sure that the programs you are looking at address opioid addictions. Not all centers will specialize in Tramadol addictions, but an opioid-focused center can be helpful.
Do you have other health issues? Do you have a dual-diagnosis? Are you addicted to other substances? If yes, you should aim for a center that deals with co-occurring disorders and poly-drug abuse.
Are you a teenager? In that case, y ou may want to attend a center dedicated to youth. The program is adapted to younger people, and you will surely feel more comfortable around peers of your age.
If privacy is something you care about, you can always ask for confidentiality policies in the centers that you contact. It is standard procedure in private rehab facilities to guarantee patient privacy and not release their records without their approval.
Also, you might want to consider a program in a different city or state. That way you don’t risk running into someone you know as much.
Duration of Treatment
A standard program takes 30 days, but your stay can be longer if you need. In general, it is always better to stay too long than not long enough. It allows you to complete each phase thoroughly.
Don’t compare yourself to your peers: the point is that all patients recover at their own pace.
The cost is very different for every program. It depends on many factors, such as:
- The standard
- Special needs
- The duration
- The location
- Availability of funding
Luxury and inpatient programs will be much more expensive than standard low-intensity outpatient programs. Ask the centers you consider for payment options. Usually, they have several financing possibilities so that the most people benefit from rehab as soon as possible. Here some hints:
- Most centers accept credit card payments.
- Ask for possibilities of long-term payments.
- Ask you insurance company, whether they cover your chosen treatment.
- People under the age of 26 can sometimes benefit from their parents’ insurance.
How Can I Help Myself Afterward?
Here are some great ideas for after your rehab, but you can start using then even today:
- Continue therapy. Both counseling and group support are beneficial over the long-term.
- Get enough sleep.
- Eat healthily and drink 2-3 liters of water daily.
- Identify and avoid your triggers.
- Build your supporting network.
- Stay busy, in a creative, active and constructive way.
- Find other methods of dealing with pain. Yoga, for example, is often an excellent way to improve overall health.
Remember: you are recovering for yourself, to gain a better quality of life. In a rehab program, you will be under professional care, and you are never alone.